16/04/2025
ππ§ββοΈ Whispers of Wellness π§ββοΈπ
Join us on Friday, May 9th at 5:30pm for a beautifully curated evening designed to restore, replenish and realign your mind, body and spirit.
Whispers of Wellness is a slow, soul-soothing experience guided by the nurturing presence of Kelly. Youβll be gently led through hypnotherapy-based meditation, using the power of suggestion and deep relaxation to support your body's natural healing abilities β helping to release tension, reduce stress, and bring clarity to the mind.
Following this, sink into the grounding embrace of restorative yoga, where the body is supported in long-held, passive poses to calm the nervous system, improve circulation and allow for deep, conscious rest.
This offering is ideal for anyone craving space to breathe, soften and reconnect with themselves on a deeper level.
$59 per person β bookings are open now through the app.
Weβd love to hold space for you. β¨
Bookings are now open on our Expansion Yoga & Pilates app :)