My Recovery Lounge

My Recovery Lounge At My Recovery Lounge you will experience the latest in sports recovery methods.

Experience the new private magnesium bath + cold plunge suite, complete with a traditional sauna.
10/10/2025

Experience the new private magnesium bath + cold plunge suite, complete with a traditional sauna.

Shutting off the world for a moment.
08/10/2025

Shutting off the world for a moment.

You might’ve seen Ashlee & Jason around the lounge. They’ve poured their heart and soul into making Recovery Lounge what...
06/10/2025

You might’ve seen Ashlee & Jason around the lounge. They’ve poured their heart and soul into making Recovery Lounge what it is today - a space built on passion, purpose, and genuine care for every person who walks through the door 🤍

Sauna > plunge > repeat!
03/10/2025

Sauna > plunge > repeat!

Sunshine & showers the perfect reset ☀️💧
01/10/2025

Sunshine & showers the perfect reset ☀️💧

A big shout out to for bringing this vision to life. She put so much love into every detail, and we couldn’t be happier...
16/09/2025

A big shout out to for bringing this vision to life. She put so much love into every detail, and we couldn’t be happier with how this beautiful room turned out 💙

Our large traditional sauna fits up to 10 guests at once. Perfect for groups, teams, or special occasions. For larger bo...
12/09/2025

Our large traditional sauna fits up to 10 guests at once. Perfect for groups, teams, or special occasions. For larger bookings, just send us a DM and we’ll help organise it.

Almost 2 weeks in with our newest set-up and we’re blown away by the amazing feedback. We’re so grateful for everyone wh...
11/09/2025

Almost 2 weeks in with our newest set-up and we’re blown away by the amazing feedback. We’re so grateful for everyone who’s come in for a session and supported us!

Mondays are for fresh starts. Reset, recharge, recover.
08/09/2025

Mondays are for fresh starts. Reset, recharge, recover.

Melbourne’s first private Traditional sauna + magnesium bath + ice bath combo is here. Limited spots each day book in ad...
05/09/2025

Melbourne’s first private Traditional sauna + magnesium bath + ice bath combo is here. Limited spots each day book in advance.

Step into the infrared sauna to detox, unwind, and share the glow with your favorite person.
20/08/2025

Step into the infrared sauna to detox, unwind, and share the glow with your favorite person.

Sauna & ice combination.
08/08/2025

Sauna & ice combination.

Address

City Of Port Phillip, VIC
3207

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 9am - 4pm
Sunday 10am - 6pm

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