My Recovery Lounge

My Recovery Lounge At My Recovery Lounge you will experience the latest in sports recovery methods.

16/03/2026

Take a silent walk through our large cedar sauna and cold plunge area. Private, peaceful, reset.

Lymphatic drainage massage & cupping appointments available this afternoon with Holly.Perfect for reducing fluid retenti...
16/03/2026

Lymphatic drainage massage & cupping appointments available this afternoon with Holly.

Perfect for reducing fluid retention, boosting recovery & relaxation.

Book now to secure your spot

Reset.
14/03/2026

Reset.

14/03/2026

Melbourne’s private recovery experience.
Try all 3 sauna and ice bath spaces with our intro trial.
Book today.

Sauna and chill.
05/03/2026

Sauna and chill.

Sauna + cold plunge is easily one of our most loved sessions. Perfect if you want to switch off, reset, and walk out fee...
15/02/2026

Sauna + cold plunge is easily one of our most loved sessions. Perfect if you want to switch off, reset, and walk out feeling brand new.

13/02/2026

Better sleep starts here.

Sauna > rinse > repeat
03/02/2026

Sauna > rinse > repeat

Address

City Of Port Phillip, VIC
3207

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 9am - 4pm
Sunday 10am - 6pm

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