What are the opening hours?

Monday 10am - 8pm Tuesday 10am - 8pm Wednesday 10am - 8pm Thursday 10am - 8pm Friday 10am - 8pm Saturday 9am - 4pm Sunday 10am - 6pm

My Recovery Lounge

At My Recovery Lounge you will experience the latest in sports recovery methods.

18/07/2025

Happy Friday from Jason & Nala 🙂

15/07/2025

Elevate your downtime.

09/07/2025

My Recovery Lounge - recover the mind and the body.
Life gets stressful sometimes, so take a minute for yourself. Breathe, unwind, and reset.

08/07/2025

Whats the best sauna and ice bath combo?

06/07/2025

Nothing beats our outdoor shower, surrounded by bamboo and natural light - what more could you ask for post sauna.

04/07/2025

Feel like hitting reset this weekend?

We’ve got remedial massage spots open both Saturday & Sunday.
Book through the link in bio.

01/07/2025

Breathe in. Step down. Switch off.

29/06/2025

Nothin like a Sauna and ice bath to prep you for the week ahead 🧘🏽‍♂️

21/06/2025

What’s your go-to recovery method?

16/06/2025

Evenings hit different here.

14/06/2025

New chapter

05/06/2025

No crowds. No noise. Just your own private sauna session.

Address

City Of Port Phillip, VIC

Opening Hours

Monday	10am - 8pm
Tuesday	10am - 8pm
Wednesday	10am - 8pm
Thursday	10am - 8pm
Friday	10am - 8pm
Saturday	9am - 4pm
Sunday	10am - 6pm

Website

http://www.myrecoverylounge.com.au/

Alerts

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