My Recovery Lounge

My Recovery Lounge At My Recovery Lounge you will experience the latest in sports recovery methods.

Our large traditional sauna fits up to 10 guests at once. Perfect for groups, teams, or special occasions. For larger bo...
12/09/2025

Our large traditional sauna fits up to 10 guests at once. Perfect for groups, teams, or special occasions. For larger bookings, just send us a DM and we’ll help organise it.

Almost 2 weeks in with our newest set-up and we’re blown away by the amazing feedback. We’re so grateful for everyone wh...
11/09/2025

Almost 2 weeks in with our newest set-up and we’re blown away by the amazing feedback. We’re so grateful for everyone who’s come in for a session and supported us!

Mondays are for fresh starts. Reset, recharge, recover.
08/09/2025

Mondays are for fresh starts. Reset, recharge, recover.

Melbourne’s first private Traditional sauna + magnesium bath + ice bath combo is here. Limited spots each day book in ad...
05/09/2025

Melbourne’s first private Traditional sauna + magnesium bath + ice bath combo is here. Limited spots each day book in advance.

Step into the infrared sauna to detox, unwind, and share the glow with your favorite person.
20/08/2025

Step into the infrared sauna to detox, unwind, and share the glow with your favorite person.

Sauna & ice combination.
08/08/2025

Sauna & ice combination.

The cold never looked this good ❄️🌿⁠Private Sauna & ice baths + natural vibes + outdoors ☀️
01/08/2025

The cold never looked this good ❄️🌿⁠
Private Sauna & ice baths + natural vibes + outdoors ☀️

Happy Friday from Jason & Nala 🙂
18/07/2025

Happy Friday from Jason & Nala 🙂

Elevate your downtime.
15/07/2025

Elevate your downtime.

My Recovery Lounge - recover the mind and the body.Life gets stressful sometimes, so take a minute for yourself. Breathe...
09/07/2025

My Recovery Lounge - recover the mind and the body.
Life gets stressful sometimes, so take a minute for yourself. Breathe, unwind, and reset.

Whats the best sauna and ice bath combo?
08/07/2025

Whats the best sauna and ice bath combo?

Nothing beats our outdoor shower, surrounded by bamboo and natural light - what more could you ask for post sauna.
06/07/2025

Nothing beats our outdoor shower, surrounded by bamboo and natural light - what more could you ask for post sauna.

Address

City Of Port Phillip, VIC
3207

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 9am - 4pm
Sunday 10am - 6pm

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