14/03/2026
Are you struggling with sleep? It can be challenging to get consistent, restorative sleep as a shift worker. We have several different resources to help support nurses and midwives improve their sleep.
See our article on sleep:
Having trouble sleeping?: Victoria Nursing & Midwifery HPV
We also have three podcasts about sleep!
RM Celeste Pinney and wellness author Mark Bunn talk all things sleep: Sleep smarter: Victoria Nursing & Midwifery HPV
RM Celeste Pinney talks with Rowan Ogeil, Strategic Lead of the National Addiction and Mental Health Surveillance Unit about sleep and its connection to mental health and substance use.
And a podcast with RN Cheri Huggins and Dr Moira Junge, Health Psychologist and CEO of The Sleep Foundation Victoria
Links here: https://nmhpv.org.au/search/results?q=sleep
We are available Monday to Friday 8.30-5 on 9415 7551.