The Foot Studio

09/10/2025

Wellness Starts with the Small Things 🌱

Hand hygiene is one of the simplest ways we can all help keep each other healthy and safe.

You’ll always find hand sanitiser at the front desk, beside every patient chair, and in our Nail Hub 🥰 and we encourage you to use it before and after your appointment, or anytime it feels right for you.

These small habits make a big difference in protecting both you and our team, and they’re an important part of the caring, patient-centred environment we’re proud of at The Foot Studio.

Together, we can keep our space clean, calm, and focused on what matters most which is your health and wellbeing!

For any practitioners or patients keen on learning more 👉 Learn more about the 5 moments for hand hygiene: hha.org.au/hand-hygiene/5-moments-for-hand-hygiene

The Foot Studio 🌿
Helping you live healthier, happier lives from the ground up 🌻

08/10/2025

Altra Fresh Picks 👟

New season, new runners and we are loving these fresh colours! 🌿

Altra’s latest range has just landed, bringing comfort, natural movement, and style together in one of our favourite shoes of the season.

Pop into The Foot Studio to check them out and find your perfect fit this spring 🌻

06/10/2025

I came across this podcast a little while ago on the recommendation of a friend, featuring Golden Harper, the founder of Altra Shoes. I loved hearing his philosophy on natural foot function and designing footwear that truly supports movement. 👣

We’re so proud to stock the Altra Running range at The Foot Studio and to share this approach with our community. 🎧

Tap here to listen 👉 https://podcasts.apple.com/au/podcast/golden-harper/id1671669052?i=1000653425860

Laura 🌻

Podcast Episode · Tetragrammaton with Rick Rubin · 24/04/2024 · 1h 24m

02/10/2025

Spring is here and it’s the perfect time to get moving 🌿 Whether it’s walking, gardening or soaking up the sunshine, the shoes you wear make all the difference. I’ve written a new educational blog on how proper fitting footwear supports balance, comfort and confidence so you can step into the season feeling your best.

👟 Read the full post here 👉 https://www.thefootstudio.com.au/2025/10/01/spring-steps-why-proper-fitting-footwear-matters-for-your-movement/..and find out what to look for in your next pair of shoes.

We are so grateful and lucky to stock a range of lifestyle shoes including Ziera at The Foot Studio.

Laura 🌻

01/10/2025

Sneak peek 👀
The new season shoes are arriving soon in fresh colours.

Did you know we stock shoes at The Foot Studio? No appointment needed - just come in, try them on and get moving this spring 🏃‍♀️👣

🌻

01/10/2025

Struggling with unhealthy, discoloured nails?

LUNULA utilises two unique wavelengths that target fungal nails complex patho-physiology. LUNULA not only destroys the fungal pathogen, it also improves circulation and strengthens the body’s immune response.

🥰 We are so lucky and grateful to have the Lunula laser at The Foot Studio, especially coming into the warmer weather! 🌻

We always recommend the Lunula laser treatment in a combined personlised treatment plan suited to each individual patient for best results. We are thorough, but it's the only way to be!

Introducing the Erchonia Lunula Laser, the revolutionary low-level laser therapy bringing new hope to people suffering from onychomycosis. Safe and effective, Lunula…

18/09/2025

A Podiatrists Guide: Restore Healthy Skin & Nails This Spring!

Why It Matters 🧏‍♀️

Fungal nail infections are more than a cosmetic issue. If left untreated, they can:

🍂 Weaken the nail and surrounding skin, leading to painful and dangerous ingrown toenails

🍂 Lead to painful cracks or wounds

🍂Allow bacteria to enter, causing secondary infections

🍂 In higher-risk groups, even result in hospitalisation

For elderly patients or those with conditions like diabetes or compromised immune systems, this can have a real impact on overall health. That’s why early intervention and ongoing care is so important. We call this “critical” skin and nail care at The Foot Studio (not routine, or general in any way).

Laura 🌻

Full article below
👉 https://www.thefootstudio.com.au/2025/09/10/a-podiatrists-guide-restore-healthy-skin-nails-this-spring/

15/08/2025

transcendtrails are you ready! Let’s go! 🚀🌿👟

We are so excited to be at one of WA’s biggest trail running events of the year Transcend Trails, bringing The Foot Studio to the recovery tent aid station 4 for all your race day foot care needs.
Blisters, hot spots, or feet feeling the grind? Swing past, say hi, and we’ll get you patched up, taped up, and ready to crush those last kilometres.

We’ll be there to keep you moving and cheering you all the way to the finish line.

See you soon Transcend runners, we can’t wait.

The Foot Studio Team 🌱

08/08/2025

This Week’s Wins and Reflections – End of Week Gratitude 🌿

We’ve had an incredible week at The Foot Studio, connecting with other podiatrists and diving into internal training and professional development.

🌱 From deepening our clinical knowledge in the Vascular Fundamentals webinar with Peta Tehan (Peta, you are just incredible! 🙌🏻)
🌱 to connecting with for remote blister advice and inspiration from his time in the Sahara Desert (see incredible photos 👇)- Race-Ready Trail Care: Remote Strategies for Podiatrists. Cameron recently volunteered at the 2025 Marathon des Sables, treating elite athletes and working alongside doctors and nurses from around the world. From managing huge blisters and subungual haematomas to stress fractures and soft tissue injuries – all in 250km of sand, heat, and chaos – his experience was nothing short of extraordinary.

We connected with him to draw inspiration from his insights on what really matters on race day, how to deliver excellent remote care, and the things we might not even realise we need to prepare for
🌱 to sharpening our approach to running assessments training lead by Aoife and myself 🏃‍♀️

Our conversations are ramping up as we get ready to provide remote podiatry on Saturday 16 August, supporting the running community 🙌🏻

Feeling very grateful for the support for The Foot Studio community 💕

Laura 🌿

07/08/2025

Coming up to ? This is one you don’t want to overlook.

Pre-race skin care is one of the biggest things you can control in the lead-up to a trail event and it can be the difference between finishing strong or pulling out early.

At The Foot Studio, we see it all the time: blisters, cracks, hot spots… and so many of them are preventable with the right daily skin routine.

Check out this blog:
The Trail Runner’s Secret Weapon: A Daily Skin Routine That Can Save Your Race
👉 https://www.thefootstudio.com.au/2025/07/21/the-trail-runners-secret-weapon-a-daily-skin-routine-that-can-save-your-race/

Here’s to strong feet, smooth trails, and no blisters. See you out there on the trails!

Laura 🌿

07/08/2025

We’re absolutely stoked to be part of Transcend Trails

Our team from The Foot Studio will be set up with a recovery Tent at aid station 4, providing remote podiatry support for all the incredible athletes taking on one of Perth’s biggest trail running events.

It’s a privilege to educate the community about foot health and be there when it counts helping runners recover, move well, and keep doing what they love.

See you out there next weekend on the trails!

Laura & The Foot Studio team 🌿

Thanks to all the other incredible sponsors who help make a community event like this possible! 🙌

Thanks to our amazing Sponsors


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TRANSCEND 2024What an epic journey.First, a huge thank you to all the amazing competitors who showed true endurance🏃‍♂️🏃‍♀️To our dedicated team of vollies...

23/07/2025

🌿 virtual webinar event 🌿6pm, 23rd July (tonight!) - free event

Join The Foot Studio team for a practical, podiatry-led webinar on blister prevention and management for trail runners for
Designed for Transcend participants and endurance athletes, this session will cover:

🌿 What blisters actually are and why they form
🌿 Red flags that signal it’s time to take action
🌿 How to prevent and manage hotspots before they derail your race
🌿 Real-client case studies and treatment strategies used in-clinic and on the trails

Walk away with tools to prepare smarter, race stronger, and finish with your feet intact.

Free event, link in our story 💫