05/02/2026
February is Heart Research Month, a time to raise awareness about heart health and support groundbreaking research that saves lives.
While it is more common in people over 70, cardiac arrest can happen to anyone, anywhere, and at any time. Learning CPR is one of the most powerful ways an everyday person can help save a life during cardiac arrest.
Small changes in lifestyle can make a big difference. Let’s care for our hearts today and every day! 💓
1. https://www.heartfoundation.org.au/your-heart/cardiac-arrest