Mel Teti Naturopathy

07/05/2026

Neuroception - The Hidden Key to Nervous System Healing. For my second Youtube video, learn all about Neuroception and how working with it can be a wonderful opportunity for deeper nervous system healing and getting closer to the root cause of nervous system dysregulation.

Please watch and subscribe to see more video in the 'Loving Your Nervous System' series 💚

https://youtu.be/3KRXkVrR13E

27/04/2026

I have created a YouTube channel. First up is a series of 'Loving Your Nervous System' videos. This first one is an introduction about cultivating awareness so we can start to work with our nervous system instead of against it. Awareness is the first step of healing. We cannot heal or change anything if we're first not aware. I will be aiming to have a new video up every week. Please subscribe if you feel too 😁🦉💚

2 likes. "Introduction to Working With (instead of against) Your Nervous System"

26/04/2026

An updated version of the three different Nervous System states as delineated in the Polyvagal Theory Framework. Can be used as a reflective guide to cultivate more awareness of your current experience and how that may shift throughout the day. Awareness is the first step in healing. You cannot heal or change something until you are first aware of it. Video coming out on this shortly!

Online appointments available, with updated availability. Initial Consultation and Free discovery call can be booked here: https://www.healthbank.io/p/melissa-teti

08/03/2026

Less than two weeks away to Illuminate & Create!! 🌟

Art can be a joyful way to unearth and express the authentic self. Led by our naturopath Mel, explore the autonomic nervous system through art whilst cultivating awareness and connection of your internal states of protection and connection. Illuminate the unconscious patterns and programs that are impacting your relationship with life to support your healing and sense of wholeness.

Embrace the opportunity to unfurl your creative expression in a safe and nurturing space and walk away with a multimedia artwork. Led by our artist and coach Janet, who holds a judgement free space encouraging people to be themselves and brings a sense of playfulness to art. Includes a range of acrylic, collage, water colour paper, oil pastels, charcoal, and soft pastels; all provided for you.

All of this is anchored by Patti who is a practitioner and teacher of yoga and meditation for over 50 years, as well as a qualified coach, mentor, and holistic counsellor. She has a wealth of experience and wisdom to round out your journey, connecting the pieces together to help create a lasting change.

Saturday March 21
1pm-4pm

Ethel Warren Bullsbrook Community Centre

$150 via Humanitix: https://events.humanitix.com/illuminate-and-create

We hope to have you join us…
To Illuminate & Create!!

02/03/2026

Last Chance to take advantage of our Early Bird Special 🌟💗

✨️✨️NEW EVENT 🌟🌟

Art can be a joyful way to unearth and express the authentic self. Led by our naturopath Mel, explore the autonomic nervous system through art whilst cultivating awareness and connection of your internal states of protection and connection. Illuminate the unconscious patterns and programs that are impacting your relationship with life to support your healing and sense of wholeness.

Embrace the opportunity to unfurl your creative expression in a safe and nurturing space and walk away with a multimedia artwork. Led by our artist and coach Janet, who holds a judgement free space encouraging people to be themselves and brings a sense of playfulness to art. Includes a range of acrylic, collage, water colour paper, oil pastels, charcoal, and soft pastels; all provided for you.

All of this is anchored by Patti who is a practitioner and teacher of yoga and meditation for over 50 years, as well as a qualified coach, mentor, and holistic counsellor. She has a wealth of experience and wisdom to round out your journey, connecting the pieces together to help create a lasting change.

Saturday March 21
1pm-4pm
Ethel Warren Bullsbrook Community Centre

$150 via Humanitix: https://events.humanitix.com/illuminate-and-create

$119 Early Bird Special ends midnight March 2nd

We hope to have you join us…
To Illuminate & Create!!

22/02/2026

New event, check it out 🌟

✨️✨️NEW EVENT 🌟🌟

Art can be a joyful way to unearth and express the authentic self. Led by our naturopath Mel, explore the autonomic nervous system through art whilst cultivating awareness and connection of your internal states of protection and connection. Illuminate the unconscious patterns and programs that are impacting your relationship with life to support your healing and sense of wholeness.

Embrace the opportunity to unfurl your creative expression in a safe and nurturing space and walk away with a multimedia artwork. Led by our artist and coach Janet, who holds a judgement free space encouraging people to be themselves and brings a sense of playfulness to art. Includes a range of acrylic, collage, water colour paper, oil pastels, charcoal, and soft pastels; all provided for you.

All of this is anchored by Patti who is a practitioner and teacher of yoga and meditation for over 50 years, as well as a qualified coach, mentor, and holistic counsellor. She has a wealth of experience and wisdom to round out your journey, connecting the pieces together to help create a lasting change.

Saturday March 21
1pm-4pm
Ethel Warren Bullsbrook Community Centre

$150 via Humanitix: https://events.humanitix.com/illuminate-and-create

$119 Early Bird Special ends midnight March 2nd

We hope to have you join us…
To Illuminate & Create!!

22/02/2026

Late post from our 'Befriending Your Nervous System' workshop in January with our Naturopath Mel. Learning more about our nervous system based off the Polyvagal framework, and how to move from defensive states of protection, into a state of connection; supporting our healing and sense of sovereignty and wholeness.

We will be running this event again soon, so stay tuned 💗✨️

22/02/2026

Grateful to have facilitated 'Held by Earth' for a second time yesterday afternoon. You can see everyones lovely nature bouquet from Kelly's self-care creative session. Thank you to everyone who attended 💚.

Looking forward to bringing you more uplifting and transformational events throughout the year. ✨️

Self Leadership & Meditation Classes
Mel Teti Naturopathy
Better Bowen

19/02/2026

Last two days to join us 🤗

Join us once again for Held By Earth – a workshop on healing, presence, and connection through nervous system insight, gentle bodywork and nature-based creativity.
Here’s what’s gently awaiting you…

✨ Nervous System Insight: Explore the polyvagal framework to better understand your internal states and how they shape your experience. Learn practical tools to support regulation, presence and authentic connection.

✨ Bowen Therapy & Meditation: Enjoy a simple guided meditation whilst benefitting from seated Bowen Therapy – a subtle yet powerful and deeply nurturing form of bodywork that supports the body’s own innate healing intelligence.

✨ Nature-Based Creativity: Engage your senses through playful creation. Create a wild bouquet from natural elements, then blend your own bespoke botanical mist. A joyful, hands on way to deepen presence, connection and wellbeing through creativity.

This is your warm invitation to a gentle, immersive experience blending health science, mysticism, gentle body work, and creativity.❤️

When: Saturday 21st of February
12:45pm – 4pm.

Where: Ethel Warren Bullsbrook Community Centre
3 Maroubra Avenue Bullsbrook
Tea & Snacks provided

Cost: $120
Tickets via Humanitix: https://events.humanitix.com/held-by-earth-ann9c5x2

We look forward to seeing you there!
❤️

Hosted by The Healing Hub Perth

Facilitators

Mel Teti – Naturopath (BHSc), Mentoring, Coaching, & Interpersonal Facilitation (Dip.).

Reinette Nel – Bowen Technique (Cert IV), Specialised Bowen Therapy (Dip.), Clinical Science of Biochemic Therapy (Dip.). Mentoring, Coaching, & Interpersonal Facilitation (Dip.)

Kelly Johnson – Bachelor of Education (Primary), Holistic Counsellor (Dip.), Mentoring, Coaching, & Interpersonal Facilitation (Dip.), Accredited Meditation Facilitator through Meditation Australia
❤️

01/02/2026

Early Bird Special ends tonight. 🌟 Get your tickets before midnight tonight to secure your spot. This is our second time running this event, and we'd love to have you join us ❤️

Early Bird special ends tonight. Come join us for an insightful and uplifting afternoon 😊

Head over to Humanitix to secure your early bird special price before midnight tonight:
https://events.humanitix.com/held-by-earth-ann9c5x2/tickets

We hope to see you there 🤗

27/01/2026

✨EARLY BIRD SPECIAL $99 buy your tickets before 1st of Feb ✨

Join us once again for Held By Earth – a workshop on healing, presence, and connection through nervous system insight, gentle bodywork and nature-based creativity.

Here’s what’s gently awaiting you…

✨ Nervous System Insight: Explore the polyvagal framework to better understand your internal states and how they shape your experience. Learn practical tools to support regulation, presence and authentic connection.

✨ Bowen Therapy & Meditation: Enjoy a simple guided meditation whilst benefitting from seated Bowen Therapy – a subtle yet powerful and deeply nurturing form of bodywork that supports the body’s own innate healing intelligence.

✨ Nature-Based Creativity: Engage your senses through playful creation. Create a wild bouquet from natural elements, then blend your own bespoke botanical mist. A joyful, hands on way to deepen presence, connection and wellbeing through creativity.

This is your warm invitation to a gentle, immersive experience blending health science, mysticism, gentle body work, and creativity.❤️

When: Saturday 21st of February
12:45pm – 4pm.

Where: Ethel Warren Bullsbrook Community Centre
3 Maroubra Avenue Bullsbrook

Tea & Snacks provided

Cost: $120
✨EARLY BIRD SPECIAL✨ $99 - get your tickets before February 1st

Tickets via Humanitix: https://events.humanitix.com/held-by-earth-ann9c5x2

We look forward to seeing you there!
❤️

Hosted by The Healing Hub Perth

Facilitators

Mel Teti – Naturopath (BHSc), Mentoring, Coaching, & Interpersonal Facilitation (Dip.).

Reinette Nel – Bowen Technique (Cert IV), Specialised Bowen Therapy (Dip.), Clinical Science of Biochemic Therapy (Dip.). Mentoring, Coaching, & Interpersonal Facilitation (Dip.)

Kelly Johnson – Bachelor of Education (Primary), Holistic Counsellor (Dip.), Mentoring, Coaching, & Interpersonal Facilitation (Dip.), Accredited Meditation Facilitator through Meditation Australia
❤️