What are the opening hours?

Monday 7am - 3pm Tuesday 7am - 4pm Wednesday 8:30am - 2:30pm Thursday 9:30am - 6pm Friday 7am - 2pm Saturday 7am - 12pm

Bumpity Bump Physiotherapy

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Australia
Clarkson, WA
Bumpity Bump Physiotherapy

Exclusive antenatal and postnatal physiotherapy care
Women's Health and Continence Phys Rebates may be available from your private health fund.

This is a practice that is dedicated to providing high quality and professional care exclusively for women who are pregnant or who have just had a baby. Individual consultations and treatment are available to manage:
• Pelvic/spinal pain
• Bladder or bowel leakage or difficulty
• Post natal perineal / episiotomy pain
• Mastitis/blocked breast duct(s)
• Abdominal muscle separation
• Pain with s*x
•

Pelvic floor education
• Caesarean wound pain
• Individualised exercise programmes

Or come and join our tailored antenatal and postnatal fitness classes!

30/04/2026

Perimenopause isn’t an on/off switch, it’s a gradual, often unpredictable shift.

It’s not “just in your head.” It’s a natural transition.

You might notice changes in your energy, strength, joints, bladder control, or even how your body responds to exercise.

This is where physiotherapy can help. From pelvic floor support to strength, mobility, and managing aches and pains, it’s about working with your body through this phase not against it.

You don’t have to push through it in silence. The more we talk about it and support it, the more confidently you can move through this stage💛

27/04/2026

“1 in 2 women with pelvic health concerns never speak up, but they don’t have to stay silent.”

At Bumpity Bumps, we see this every day. Women quietly managing leaks, heaviness, urgency, or pain, often thinking it’s just “normal” after pregnancy, birth, or menopause.

With the right pelvic floor physiotherapy, many symptoms can be significantly improved or resolved through tailored assessment, education, and treatment.

At Bumpity Bumps, we’re here to make these conversations feel safe, normal, and supported, because your pelvic health matters at every stage of life 🤍

23/04/2026

At Bumpity Bumps Physiotherapy Clinic, we support women through every stage of life 🤍

From pregnancy and postpartum recovery, to menopause and beyond, your pelvic health is constantly adapting.

Whether it’s leaks, pain, heaviness, or just wanting to better understand your body, pelvic floor physiotherapy is here to help you move, feel, and live with confidence at every age and every stage.

Because support shouldn’t stop after birth, or start only when things go wrong.

21/04/2026

Term 2 classes are here!💚

Secure your spot now, book via term/prepaid at the clinic, or keep it flexible with casual classes available online.

Everything you need to know, including location details, is available on our website.

See you in class✨
BB team x

09/04/2026

Pelvic health is our passion 🤍

Our physio team is here to support you through every stage of life.

Whether you need a pelvic floor check, help with symptoms like leaking or pain, or guidance on safe exercise, we’re here to help you feel comfortable, confident and supported in your body.

If you’ve been putting it off, this is your reminder to book in and take that first step!

06/04/2026

Our Pregnancy Pilates classes are designed to help you feel strong, supported and comfortable as your body changes 🤍

In this 45-minute class, we focus on pelvic floor technique, gentle core strength and posture to help reduce aches and prepare your body for birth and recovery. It’s low impact, suitable for all fitness levels, and a great way to keep moving during pregnancy.

We also include simple breathing and relaxation techniques you can use during labour, plus easy exercises to continue at home.
📍 Bloom Yoga Studio, Kingsley

You can join from 12+ weeks pregnant.

Bookings are available online. We’d love to have you join us 💛

05/04/2026

Happy easter from the bumpity bump team 🐣

A little reminder to slow down, take a breath, and look after yourself this long weekend💚

whether you’re spending it with loved ones, enjoying some chocolate, or just taking time to rest — your body deserves care and support every day!

01/04/2026

“i get really bad period pain… is that normal?”
“i want to prepare my body for a baby, but i don’t know where to start…” 🤍

These are things we hear all the time — and you’re not alone in feeling this way

Pre-pregnancy consultations are about understanding your body before pregnancy, so you feel more confident, supported and prepared

We can help with things like pelvic pain, period pain, bladder or bowel concerns, and pelvic floor strength — all in a safe, private and supportive space

Our goal is to guide you, answer your questions, and give you the tools to feel your best

Because you shouldn’t have to just “put up with it” 🤍

30/03/2026

What is your pelvic floor? 🤍

it’s a group of muscles that sit at the base of your pelvis and support your bladder, bowel and uterus

these muscles help with things like bladder control, core stability and even posture

when they’re not working properly, you might notice leaking, heaviness, pain or discomfort

but the good news is — it’s something we can help with!

understanding your pelvic floor is the first step to feeling stronger and more in control of your body 🤍

26/03/2026

Mums, grab your mat and bring bub along! 💛

Our Postnatal Pilates & Baby Massage class is all about helping you get strong, regain your fitness, and feel like yourself again — while spending special time with your little one.

In 60 minutes, you’ll:
• Strengthen your core, posture & pelvic floor
• Build the fitness to run, hit the gym, or keep up with daily mum-life
• End the session with optional baby massage for calm, connection, and happy vibes

📍 Tuesdays at Bloom Yoga Studio Kingsley
9:30am & 10:30am

All you need is an exercise mat, towel and water bottle.
Hope to see you and bub there!

25/03/2026

Your health is an investment, not an expense 🤍

it’s easy to ignore things when they seem small or not “serious enough”

but over time, those little things can turn into bigger issues

physiotherapy isn’t just about injuries — it’s about taking care of your body, building strength, and fixing things early so they don’t hold you back later!

looking after your health now makes everything easier long term 🤍

20/03/2026

Splash Classes 💦

Looking for something fun to do with your baby while also supporting your postnatal recovery?

Our Bumpity Bump Physio Splash Classes combine hydrotherapy for your baby with gentle pool-based exercise for mums — all in a relaxed, supportive environment.

Each class includes:
• 30 mins of hydrotherapy for your baby (they’re usually ready for a nap after!)
• 30 mins of guided exercise for mums focusing on posture, fitness, and abdominal + pelvic floor strength

It’s a beautiful way to move your body, connect with your baby, and meet other parents along the way.
Dads, grandparents, aunties and uncles are all very welcome to join in too 🤍

📍 Current classes
• Mon 10:00am – Joondalup
• Mon 11:30am – Joondalup
• Tue 12:15pm – Joondalup
• Wed 10:00am – Wangara
• Wed 11:30am – Ocean Reef
Private health rebates may be available.

✨ Tag a mum who would love this or save this post to come back to later.

Address

Suite 5 209 Warwick Road Duncraig
Clarkson, WA
6023

Opening Hours

Monday	7am - 3pm
Tuesday	7am - 4pm
Wednesday	8:30am - 2:30pm
Thursday	9:30am - 6pm
Friday	7am - 2pm
Saturday	7am - 12pm

Telephone

+61862853000

Website

http://www.bumpitybump.com.au/

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