Sol Bodyworks

Sol Bodyworks Manuel therapy for pain, posture and performance. Remedial massage 60 min $120
Body Reset (x4)70 min Medical & Health

27/05/2024

Prioritize self-care and book your appointment online now. Slots available this week!

19/03/2024

Looking forward to unwinding over the long weekend? Thursday Appointments available before the Easter break.

Reflection for the week ahead.Enjoy Autumn šŸ‚
03/03/2024

Reflection for the week ahead.
Enjoy Autumn šŸ‚

12/07/2023

Challenge in yoga practices is not about pushing through pain, but to intelligently expand your abilities towards the potential inherent in your physiology.

Learn to listen to and communicate with your fascia to build the resilience and mobility you want.

Check out the yoga anatomy courses and make use of the new bundle combining the ā€˜Breath & Breathingā€™ and the ā€˜Fascia of the Respiratory Systemā€™ courses for great savings.

Get 33% off the yoga anatomy course and the breathing courses with code BREATHE33

https://www.anatomyshow.com/online-courses

Any yoga posture is only as helpful as the actions you take on the inside for smoother movement, support of your body, and ease of breath.

Got questions? Contact me to help you choose the right course.

If you are a teacher get the course and qualify for Yoga Alliance continuing education CE credits.






























21/05/2023

Appointments available this week including Saturday. Change the way you feel.

Appointments available Monday
21/05/2023

Appointments available Monday

Your body adjusts when you move on the compressive load of hard surfaces. The diagram below shows the multiple dimension...
06/04/2023

Your body adjusts when you move on the compressive load of hard surfaces. The diagram below shows the multiple dimensional ability of the sacrum to respond to movement. When any of these points become fixed due to strain it will disrupt normal gait. Develop a deeper understanding of your body with the Body Reset sessions.

26/03/2023

Proprioceptive learning is promoted through the RolferĀ®ā€™s manual work, verbal instructions and guided movements, with clients participating actively throughout the session. Their newly gained body perception helps them be aware of, quickly identify and eliminate old movement habits. And, if they reappear, it is easier for clients to become aware and correct unfavorable posture or detrimental movements patterns. Thus, enhanced proprioception leads to increased body awareness, which is one key to Rolfingā€™s long-term beneficial effects.

To find out more about RolfingĀ® SI, visit: www.rolf.org
SOURCE: ERA Website www.rolfing.org

The work I do treats a wide range of musculoskeletal issues. Appointments available this Saturday. Limited slots left.
19/03/2023

The work I do treats a wide range of musculoskeletal issues. Appointments available this Saturday. Limited slots left.

03/09/2022

Discover what freedom of movement means to you.

Address

Shop 4, 794 Sandgate Road
Clayfield, QLD
4011

Opening Hours

Monday 11:15am - 7pm
Tuesday 11:15am - 7pm
Thursday 11:15am - 7pm
Friday 9:30am - 2:15pm

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