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Monday 10am - 6pm Tuesday 10am - 6pm Wednesday 10am - 6pm Thursday 10am - 6pm Friday 10am - 6pm Saturday 10am - 6pm Sunday 10am - 6pm

First Step Therapy Services

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Clayton South, VIC
First Step Therapy Services

FIRST STEP THERAPY SERVICES
Physiotherapy Services for Children

26/01/2026

🎒 Back to School, Victoria!

Whether your child is starting a new term or returning from a school break, these tips can help them feel ready, confident, and supported:

✔️ Healthy routines & sleep – A good night’s sleep and consistent morning routine sets the tone for the day
✔️ Comfortable backpack & posture – Check fit and encourage correct sitting positions
✔️ Regular movement & breaks – Stretching, active play, and small breaks help with focus and energy
✔️ Emotional readiness & confidence – Talk about feelings, school expectations, and build self-assurance

At First Step Therapy Services, we support children’s physical, emotional, and developmental needs to help them move, grow, and thrive—at school and beyond.

📩 Need guidance or support this school season? Contact us today!

22/01/2026

Hydrotherapy can be a powerful and enjoyable way to support children with decreased muscle tone (hypotonia) 💦💙

The water provides gentle support while also offering resistance—helping children build strength, improve posture, and develop balance without placing extra stress on their joints.

✨ Benefits of hydrotherapy include:
✔️ Improved muscle strength and endurance
✔️ Better balance and postural control
✔️ Increased confidence with movement
✔️ Fun, engaging therapy in a supportive environment

At First Step Therapy Services, our paediatric physiotherapists create individualized hydrotherapy programs tailored to each child’s needs and abilities.

📞 Reach out to learn how hydrotherapy can support your child’s movement journey.

📩 DM us or call 0451-091-261 for inquiries!

16/01/2026

Tummy time is one of the most important activities for your baby’s early development 👶💛

When done regularly (and safely), tummy time helps:
✔️ Strengthen neck, shoulder, and core muscles
✔️ Develop motor skills like rolling and crawling
✔️ Reduce the risk of flat head shape
✔️ Build the foundation for future movement

💡 Tip: Start with short, frequent tummy time sessions and make it fun with toys, songs, and face-to-face interaction.

At First Step Therapy Services, our paediatric physiotherapists support families with practical, age-appropriate strategies to make tummy time more comfortable and effective.

📞 Reach out if you have concerns or need support—we’re here to help.

13/01/2026

Physiotherapy plays a vital role in supporting children with Cerebral Palsy 💙

Through individualised exercises, stretching, and functional training, physiotherapy helps improve mobility, balance, strength, and independence—making everyday movements more comfortable and achievable.

✨ How physiotherapy helps:
✔️ Improves crawling, walking, and functional mobility
✔️ Strengthens weak muscles and stretches tight ones
✔️ Enhances posture and balance
✔️ Helps manage pain and discomfort
✔️ Encourages independence in daily activities
✔️ Prevents secondary complications such as joint stiffness and deformities

At First Step Therapy Services, our physiotherapists work closely with each child and family to support meaningful movement, confidence, and participation in daily life.

📞 Get in touch to learn how physiotherapy can support your child’s journey.

09/01/2026

Helping children develop positive behaviours isn’t about punishment—it’s about guidance, patience, and support. 🌱

By using strategies like:
✨ Setting clear expectations
✨ Positive reinforcement
✨ Offering choices
✨ Modelling calm behaviour
✨ Staying consistent
✨ Teaching emotional regulation

…you can boost confidence, independence, and social skills while strengthening your parent-child bond. 💛

Learn more about Positive Behaviour Management by reading our latest blog!

Link in bio ~

At First Step Therapy Services, our experienced team works with each child’s unique needs to support emotional regulation and positive behaviours.

📩 DM us or call to learn more about child-focused behaviour management strategies.

01/01/2026

✨ Happy New Year from First Step Therapy Services ✨

As we welcome a new year, we’re reminded that every small step counts.
A new word. A new movement. A new skill. A new confidence.

This year, we look forward to continuing to support children and families through early intervention, guidance, and care—helping every child reach their potential, one step at a time. 👣

Thank you for trusting us to be part of your child’s journey.

Here’s to growth, progress, and new beginnings in the year ahead 💛

29/12/2025

👶✨ Understanding Baby Milestones

Every baby grows and develops at their own pace — but knowing general milestones can help you support your baby’s development with confidence.

Milestones are guideposts, not deadlines. They help parents and caregivers notice how babies are developing across movement, play, and interaction.

✨ Some early milestones include:
• Lifting their head during tummy time
• Rolling and sitting with support
• Reaching and grasping toys
• Smiling, babbling, and responding to voices

💙 At First Step Therapy Services, we support families in understanding baby development and early motor skills — and we’re here if you have any concerns.

If something doesn’t feel right, trust your instincts.

Send us a message or visit the link in our bio to learn more — and share this with a parent who might find it helpful!

24/12/2025

🎄✨ Merry Christmas from First Step Therapy Services ✨🎄

As we celebrate this festive season, we want to thank our families, clients, and community for trusting us to be part of your journey. It has been a privilege to support your children’s growth, strength, and confidence throughout the year. 💙

Wishing you a Christmas filled with joy, rest, and special moments with your loved ones!

From all of us at FSTS, thank you for being part of our community. 🎅✨

🎁 Please note: Our team will be taking a short break over the holidays. For any enquiries, feel free to message us and we’ll respond as soon as we return.

21/12/2025

☀️ Summer Ready Kids! ☀️

Summer in Melbourne is the perfect time for kids to be active, social, and adventurous. But sun, heat, and sudden activity increases can bring challenges.

💡 Keep your little ones safe and happy with these tips:
✔️ Sun safety: Slip on clothing, Slop on SPF 30+, Slap on a hat, Seek shade, Slide on sunglasses
✔️ Hydration: Encourage regular water breaks and breathable clothing
✔️ Physical development: Encourage climbing, swimming, ball games, and bike riding—but gradually increase activity

With these habits, kids can stay safe, healthy, and enjoy an active summer while building confidence and motor skills!

✨ Support your child’s strength, confidence & movement this summer!

🔗 Read the full blog via the link in our bio!

17/12/2025

🧩💙 Understanding Autism: Characteristics, Signs & Support Strategies

Autism looks different for every child. Understanding the characteristics and early signs can help families access the right supports sooner — making a meaningful difference in development, confidence, and daily life.

At First Step Therapy Services, we support children and families by focusing on strengths, promoting inclusion, and providing practical strategies that support sensory, motor, and functional development.

✨ In this blog, we explore:
• Common characteristics of autism
• Early signs to look out for
• Practical support strategies for children and families

📖 Read the full blog via the link in our bio.

💙 Also share this post with someone who may find it helpful!

15/12/2025

👶💙 Is Your Baby Being Held the Right Way?

How we hold babies matters — not just for comfort, but for supporting their movement, head control, posture, and overall development.

Swipe to learn safe and development-friendly baby holding positions recommended by our paediatric therapy team! ⬅️✨

At First Step Therapy Services, we support families in understanding their child’s motor and physical development — helping babies grow strong, confident, and healthy.

💙 Need guidance or have concerns?

Send us a message or visit the link in our bio to book a session.

And share this with a parent who might find it helpful!

09/12/2025

🌟 Using Keyword Sign to Support Communication 🌟

Keyword Sign helps children understand, express, and connect — especially those with speech or language challenges. It reduces frustration, supports language development, and builds confidence. 💬✨

Swipe to learn what it is, why it helps, and how to use it at home.

💙 At FSTS, we’re here to support your child’s communication and development.

Click like and and share this with someone who might find it helpful!

Have questions? Need guidance? Want to book a session?

Send us a message or visit the link in our bio to get started!

Address

Clayton South, VIC

Opening Hours

Monday	10am - 6pm
Tuesday	10am - 6pm
Wednesday	10am - 6pm
Thursday	10am - 6pm
Friday	10am - 6pm
Saturday	10am - 6pm
Sunday	10am - 6pm

Telephone

+61420980160

Website

https://www.fsts.com.au/

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