First Step Therapy Services

First Step Therapy Services FIRST STEP THERAPY SERVICES
Physiotherapy Services for Children
(1)

🦸‍♂️ Teaching Kids Online Safety with Mighty HeroesThe Mighty Heroes Online Safety Adventures help children learn how to...
17/03/2026

🦸‍♂️ Teaching Kids Online Safety with Mighty Heroes

The Mighty Heroes Online Safety Adventures help children learn how to stay safe online through fun characters, games, and videos.

Each hero teaches an important skill:

🦔 Wanda the Echidna – Protect your personal information
🪶 River the Sugar Glider – Be respectful and kind online
🦎 Dusty the Frilled Neck Lizard – Trust your feelings and ask for help
🐾 Billie the Bilby – Question what you see and hear online

Through interactive games and animated videos, children can join the Mighty Heroes to defeat Robo Raven and help make the internet a safer place.

💡 Parents can also use this as an opportunity to start conversations with children about their online experiences and how to stay safe.

✨ Because learning about online safety should be fun, engaging, and empowering for kids.

Learn more at https://www.esafety.gov.au/educators/classroom-resources/mighty-heroes

🍓 Snack time = fuel time!Many kids struggle with mood swings and low energy simply because their snacks are mostly sugar...
13/03/2026

🍓 Snack time = fuel time!

Many kids struggle with mood swings and low energy simply because their snacks are mostly sugar-based.

The secret?
👉 Combine protein + fiber to keep energy stable and tummies full longer.

Balanced snacks support:
✨ Better attention in school
✨ Improved participation in therapy
✨ Fewer meltdowns from hunger
✨ Healthy growth patterns

Small changes create big results over time!

Follow to learn more about kid's nutrition 🥗

March is Cerebral Palsy Awareness Month 💚Cerebral palsy is a condition that can affect a child’s movement, muscle contro...
11/03/2026

March is Cerebral Palsy Awareness Month 💚

Cerebral palsy is a condition that can affect a child’s movement, muscle control, posture, and coordination — and every child’s journey is different.

At FSTS Paediatric Physiotherapy, we provide supportive, play-based therapy to help children build strength, confidence, and functional movement skills in ways that matter to them and their families.

Physiotherapy may support:
- Mobility and balance
- Gross motor development
- Participation in everyday activities
- Independence and confidence

We’re proud to work alongside families and the wider care team to support children across Heidelberg & Clayton, VIC.

If you’d like to learn more, feel free to message us.


09/03/2026

A new chapter has begun. ✨

We are so excited to introduce our Heidelberg clinic — formerly known as Starting Blocks Paediatric Physiotherapy, now proudly part of the First Step Therapy Services family. 🧡

Same heart. More space. More support for your little ones. 🌟

Come find us at 📍 1/82 Hawdon Street, Heidelberg VIC 3084

Bookings open now — link in bio!

Big news — our team just got even better! 🎉Please give a warm welcome to Dhanashree Narayanan (Dhanu), Paediatric Physio...
08/03/2026

Big news — our team just got even better! 🎉

Please give a warm welcome to Dhanashree Narayanan (Dhanu), Paediatric Physiotherapist, who is joining the FSTS family! 👏

With a Master's in Paediatric Physiotherapy and experience across developmental, neurological, and orthopaedic rehab, Dhanashree is passionate about helping children thrive through evidence-based, play-focused care.

We're thrilled to have her expertise and energy at FSTS. 💙

📍 Clayton | Heidelberg | Now taking bookings
🔗 Link in bio

Happy International Women’s Day 👭💖Today we celebrate the incredible women who play such an important role in the lives o...
07/03/2026

Happy International Women’s Day 👭💖

Today we celebrate the incredible women who play such an important role in the lives of children and families — as mums, carers, educators, and health professionals.

At FSTS, we’re grateful to support a community filled with strong, compassionate women who help children grow, move, and thrive every day!

To all the women in our families, our team, and our wider community — thank you for everything you do!

Happy International Women’s Day!

Heidelberg & Clayton, VIC


02/03/2026

Hello Autumn! 🍂

As the weather cools down in Victoria, it’s a great time to get kids active outdoors while supporting their development through play!

👟 Simple autumn activities like:
- nature walks
- climbing at the playground
- jumping and hopping games

💪 can help build:
- balance
- coordination
- strength
- confidence in movement

At FSTS Paediatric Physiotherapy, we support children and families with fun, play-based therapy!

Clinics in Heidelberg & Clayton, VIC

Reach out to book an appointment or learn more!


Today is Rare Disease Day 💜We honor the resilience of individuals and families living with rare conditions. Raising awar...
27/02/2026

Today is Rare Disease Day 💜

We honor the resilience of individuals and families living with rare conditions. Raising awareness helps improve diagnosis, access to care, and research for better treatments. Every voice matters, and no journey should be faced alone.

At First Step Therapy Services, we are committed to supporting children and families with rare conditions, providing tailored therapy and care to help them thrive.

Let’s spread hope, awareness, and support 💜

✨ Therapist Focus: Inaya ✨Inaya is a La Trobe University alumna with a strong background in neurological and paediatric ...
24/02/2026

✨ Therapist Focus: Inaya ✨

Inaya is a La Trobe University alumna with a strong background in neurological and paediatric rehabilitation. She brings experience from private practice, hospital, and community settings, allowing her to deliver holistic and family-centred care.

With extensive experience working with children across various environments — and the ability to speak five languages — Inaya builds strong connections with both children and families. She also works as a tutor, supporting learning beyond the therapy space.

We’re proud to have Inaya as part of the First Step Therapy Services team 💙

Language is more than words — it’s identity, connection, and culture 🌍💬On International Mother Language Day, we celebrat...
21/02/2026

Language is more than words — it’s identity, connection, and culture 🌍💬

On International Mother Language Day, we celebrate the beauty of every language and the importance of inclusive communication. Supporting children and families in their preferred language helps build understanding, confidence, and stronger connections.

At First Step Therapy Services, we value diversity and strive to create a welcoming space where every voice is heard and respected.

Let’s continue to celebrate multilingualism and cultural diversity today and every day 🤍

Physiotherapy can play an important role in supporting children with autism 💙Through play-based and individualised thera...
18/02/2026

Physiotherapy can play an important role in supporting children with autism 💙

Through play-based and individualised therapy, physiotherapy helps improve motor skills, balance, coordination, and sensory regulation — supporting children to move, explore, and participate in daily activities with confidence.

At First Step Therapy Services, our physiotherapists work closely with children and families to create therapy that is supportive, strengths-based, and tailored to each child’s unique needs.

✨ Every child moves differently — and that’s okay.
🔗 To know more, visit our blog or contact us today

18/02/2026

PD Recap 📚✨️

Train the Trainer: Physiotherapy in a World of Consulting

Focused on strengthening how we support and upskill key workers, educators, allied health assistants, and disability support workers in community settings.

Thank you to Kirsty Buhlert-Smith for an insightful and engaging session!

Because real impact happens when the whole team around the child is empowered! 💪

Address

Clayton South, VIC

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 6pm
Sunday 10am - 6pm

Telephone

+61420980160

Website

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