First Step Therapy Services

First Step Therapy Services FSTS β€’ Where your child feels at home! ✨
Physiotherapy Services for Children
πŸ“ Clayton & Heidelberg
πŸ“© DM us or call 0451-091-261 for inquiries
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🧸 What to Expect at Your Child’s First Physio SessionWe understand that starting paediatric physiotherapy can feel like ...
22/04/2026

🧸 What to Expect at Your Child’s First Physio Session

We understand that starting paediatric physiotherapy can feel like a big step. πŸ’›

At FSTS, initial sessions are designed to feel calm, supportive, and child-friendly. We take time to understand your child’s movement, interests, and goals β€” using play-based assessment in a way that feels natural and pressure-free. 🌟🧩

Parents are always part of the conversation, and sessions are tailored to each child’s individual needs. 🀝

πŸ“ Heidelberg & Clayton, VIC
πŸ“© If you have questions before your first visit, feel free to reach out

πŸ‘‰ Save this post for later

πŸ“š Professional DevelopmentOur team is committed to ongoing learning so we can continue to provide thoughtful, evidence-b...
20/04/2026

πŸ“š Professional Development

Our team is committed to ongoing learning so we can continue to provide thoughtful, evidence-based paediatric physiotherapy for children and families. 🌟

Professional development helps us stay up to date with best practice in child development, movement, and family-centred care β€” and most importantly, helps us translate knowledge into meaningful, practical support for families. πŸ’›πŸ§©

Supporting families across Heidelberg & Clayton, VIC πŸ“
FSTS Paediatric Physiotherapy

16/04/2026

πŸ‘£ Toe Walking in Children

Toe walking is when a child walks on their toes instead of using a heel-to-toe pattern. In some children, this can be part of normal development β€” especially in the early years. 🌱

If toe walking continues, occurs frequently, or is affecting balance, comfort, or participation, a paediatric physiotherapist can help assess and support your child’s movement. βš–οΈπŸ’›

At FSTS Paediatric Physiotherapy, we provide play-based, child-friendly physiotherapy to support walking patterns, strength, and confidence in movement. 🧩πŸ’ͺ

πŸ“ Heidelberg & Clayton, VIC
πŸ“© Message us if you have questions or concerns

🌟 Our Paediatric ServicesAt FSTS Paediatric Physiotherapy, we support children with movement, strength, balance, and dev...
14/04/2026

🌟 Our Paediatric Services

At FSTS Paediatric Physiotherapy, we support children with movement, strength, balance, and developmental needs through play-based, family-centred care. πŸ’›

Our services are tailored to each child, supporting areas such as:
🧩 Gross motor development
βš–οΈ Coordination
πŸ‘£ Toe walking
🌟 Confidence in movement

We work closely with families to make therapy supportive, achievable, and meaningful every step of the way. 🀝

πŸ“ Clinics in Heidelberg & Clayton, VIC
πŸ“© Get in touch to learn more about our services

πŸŽ‰ We’re proud to share some exciting news!Our director and principal physiotherapist, Tanmayi Patgaonkar, has co-authore...
10/04/2026

πŸŽ‰ We’re proud to share some exciting news!

Our director and principal physiotherapist, Tanmayi Patgaonkar, has co-authored an article published in inmotion β€” the Australian Physiotherapy Association’s national magazine (April 2026 edition). πŸ’œ

5 things parents ask us all the time β€” and what the evidence actually says πŸ‘‡πŸ½

From limping toddlers to toe walkers to hypermobile kids, there’s so much parents worry about β€” and so much that’s actually within the range of normal development. πŸ‘£

But knowing the difference matters. πŸ™Œ

Swipe through for five key facts on paediatric musculoskeletal disorders β€” straight from the pages of inmotion, co-authored by Tammy alongside physiotherapists from across Australia. πŸ‡¦πŸ‡Ί

Whether your child is a new walker or a growing teen β€” if something doesn’t feel right, trust that instinct. πŸ’›

πŸ“ We’re here at both our Clayton South and Heidelberg clinics
πŸ”— Link in bio to book

πŸƒβ€β™‚οΈβœ¨ School Holiday Movement IdeasSchool holidays are a great opportunity for kids to stay active, build confidence, an...
09/04/2026

πŸƒβ€β™‚οΈβœ¨ School Holiday Movement Ideas

School holidays are a great opportunity for kids to stay active, build confidence, and have fun through movement β€” even without a structured routine. πŸ’›

Simple activities like obstacle courses, playground play, and movement games at home can support:
πŸ’ͺ Strength
βš–οΈ Balance & coordination
🌟 Confidence in movement

At FSTS Paediatric Physiotherapy, we support children through play-based, family-centred care β€” helping movement feel fun and achievable. 🧩

πŸ“ Heidelberg & Clayton, VIC
πŸ“© Message us if you’d like ideas tailored to your child

πŸ‘‰ Save this post for later!

07/04/2026

🌍 World Health Day (7 April)

Children’s health is supported by everyday habits β€” and movement plays a big role in helping kids grow strong, confident, and resilient. πŸ’ͺ✨

Simple things like active play, balance activities, and time to rest can support both physical and emotional wellbeing. πŸ›πŸ§©πŸ˜΄

At FSTS Paediatric Physiotherapy, we support healthy movement through play-based, family-centred care designed around each child’s needs. πŸ’›

πŸ“ Heidelberg & Clayton, VIC
πŸ“© Message us if you’d like support for your child’s movement or development!

🌸🐰 Happy Easter from the FSTS Team!We’d like to wish all our children, families, and carers a safe and joyful Easter. πŸ’›W...
04/04/2026

🌸🐰 Happy Easter from the FSTS Team!

We’d like to wish all our children, families, and carers a safe and joyful Easter. πŸ’›

Whether you’re enjoying a quiet long weekend, spending time outdoors, or taking a well-earned break, we hope this season brings rest, connection, and a little bit of fun for your family. 🌿πŸ₯š

From all of us at FSTS β€” Happy Easter! 🐣

πŸ“ Heidelberg & Clayton, VIC

World Autism Awareness Day πŸ’™Today we recognise and celebrate autistic children β€” their individuality, strengths, and uni...
01/04/2026

World Autism Awareness Day πŸ’™

Today we recognise and celebrate autistic children β€” their individuality, strengths, and unique ways of experiencing the world!

Autism is a natural part of human diversity. Every child’s needs, interests, and goals are different, and support should always be respectful, strengths-based, and family-centred.

At FSTS Paediatric Physiotherapy, we provide play-based, sensory-aware physiotherapy to support movement, participation, and confidence in ways that work for each child.

We’re proud to support families across Heidelberg & Clayton, VIC and to be part of an inclusive community where every child belongs!



πŸ’œ Purple Day – Epilepsy Awareness πŸ’œEpilepsy is a neurological condition that affects many children and families. With th...
25/03/2026

πŸ’œ Purple Day – Epilepsy Awareness πŸ’œ

Epilepsy is a neurological condition that affects many children and families. With the right support, children can safely move, play, and participate in everyday activities. 🌟

At FSTS Paediatric Physiotherapy, we provide safe, play-based therapy focused on building movement, balance, and confidence β€” always tailored to each child’s individual needs and goals. 🧩πŸ’ͺ

Today, we stand with children and families to raise awareness, understanding, and inclusion. πŸ’œ

πŸ“ Heidelberg & Clayton, VIC
πŸ“© Message us if you have any questions

πŸ’› Developmental Disabilities Awareness MonthDevelopmental disabilities can affect how a child moves, learns, communicate...
22/03/2026

πŸ’› Developmental Disabilities Awareness Month

Developmental disabilities can affect how a child moves, learns, communicates, and participates in everyday life β€” and every child’s journey is unique. 🌈✨

At FSTS Paediatric Physiotherapy, we provide play-based, family-centred care to help children build movement skills, confidence, and independence in ways that truly matter to them and their families. 🧩πŸ’ͺ

We’re proud to support children and families across Heidelberg & Clayton, VIC, and to be part of a community that values inclusion and support for every child. 🀍

πŸ“© Feel free to message us if you have questions or would like support β€” we’re here to help!

🀍 World Down Syndrome Day – 21 March 🀍Today we celebrate children with Down syndrome β€” their unique strengths, individua...
20/03/2026

🀍 World Down Syndrome Day – 21 March 🀍

Today we celebrate children with Down syndrome β€” their unique strengths, individuality, and the joy they bring to families and communities. πŸŒŸπŸ’›

Down syndrome is a genetic condition, and every child’s journey is one-of-a-kind. With the right support, children can build skills, confidence, and independence in ways that truly matter to them! 🧩✨

At FSTS Paediatric Physiotherapy, we provide play-based, family-centred physiotherapy to support movement, participation, and everyday goals. πŸ’ͺπŸ½πŸƒβ€β™€οΈ

We’re proud to support families across Heidelberg & Clayton, VIC, and to be part of an inclusive community where every child belongs. 🀍

Address

Clayton South, VIC

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 6pm
Sunday 10am - 6pm

Telephone

+61420980160

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