Support and Therapy at Home

05/09/2025

Instead of: 'They’re difficult.'
Try: 'They’re having a hard time, and need something different right now.'

01/09/2025

What Is Executive Functioning?
It’s the brain’s way of planning, organising, remembering, and managing time. For some people, this is the biggest barrier, not motivation, not ‘laziness’.

25/08/2025

How to Support Someone Having a Tough Day:

-Don’t rush to fix

- Ask what they need

- Respect silence

- Stay gentle

22/08/2025

20/08/2025

Grocery shopping. Rehearsing a job interview. Helping someone advocate for themselves at a meeting. Support work = showing up for what matters that day.

18/08/2025

Some people need space, others need deep pressure or a walk. Support means knowing what helps – and offering it without judgement.

15/08/2025

What Choice & Control Looks Like:

It’s deciding what to wear, what to eat, who you spend time with, the little things that add up to a life that’s truly yours.

13/08/2025

Myth: People with psychosocial disabilities don’t want to be around others.
Truth: Many people want connection, just at their own pace, in their own way.

11/08/2025

You don’t have to be 'productive' to deserve care and respect. Just being human is enough.

08/08/2025

It's not always therapy or crisis plans. Sometimes it's someone asking how you slept, or noticing you’re a little off today and checking in.

06/08/2025

The best part of my job? Seeing someone light up when they realise they can do the thing they were told they couldn’t.

04/08/2025

What does support really look like?

Sometimes it's cooking a meal together, other times it's just sitting with someone through a hard moment. No pressure, just presence.