Maitri Yoga Collective

12/10/2025

🧘‍♂️ ONE whole week of prioritising daily meditations! 😌

Barriers
- Remembering 🤦‍♀️. Love the app for that
- Thinking I don’t have 5 minutes (I do 😜)
- Children 😂
- It’s hard. The brain isn’t easy to train 🧠

Supportive Factors
- Fellow friend who is doing the same
- Husband who takes the kids
- Beautiful places to do meditations
- The lovely feeling I get from doing them 🥰

If you’d like to do the same and want to know how, send a message and I can send details of the app I use etc.

😊

12/10/2025

📣Weekly Reminder!📣

Book in now to make sure you fit in your mindful movement for the week ☺️.

- No Broga this week. Sorry fellas 😢
- Kids Yoga Transformation starts 🙌
- No Kids Yoga Adventures 👌
- Don’t forget about the 5:30am Vinyasa, the time of the morning that’s best for movement
- Saturdays start at 8:30am now that we have more light in the day.

Click on the link to check out class descriptions, the schedule, and book in a class 😊

A small yoga studio in Clermont QLD. We offer a range of classes for all ages and abilities as well as integrate yoga philosophy for a well rounded experience.

09/10/2025

❤️Yoga is back at CSS!🙌

So lovely to see some familiar faces back to the sessions and meet some new ones.

We focused on emotions today. ‘Name them to Tame them’. Noticing what emotions come up and how they sit in the body.

We explore emotions through breathing, poses and stillness and the kids did so well 🙌

8:15am at the school hall in very Friday.

Clermont State School

09/10/2025

A little update on the schedule. Apologies for the error 🙊

Kids Yoga Adventures is 3:30-4pm starting today! No session next week.

All parents for both kids classes have been sent emails.

Feel free to message for any clarification.

06/10/2025

🧘‍♂️ Keep the Streak Going!😊

Taking a leaf out of a fellow yogi’s handbook, I’ve started prioritising my meditation more formally.

Meditation = focusing your mind, not clearing it. Regular meditation is such a useful tool for relaxation, focus, creating space and dettachment from thoughts and you can do it anywhere!

If you’re like me and you require some kind of accountability, this app, Insight Timer is a great one. You can even add the widget to your iPhone home screen and it reminds you if you haven’t done your meditation.

I would love to see your own streaks and milestones so feel free to share 🥰

04/10/2025

😂 I feel this after a two week break!

❤️ Who’s keen to come back to more consistent movement next week??

03/10/2025

🥇 Most Consistent Yogi Award! 🧘

Writing down your goals, speaking them out loud and having an accountability buddy can help you achieve them.

So, if you would like to set the goal of attending 1 class a week for the last term of the year, let me know via comment, email or in class.

I’ll add you to the Facebook Chat Group where we can help each other show up for ourselves.

*You don’t need to be in the group to work towards this goal 😊

03/10/2025

📣Term 4 Yoga Coming Up!📣

Here is the Term 4 schedule. Just a couple of changes from the last one.

- Kids Yoga Transformation on Wednesdays now
- Beginner’s Yoga on Thursdays (FULL!)
- Saturday Yoga Summer Time at 8:30am
- Yoga Therapt Series - Back In Action (FULL!)

Keep an eye out for one off events throughout the term!

Head to the following link to have a look at class descriptions and sign up to a session.

https://www.maitriyogacollective.com/offerings

01/10/2025

Anyone want an affordable start to their home yoga practice? These packs from Emerald are a perfect way to go. Contact Temple Wellness and Yoga if you’re interested.

26/09/2025

☺️Prenatal Acupuncture/Yoga❤️

While my sister (yes, we are twins!) is in town, I put her to work and invited her to treat the beautiful pregnant ladies in the prenatal Yoga Series.

She offered support for SIJ and neck discomfort, low energy, reduced appetite and reduced sleep by using moxa, heat massage and sticky needles.

Watch this space for more Paige Waters Fertility and Pregnancy Acupuncture visits in the future 🥰