YOGA at The Lounge

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Cleveland, QLD
YOGA at The Lounge

Cleveland Yoga Studio
Yoga • Meditation • Sound Healings • Reiki • Events & Retreats • Healings

13/02/2026

If you feel like you’re entering a new chapter…
but can’t quite see the map yet — this is for you.

Movement. Mindset.Magic is about slowing down before you speed up.

We calm the nervous system.
We clear the mental noise.
And then we create intentions that actually fit your real life.

Not pressure.
Not hustle.
Clarity with embodiment.

You’ll leave steady, clear and motivated — with a personalised intention and aligned action plan.

To Book find the link in the bio or comment - movement & mindset

https://www.mobileapp.app/to/KajBv01?ref=2_cl

12/02/2026

✨ Melt Into The End Of Your Week ✨

Tonight at 6.30pm we come together for Yin Yang Yoga — the perfect balance of gentle movement and deep release.

We’ll begin with soft, flowing Yang sequences to move stagnant energy, build a little warmth, and reconnect you to your breath…
Then ease into nourishing Yin postures, longer holds, and that beautiful exhale your body has been craving all week.

If your nervous system feels a little wired…
If your body feels tight…
If you simply need to land…

This is your place.

Come as you are. Leave lighter.

🕯 6.30pm tonight
📍 Yoga @ The Lounge
📲 Book via the Mindbody app or follow the link below

05/02/2026

Tomorrow night ✨ Yoga & Sound for the Nervous System

A deeply calming evening to help your body exhale the week.
Gentle, supported yoga, slow breath, and a soothing crystal bowl sound bath to settle your nervous system and bring you back to centre.

If you’ve been feeling wired, tired, or just needing space to land — this is for you.

🕯️ Friday Night
🧘‍♀️ A few spots still available
https://www.yogaatthelounge.com.au/event-details/yoga-sound-for-the-nervous-system

31/01/2026

Such a beautiful day at our Beginner’s Yoga Workshop ✨
So much laughter, learning, stretching, and aha moments and Lia absolutely lit up the room 🤍

These workshops are all about building confidence, understanding your body, and realising that yoga doesn’t have to be intimidating… it can actually be fun 😌🧘‍♀️

Huge thank you to everyone who joined us and gave it a go. The energy was warm, supportive, and full of good vibes.

If watching this makes you think “I’d love to feel like that”, this is your moment 🌱

✨ Try our Introductory Offer: 2 Weeks Unlimited Yoga ✨

Come to as many classes as you like, explore different styles, and find what feels good for you.

👉 Or DM us INTRO and we’ll take care of the rest

You don’t need to be flexible ...just willing to begin 💛

25/01/2026

A fun day celebrating our team and an exciting start to 2026.

21/01/2026

We’re open this Australia Day and would love to welcome you into the studio ✨

Join us for a nourishing practice, whether you’re feeling energised or in need of deep rest:

🧘‍♀️ 8:15am – Mat Pilates with Christine (45 minutes)
A strong, supportive class to gently activate and strengthen the body.

🧘‍♀️ 9:15am – Gentle Yoga with Lia (1 hour)
Slow, calming movement to ease stiffness and support relaxation.

🌙 6:30pm – Yin Yoga with Louisa (75 minutes)
A deeply restorative practice to unwind, stretch, and reset.

Bookings are open as usual , come and move, breathe, and take some time for yourself on the public holiday 💛

We look forward to seeing you on the mat.

19/01/2026

✨ Thinking about starting yoga , or returning after a break?

Our Beginner Yoga Workshop on Saturday, 31st January, is designed to help you feel comfortable, confident, and supported from the very first moment.

This is a welcoming space where you can slow down, ask questions, and learn at your own pace, no experience needed.

What you’ll experience:

🧘‍♀️ Learn key yoga poses with safe, supportive alignment, tailored to your body
💪 Gently build strength and flexibility, so you feel confident joining regular classes

🌿 Explore the meaning and philosophy of yoga, offering a fresh and grounding perspective

🌬 Practise breathing techniques and meditation to calm the mind and release stress

✨ Discover how yoga can become a practical, life-affirming system for healing and wellbeing

💛 Investment: $75

✨ Bonus for new members:
You’ll also receive 2 weeks of unlimited yoga, so you can gently settle in, explore different classes, and find your rhythm — with support every step of the way.

This workshop is about giving you a solid foundation, physically, mentally, and emotionally, so yoga feels accessible, nourishing, and enjoyable.

Book Here : https://www.yogaatthelounge.com.au/event-details/beginner-yoga-workshop-31st-of-january

Address

119 Bloomfield Street
Cleveland, QLD
4163

Website

http://www.yogaatthelounge.com.au/, https://www.yogaatthelounge.com.au/event-details/movement-mindset-magic, https://www

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