Yoga With Audra

19/08/2025

18/08/2025

Maybe you are searching among the branches,
for what only appears in the roots.
~Rumi

Rivers in the Ocean

16/08/2025

LIVE tonight at the Beer Bench from 6.30pm - Niki Walters Niki Walters

06/08/2025

Newsletter link with important dates for your diary!
https://yogawithaudra.com.au/so/64PXzDqZ7?languageTag=en

31/07/2025

Therapeutic yoga for the people of the Redlands!
Classes are held at
Comfort Hotel Cleveland - Pacific Functions
Middle Street Cleveland on Mondays at 9.15am & 6pm and Saturdays at 8am.
Bookings are essential via:
https://www.yogawithaudra.com.au/services

30/07/2025

♡

Life Is Too Short to Be Spent on Paths That Lead Nowhere.
In this fast-paced world, we often find ourselves running—chasing goals, people, validation, or dreams that sometimes aren’t even ours. But here’s the truth: life is fragile, fleeting, and far too precious to be wasted on things that drain your spirit or take you further from your true self.

Don’t walk down roads that feel heavy with regret or emptiness. Don’t spend years waiting for the "perfect time" to be happy. That time is now.

✨ Stop overthinking.
Your mind can become your greatest prison if you let it obsess over the past or fear the future. Let go. Breathe. Trust that what’s meant for you won’t miss you.

✨ Be present.
This very moment is all you truly own. Look around—there’s beauty in simplicity, in a quiet cup of tea, a shared smile, or the sunset you almost ignored.

✨ Love yourself.
Not when you become “better,” richer, thinner, or more successful—but as you are, right now. With your scars, flaws, and all. You are worthy of love, especially from yourself.

✨ Cherish the people around you.
Call your parents. Hug your children. Laugh with your friends. Don’t wait to appreciate what you have. Gratitude turns ordinary moments into priceless memories.

✨ Stay true to yourself.
Don’t lose your voice trying to please the crowd. Your authenticity is your power. When you’re true to yourself, the right people and opportunities will always find you.

🕊️ Life is not a rehearsal. This is your one chance. Don’t waste it living someone else’s script.

Walk with purpose. Live with love. And never forget to smile along the way. 💛

26/07/2025

How I feel coming out of Savasana 🤭

19/07/2025

Are you looking for yoga classes that accommodate individuals 50+, those with injuries, chronic illness, trauma, or those with extremely stressful jobs/lives? Would you like to find a calm and non-competitive environment where you can practice at your own pace? Move in your own way? Find a sense of peace and calm that has been lost in modern "yoga classes"?
Allow me to lead you on an inward journey, where you will experience the true benefits of yoga such as a calm Mind & emotions, balanced energy levels and nervous system and more comfort in your Body than you have experienced in years?
Group classes are available in Cleveland.
Bookings are essential via my website:
https://www.yogawithaudra.com.au/services
If you have questions or concerns please feel free to contact me.

12/07/2025

Classes resume Monday 14/7/25.
Book your spot now!
https://www.yogawithaudra.com.au/services

12/07/2025

Newsletter out now!
https://yogawithaudra.com.au/so/c4PVy1BLv?languageTag=en