The Joint Chiropractically

10/10/2025

Thursday October 16 is world spine day, a World Health Organisation initiative to build awareness around spinal health.

09/10/2025

The definition of insanity is doing the same thing over and over and expecting a different result. Discover the difference between disease care and wellness care.

08/10/2025

Do you have spinal degeneration?

07/10/2025

06/10/2025

03/10/2025

The team is on board with the 30 day planking challenge. Get enthused about getting fit and do a plank every day for the next 30 days. Tag a friend who is always complaining about their spinal health to jump on board.

02/10/2025

Natural health news published monthly by The Joint Chiropractically | October 2025 Issue

01/10/2025

You’ve been nominated for the 30 day planking challenge. One key element for a healthy spine is a strong core. Get started today and at the end of 30 days you’ll be amazed at how much stronger your core will be. Nominate 3 friends to join you on this challenge by tagging them in on this link.

01/10/2025

The 2 most important things required for good health.......

30/09/2025

Are you losing mobility in your neck and back? This is a classic indication that you have spinal damage that can lead to more serious issues. Check your range of motion with these simple tests.