Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Australian Breathwork College, Melbourne, Alternative & holistic health service, Noone Street, Clifton Hill.
From my 30 years' experience, I train coaches, healers & health professionals by equipping them with powerful tools to enhance their well-being, amplify their impact, and live the life they love with BREATHWORK
30/04/2026
ANNOUNCEMENT!!!
Our Master Coaches are hosting a FREE Heart-Centred Breathwork evening… and it’s not your typical “sit and listen” kind of thing.
It’s an experience.
on Thursday, 7th May 2026 7pm Melbourne time
A chance to slow down, reconnect, and feel what this work is really like — in a safe, supportive space.
We’ll breathe together, open the heart, and explore what’s possible…
whether that’s for your own healing, or something more.
Bring your questions. This is your chance to connect directly with coaches who are already walking this path— and find out what it truly takes to step into this work with confidence and integrity.
And if you’ve ever had that quiet thought of
“I feel like I’m meant for something more…”
this might just speak to you.
No pressure. Just come as you are and see how it feels
👇Reserve your spot on the link below the comment section
29/04/2026
We’re up here at Jungfraujoch — and what started as a clear, breathtaking view has turned into a magical snowfall ❄️
29/04/2026
At the top of the mountain, everything becomes clear ❄️
Standing above the clouds, surrounded by stillness and snow… I’m reminded of this:
You don’t have to carve your path alone.
Just like these mountains were tunneled through with vision, courage, and guidance… your journey can be supported too.
Whether it’s breathwork, business, or life—there are those who’ve walked the path before you.
Follow your heart.
Trust its calling.
Let it lead you to your next step.
Because every great transformation begins there 🤍
✨ If your heart is calling for more… it might be time.
Start your Breathwork Journey now.
Learn how to guide others through powerful, gentle transformation…
Clear emotional blocks, reconnect to purpose, and step into meaningful work that creates real impact.
You don’t have to figure it all out alone—this path is already mapped.
All you need to do is take the first step.
👇 Check the link below to begin
Come and Join us tonight
💛 This is your space to come back to peace, clarity, happiness, and love and realign with what truly matters.
check the link below... http://eepurl.com/jyakKo
17/04/2026
Is your life feeling out of balance?
It’s easy to pour everything into one area…
Work. Family. Responsibilities.
And somewhere along the way —
you forget about yourself.
But life isn’t meant to be lived in extremes.
True wellbeing comes from attending to every part of your life —
your mind, your body, your emotions, your purpose.
When one area is neglected, everything feels it.
It’s time to get a clear picture of your strengths, your weaknesses…
and what you can do to bring yourself back into alignment.
✨ You don’t have to guess your way through it.
Download our FREE Tune Up Your Life Guide E-Book here and start creating balance in every area of your life.
Comment me so I could send you the link
16/04/2026
made this short summary of the benefits of Breathwork from the heartfelt testimonials of our Breathwork Graduates, the powerful, transformative potential of breathwork shines brightly.
5 Transformative Benefits of Breathwork Coaching:
⭐ Emotional Healing and Release
⭐ Enhanced Well-being and Stress Reduction
⭐ Expanded Therapeutic Toolkit
⭐ Increased Confidence and Business Opportunities
⭐ Heart Intelligence and Connection
Curious about the transformative power of breathwork for coaching, healing, and personal empowerment?
Join me for an online Group Breathwork Session on Thursday evening and unlock your potential!
Clearing the Blocks to Help More People - Online and Free!
Group Core Clearing Breathwork Webinar
Thursday, 23rd April 2026, at 7:00 pm.
Register now by clicking on the link below http://eepurl.com/jyakKo
Set aside this special time for self-nurturing and prepare for an unforgettable journey.
Institute of Heart Intelligence Email Forms
13/04/2026
✨ Our Breathwork Training Weekend ❤️🙏
Wow… what a weekend 💛
The weekend was filled with connection, openness, and so much heart. From the very beginning, something special unfolded — and it only deepened as the days went on.
Participants shared that the experience went beyond their expectations… discovering new layers of themselves, their emotions, and just how powerful the breath truly is.
Many left feeling calm, grounded, focused, balanced, uplifted, spacious, and deeply at ease.
We were deeply touched by reflections such as:
✨ “It feels like a weight has lifted — I’m lighter than I’ve felt in a long time.”
✨ “So many breakthroughs in such a short time… such a powerful experience.”
✨ “Thank you for an amazing two days.”
But perhaps the most powerful part was witnessing the way the group held one another — with kindness, courage, and open hearts. That space of connection became the heart of the transformation.
The real magic came from the participants themselves — their willingness to go deep, to feel, to heal, and to support one another.
It was a beautiful reminder of what unfolds when people bring their whole selves.
It was an honour to witness as they continue to awaken more of who they truly are.
Here’s to growing, healing, and breathing… together 🌿✨
Awakening a heart-connected humanity, one breath at a time.
We’re so looking forward to welcoming you into this journey 💛
If you have any questions at all, I’m here for you anytime.
✨ Feeling the call? You can jumpstart your Breathwork journey for just $200 — we’d love to have you with us.
Core Clearing Breathwork Introduction Webinar
with Nicholas de Castella.
📅 8th April 2026 | 🕖 7pm (Melbourne time)
👉 Save your spot: Link in the comments below
If you’ve been curious about Breathwork…
Feeling the nudge for something more…
Or simply want to spend an evening with a group of genuinely good humans…
This is for you.
Join us for a powerful (and surprisingly enjoyable 😄) introduction to Heart-Centred Breathwork — where you won’t just learn… you’ll experience.
Here’s what we’ll explore together:
✅ Why Breathwork is quietly (and not-so-quietly) sweeping the world
✅ How Heart-Centred Breathwork creates real, lasting change
✅ A simple way to reduce stress & anxiety by up to 50% in just 60 seconds
✅ A guided Heart-Centring experience (this alone is worth it)
✅ How people are creating meaningful, abundant lives sharing this work
✅ Everything you need to know about our internationally recognised training
This is for you if you feel called to:
✨ Make a real difference in people’s lives
✨ Do meaningful work that lights you up
✨ Create a lifestyle that feels aligned, abundant, and free
⏳ And just so you know… we’re about to begin.
Our next live online Core Clearing Breathwork Skills Training starts:
📅 This Saturday & Sunday – 11 & 12 April 2026
No pressure… but also… maybe a little nudge 😉
I’d love to share this experience with you.
👇 Register in comments below
08/04/2026
Something really powerful happened in our Thrive: Heart Centred Living Club last night.
Not because of what I taught…
But because of what people realised for themselves.
💬 “The pushing is exhausting…”
That’s how one participant described it.
And then others shared:
“I feel I’ve been making it hard…”
“I can’t see what’s under my nose when I push…”
“I’m constantly chasing my tail…”
You could feel it…
That moment where it clicks:
👉 Maybe life isn’t hard…
👉 Maybe I’m making it hard.
🔥 And then something shifted…
As we explored it more deeply, the real truth started to emerge:
Pushing comes from fear
Control creates tension
Effort creates resistance
And underneath it all…
A deep lack of trust.
💛 Then came the breakthrough
Almost together, the energy in the group shifted.
People began to say:
“Letting go feels like trusting”
“Life will support me”
“There’s no need for pushing”
“Ease is something I allow”
And one of my favourites:
“Slow is smooth… smooth is fast.”
You could feel it in their bodies.
Not just understanding…
Relief.
🌿 This is the work
Not trying harder.
Not fixing yourself.
But softening…
Trusting…
Allow life to move with you instead of pushing against it.
✨ If this speaks to you…
If you’re feeling:
Tired from pushing
Stuck in your business or life
Caught in fear, perfectionism or over-efforting
Then this work will land deeply for you.
Because the shift isn’t out there.
It’s here:
From effort → to ease
From control → to trust
From pushing → to flow
🌟 Come experience it with us
We explore this every month inside the Thrive Breathwork Club — a space for growth, connection and real transformation.
👉https://breathwork.thrivecart.com/thriveclub/
And if you're ready to go even deeper…
🔥 Passionately Alive – Live Residential Retreat (July 23–26)
A powerful immersion into this work.
👉 https://breathwork.com.au/passionately-alive/
Take a breath…
And just ask yourself:
“Where am I pushing… when I could be allowing?”
You might be surprised what opens.
With warmth,
Nicholas
Awaken a new heart-connected humanity
01/04/2026
We're about to start At 7:00pm, Wednesday 1st April - Free Self and Co -Regulation Workshop!
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Contact The Practice
Send a message to Australian Breathwork College, Melbourne:
If you have been looking for a better way of living, if you are ready to feel more alive, and be the best ‘you’, you can be (a great husband, wife, mother, father, leader or perform at your peak), but you feel haunted by your past, heavy hearted, flat, empty, frightened of getting hurt again, disconnected, losing hope, and not sure how long you can keep going like this, then I’m glad you are here…
Breathwork is a drug free, natural way of quickly clearing the emotional blockages that holds you back, slow you down and prevent you from living a fun and enjoyable life.
Do you suffer from anxiety, stress or mild depression?
Have you tried traditional counselling and not got the results you want?
Tired of going in circles in your head?
Would you like to make a real shift, find inner peace, open your heart and come alive?
Breathwork is a dynamic breathing process that can help you to discover and release the underlying causes of stress, anxiety, depression, poor self esteem, lack of confidence, lack of passion, relationship conflict, procrastination and poor results in life.
With Breathwork you can connect to inner peace and happiness, increase self-awareness, empathy and resilience, boost well-being and vitality, find more passion for life, deepen relationships and gain the clarity and confidence to create a life you truly love.
You are in good hands working with us.
Nicholas and Susan de Castella are practitioners and trainers who both have over 20 years experience in Breathwork.
Nicholas de Castella represented Australia in 4 world championships, but his own growth journey began in 1988 when found himself suffering from chronic fatigue. He has been a full time Breathwork practitioner since 1991 and a Breathwork Traininer for eighteen years (since 1997).
Susan de Castella began her journey of personal transformation as a teenager who suffered from anxiety. This lead her onto yoga,esoteric studies, mediation, massage, Reiki and Breathwork. She has over fifteen years experience as a Breathwork Practitioner and Trainer.
They are married with two young boys, live and breathe personal transformation. Their passion is for opening our hearts, connecting and living life to the fullest.
“The amazing potential of Breathwork continues to inspire us on our journey. A journey that continues to unfold.
Our philosphy is that we are built for wholeness and health. We just need to create the right conditions for healing and true empowerment to happens in. Breathwork facilitates this shift gently and naturally with ease and grace.
We invite you to come and join us or one of our graduates to explore the extra-ordinary power of Breathwork”.
