24/10/2025
Empowering Youth to Thrive with Heart Centred Breathwork
what our attendees have to say
🌸 Melanie Eyles
BREATHWORK is incredible — love everything about it, honestly transformed my life and my clients. I joined as a parent and mentor working with disabilities, and I work with many young adults aged 18–20 who are carers just starting their careers. I would love to know how to help our youth to heart space. Helping our youth regulate, teaching them how to move through emotional dysregulation effectively and resourcefully, and helping manage stress and mental health are so important to me. I use Breathwork with my 19-year-old autistic daughter. Absolutely incredible — love this so much. Sorry guys, got to coach — much love. Will catch the replay. So much love, Nicholas, Susan, and family.
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💫 Yvonne’s iPhone
I’m a parent, teacher, education consultant, and principal. I really want to present high schools with a Breathwork program to support young people, so I’d love to go away with data, information, and ideas to structure a program. For some kids it’s patterns of neglect, general instability, and youth are faced with a lot of challenges, but there are ways we can support and resource them to be emotionally regulated. It’s really powerful to have someone who isn’t a parent have faith in you. Fantastic — you are amazing Nicholas. Thanks Alex for sharing with us ❤️. That’s amazing, Alex. It’s so refreshing to see a loving, healthy father-son relationship. Thanks, Alex — a fine young man ❤️.
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🌿 Allison Miller
I volunteer for a registered charity helping Youth Mental Health Crisis and Crime Prevention. Helping kids to breathe and understand their own strength, empowerment, and connection with spirit is what I love. I see social media addiction, flirting to lead a person on, misunderstanding signals, lack of confidence and self-esteem as major issues. Most kids who are angry and feel unheard act out and look for something to do that will get them in trouble for attention. Can see how proud you are, Nicholas. Calm. I’ve loved tonight — thank you so much. Please email through the promotion for the next course for me to consider.
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💖 Susan de Castella
To feel safe and connected through Breathwork techniques is so important. Many young people aren’t feeling safe and connected, and are being shamed, or caught in eating disorders and sporting addictions. Charlie and Alex went there — so grateful!! Tears formed in my eyes. Thanks, Alex, for sharing — you were so beautifully vulnerable too!! ❤️🙏
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🌞 Fiorina
I’m a parent, coach, support worker, healer, and disability worker. I’d like to help youth be more present with their feelings and more accepting of themselves, finding further ways of connecting with the youth to bring balance and self-acceptance. Excellent book and resource. Thank you — much appreciated. Thank you, Nicholas and Susan — loved the presentation. Sorry, Nicholas, must go — love the presentation, thank you for this evening, and looking forward to being present with you again soon. Much love.
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🌸 Steph Giv
I’m a parent and also a graduate of the Core Clearing Breathwork. I came for a deeper understanding of how our kids feel. I see challenges around not being part of the “cool” online activities. Presence and peace. Sorry, Nicholas, I have to jump off — my youngest is fighting bedtime 😬.
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🌟 Louise Wigg
I’m a parent and workshop facilitator. I see the importance of presence and of building self-worth and confidence in our youth. When young people are together, many still communicate with each other through their phones. Fantastic — you are amazing, Nicholas. Thank you SO much — I do have to go, but I’ll be in touch. Much love 🥰.
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💎 Christine Goncalves
I’m a healer and mentor seeking a deeper knowledge around helping teens with anxiety. Over the past 10 years I have helped many teens overcome anxiety and depression. Children and teens are very emotional and spiritual — the world they live in is not accommodating to that. Hi Nicholas, thank you for this wonderful session. Please let me know where I can watch the rest of this session. Thank you x.
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🪶 Virgi
I’m a parent and carer. Environmental factors have a huge impact, and many young people aren’t recognising they are enough and perfect as they are. We never know what’s happening in people’s lives, so it’s so important to be calm, loving, and gentle — we are all valuable. How important it is to have community around with integrity, compassion, and a good listening ear. Thanks — really very interesting, appreciate you all. Well done, Alex 😀.
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🌻 Patricia Matthews
I work with disability teens. I want to learn how to reach and support closed-down kids. The importance of loving yourself and accepting who you are is vital. Self-worth is so important to handling their day. Loved the 5 goals. Thank you, Nicholas — what a fabulous and interesting evening. 🙏❤️❤️❤️
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💗 Maurice Burrows
I’m a parent with aspirations to mentor youths. Social media and being unable to entertain themselves without tech are big issues I see. Thanks, Nicholas — got to go. 🙏
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🌞 Chris Pitcher
I’m a volunteer at OHSC. Disconnection from community and overexposure to technology are major issues for youth. They need emotional and physical play — kids benefit from hands-on connection. That’s why OHSC is so good — kids play like we did decades ago. As a child, I was adopted — beautiful adoptive parents — but I grew up thinking I wasn’t enough.
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🌿 Alexander
I’m a recent graduate and volunteer. Working hard at school and homework are real pressures for young people. Low self-esteem and confidence are big challenges. Thank you everyone!!! How could I forget!! 😂
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🌷 Nichole
I’m a parent wanting to help my 8-year-old with emotional regulation. Low self-esteem is something I see many kids struggling with. Thank you — love this ❤️. Relaxed.
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✨ Leigh
I’m a parent and personal trainer. Kids need skills to understand what’s going on inside themselves, especially when it’s time to get off devices. Giving them goals is a great idea — they can create their own dopamine reward. Thanks everyone.
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🌺 Marilynn Burns
I’m an AOD counsellor. I want to give kids information on how to de-stress within minutes. Isolation is a major issue I see in young people. I’m sorry, but I need to leave, Nicholas — thank you.
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💚 Thomas Cunliffe
I joined to support youth through Breathwork and healing. Youth need emotional healing and safe role models. Huge — as we heal ourselves, hopefully it’s contagious. Thanks, beautiful family, for sharing. Thank you.
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