Janette Murphy - Psychotherapist and Counsellor

24/10/2025

What are your thoughts on this? ❤️

21/10/2025

Clontarf Therapy Centre is delighted to offer a wonderful supportive program to empower parents. This programme will be lead over 6 evenings once a week with Dionne Madden. If you are or know of anyone who may benefit of this course, please get in touch.❤️
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10/10/2025

09/10/2025

If you did your own mental health survey what would it say? ❤️

06/10/2025

Take a minute ❤️

06/08/2025

A nice reflective post ❤️

25/07/2025

Simple and tongue in cheek way of understanding your brain. Worth a save. Who are you today? ❤️. Brought to you by 👏🏻

09/07/2025

The statement “change requires loss” means that any significant change in life, whether positive or negative, involves letting go of something familiar and comfortable. This can be a physical loss, like a job or home, or a psychological loss, such as a sense of control or identity. Acknowledging and grieving these losses is crucial for successfully navigating change ❤️

16/06/2025

Courage is the ability to tolerate and be with the discomfort of fear, to move forward and live a fully engaged life despite our fear. ❤️

24/05/2025

Weekend reminders ❤️

08/05/2025

Thrive - sometimes you find just the thing you’re looking for while you’re becoming ❤️

27/04/2025

Often misunderstood or misinterpreted below is an outline of key differences between PDSD and C-PTSD ❤️