Spiritess

15/09/2025

Important update about healing sessions

Hi everyone,

As many of you know, I’m slowing down on in-person healing sessions at home. I’m opening my diary for October, November, and the first week of December. After that, I will not be seeing clients for in-person healing in the New Year.

My approach is evolving, and I will share more about what's ahead in 2026.

If you’d like to book during these remaining weeks, please reach out soon as spots are limited. For those who prefer, I can offer Healing via Zoom as well. If you’d like to book or have any questions, please contact me directly at the number you already have.

Thank you for your ongoing support and trust. Blessings to you all!

12/09/2025

A Post from my Heart: True Friendship and Healing for myself!! { it’s a big one} my thoughts and feelings. Not for everyone.. sharing my vulnerability.

Friends, this isn’t about tallying who did what, when, or why. It’s bigger than gratitude or reciprocity. It’s not about who’s done good for me or who I’ve done good for. True friendship rises above all that.

What I believe about real friendship:
It isn’t about manipulation or painting yourself as the victim.
It’s built on loyalty, truth, and integrity—honesty that cuts through deceit.
Real connection stays strong even when masks come off.

I’ve seen, and at times participated in, moments where kindness got tangled in appearances and words that softened the truth. When we act from a genuine heart, it’s not about bravado or fear; it’s about compassion and staying true.

If you can’t speak openly with those you call friends—to name your deeds, to share your intentions—then what binds you is not real friendship. Without honest conversations, there’s little value beyond habit or convenience.

Relationships shouldn’t be about “what can you do for me?” or “look at what I’ve done.” True friendship endures beyond ego, beyond memory, beyond scorekeeping.

This is part of my healing journey—a diary of sorts—seeing who I am and who I would like to become. It’s a contrast between genuine, heart-cantered connection and the performance of greatness for appearances. I choose to honour real friends—those who mirror authenticity, celebrate truth, and walk with me in loyalty.

To those who demand you be seen only for their own greatness: you may be friends, you’re not the real kind. Real friends honour your dignity, speak truth with love, and walk beside you to grow together in light.

My vow now: nurture connections rooted in integrity, compassion, and divine honesty. May we all seek and cultivate friendships that uplift and awaken us. 💫

10/09/2025

Letting Go: My Healing Path

This year has been tough, and the people around me who haven’t seen me in a while understand that friendships and relationships often require space. I’ve just returned from four days away and haven’t picked up the phone, checked messages, or scrolled social media. Healing takes time, and sometimes, when you’re healing, you don’t want to be around others.

This morning, reading messages, I’m confronted by the way some conversations are shared—things told in confidence that wind up whispered through the grapevine. It’s opened my eyes in a real way.

I don’t want to be around people who can’t keep conversations private.

That’s part of my healing now.

What I’ve noticed is that when you open yourself to the universe, when you do ceremonies, and when you truly start healing, answers can take a long time—especially if you’re not willing to look at yourself honestly. I’ve spent this year looking at myself, and I know I’ll need space to be myself and to walk into what I’m becoming.

You’ll discover who your friends are. You’ll see who’s by your side. You’ll realise that true friends don’t question you for speaking your truth; those who do and twist things reflect more about them than about you. I’m grateful for the clarity that comes with age and experience. I’ve sacrificed for people, and I’m not angry or bitter. I’m simply choosing to see my own beauty, my kindness, and my humanity—though I’ve made mistakes along the way.

Some who have been in my life during this healing journey have shown their own motives, sometimes bending truths for their own sake. If you tell people who they are or what you see, and they react as if you’re crazy, or blame that’s a red flag I can’t ignore.

The moral of my story: when you’re healing, make it about you. It’s not an easy journey if you’re truly committed. Don’t expect a healer to fix you or owe you anything. You’re the one who must go deeper, even when it’s frightening.

All the conditioning and the stuff I’ve allowed others to dictate—because I was kind, because I sacrificed myself—I’m learning to let go of. You can know someone for a year or twenty years, and when you ask for their true colors to come out, you’ll see whether they’re honest or not. Dishonesty isn’t my friend, and I’m choosing not to keep it in my orbit.

If you’re on a similar path, may you find the courage to breathe, trust, let go, and see what happens. The healing journey is deeply personal, and you’re worth every step of it.

29/08/2025

Mmm resonate??

The Universe has a way of guiding us to gentler shores, even when the path feels uncertain. Tonight, I’m reminded that we are not abandoned, but being refined.

If you’re reading this, know this: you are not defined by the places you’ve been, the mistakes you’ve made, or the fears you’ve carried. You are defined by the sacred breath that moves through you, the quiet courage that wakes up with each new dawn, and the unspoken faith that there is more love to receive and more love to give.

Sometimes the world asks us to shed old skins, not to punish us, to free us. The people, the plans, the stories we cling to—they may fall away so that our true vibration can rise. In that letting go, we discover a stillness deeper than thought, a grace deeper than longing.

So today, I choose to release what no longer serves my highest good: the need to prove, the fear of not enough, the need to control the next moment. In place of those old habits, I place trust. I trust that every wound is a doorway, every ending a prelude to a new beginning, and every breath a reminder that I am part of something larger—an ongoing conversation between the soul and the universe.

May we be kinder to our own hearts, more generous with our time, and more courageous with our dreams. May we remember that light shines most clearly after the storm, and that the vastness of existence is a home, not a maze.

If you feel called, leave a note about what you are letting go of today and what you are inviting in. Let’s hold space for one another in this quiet, fearless journey toward wholeness. 🌌✨



“The universe isn’t removing you; it’s preparing you for your next divine chapter.”
“In the quiet aftermath, may we hear the invitation of the heart.”

29/08/2025

“The cure for the pain is in the pain.” — Rumi

Sometimes the road to healing isn’t away from our scars, maybe it’s through them. If you’re reading this, know that your ache doesn’t define you—how you carry it, learn from it, and choose to rise does. Let every wound be a doorway, not a cage. May we find courage in the quiet moments, grace in the smallest acts of kindness, and strength in the stubborn light inside us.

23/08/2025

At the beginning of healing, the ramblings of self-love begin to hum softly in the background.

Today I’m leaning into breath—the slow, steady in and out—because it’s been the quiet cure my body invites. We’re told to breathe in a rush or to hyperventilate through stress, the truth I’m learning is gentler: breath is a bridge from tension to relief, and the body knows how to follow when we give it time.

I’ve spent some times with help from a certain dynamic practitioners, and in that space I’ve learned to listen to what we hide—emotions, secrets, fears—that we seldom name aloud. When we name them, breath follows. When breath follows, the body starts to soften. I’ve cried, I’ve been angry, I’ve felt disappointed, and still I’m feeling lighter, day by day.

Healing isn’t glamorous; it’s daily work—wherever you are, whatever you do. It’s about choosing thoughts that serve us, choosing who we keep close, and choosing to care for the body we’ve been given. I’m learning that self-love isn’t selfish; it’s the quiet foundation for every connection I have.

If you’re reading this and it resonates, know you aren’t alone. We’re all healing in some form, and every breath is a small, brave step.

17/08/2025

I ride the healing wave, gentle and sure, reminding me never to underestimate the people I care about or the love I offer. Things can change in a heartbeat, I stand grounded in my own centre.

For 25 years I’ve tended to my healing space, gathering those who come into my circle and honouring the work of their growth. Some may call me family, yet even family can overstep and shift blame onto others. I breathe through old patterns, releasing the need to take on every burden. I allow truth to rise, not as blame, but as awareness of what’s mine to own and what isn’t.

If someone tells me who I am or what I’m worth, I listen with compassion, then return to my true north. The wave teaches me to keep my focus on the work I’m meant to do, while still welcoming friends with open heart. Love remains unconditional in a universal sense, in the physical world there are boundaries. I am allowed to be loved for who I am, not only for what someone would like me to do.

Healing and pain take time. The ocean of life carries both, and I ride them with patience. I’ve known people for a year and for twenty years, and I understand that pain can feel the same in either moment. What matters is who stands beside me in my darkest hours—the ones who show up with integrity, kindness, and accountability. I trust that, over time, the true souls reveal themselves.

I honour myself by protecting my energy, tending to my inner temple, and staying true to who I am. I release the urge to carry others burdens as if they were mine to fix. I breathe in sacred self-respect; I breathe out what no longer serves me.

Take care of yourself. Stay true to you. Let this healing wave lift you, guide you back to your centre, and carry you forward with grace.

17/08/2025

10/08/2025

As a healer of twenty-four years, I’ve often preached self-care, and I meant every word. I believed I was all in, doing the work,at times the old emotions keep resurfacing because they’re part of my story, part of my DNA. This year—the memories from two years ago, the pain and heartache I thought I could handle—have come to fruition. Anger and rage have inflamed my body. Looking at the people in my life, I can honestly say I’m not the person they once knew.

As I move deeper into the crone—wilder and more unmasked—I’m not here to pretend or merely be kind. I’m not here to be rude either. I am here to call things as they are, more than ever. So don’t let your body scream. Don’t let it tolerate less than you deserve, because the body will do what it must. The mind—without a fixed point of view—will carry forward the old weaknesses or the darkness unless you meet it with intention. All the training you’ve endured can crash around you.. Remember: we know better; we just don’t always do better.

My mantra is I choose to communicate with ease and joy?

And it’s not been easy the more you call in and activate peace. The more upheaval will occur, though it is worth it.

Are you worth it?

💕

04/08/2025

Thanks for being a top engager and making it on to my weekly engagement list! 🎉appreciate the connectionAntonietta PeelliBeMe Wellness - Solutions for Body, Mind & Spiritutions for Body, Mind & Spirit

03/08/2025

What happens when your body is desperately trying to communicate with you? Do you pause and ask what’s really going on? Do you blame it on what you’re eating? Or perhaps on the people you’re spending time with? Do you suspect there are things happening behind your back that you’re ignoring? Maybe all of the above is true.

I often talk about external energies affecting us on the planet. However, from my perspective—and from what I’ve observed in the people I work with—I don’t believe it’s solely external energies. I believe it’s primarily our own energies, the ones we’re unwilling to face. It’s the lies we tell ourselves. It’s the resistance to change, the fear of going deep enough to see the truth.

Right now, I am in the midst of the biggest cleanse of my life. Though this isn’t just external—it’s an internal process. I’ve been ignoring signals and intuitive nudges that have been coming to me. We’re all born with this innate mechanism—whether you believe it or not. I’ve ignored my own inner guidance, the signs, whispers, and messages meant to lead me. These are my intuitive signals.

All the ceremonies and intentions I’ve set over the past two years are now manifesting. This year has been one of the hardest of my life—mentally, physically, emotionally—especially as I’ve seen people for who they truly are. The false stories I once believed are falling away, and I no longer align with them. Despite the judgments and misunderstandings from others, I realize that their opinions are often reflections of their own inner worlds. It’s about them, not me.

So, I encourage you to prepare yourself to step into a new energetic space—one rooted in desire for deep healing and growth. Yes, it’s uncomfortable. Yes, it’s messy. But the only thing that truly sustains me through it all are my trusted friends and my own inner trust. I’ve learned to rely on myself first and foremost.

Don’t delay in taking care of yourself. Pay attention to your emotional state. Do the inner work—not because you can’t afford it, but because you can’t afford not to. Ask yourself: what are you willing to do to live a happier, more authentic life? How can you create a supportive environment for yourself, free from outside judgments? Your well-being is worth it.

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29/07/2025

🌟 A Message for These Last Few Months & the Magic Ahead 🌟

Over the past 6 to 7 months, many of us have sensed a shift—a revealing energy that exposes truths about ourselves and others. You might have discovered things about people you thought you knew, people who seemed to be in your corner they may not have been. If that’s been your experience, know this: change is on its way.

Your body might be feeling the strain—pain, discomfort, or upheaval. Life may be throwing some serious challenges your way. Though remember, everything you've asked to be shown, seen, and understood has come to light — even if it's uncomfortable.

The next 4 months promise to be more magical than you can imagine. A time of transformation, growth, and new beginnings.

Personally, I’ve been noticing how some people are asking about me, talking about me behind my back. It’s a reminder that we’re in an energy where some people just would like to know your business, instead of focusing on their own. It’s a reflection of their own issues, not yours.

You don’t require those who aren’t aligned with your growth. They serve as mirrors to show you your own words, your boundaries, and your truth.

So, I encourage you: Open yourself up to new worlds. Embrace fresh ideas, new designs for your life, and the endless possibilities ahead.

Your new design awaits. Step into it with confidence.