City Cave Clyde North

City Cave Clyde North City Cave Clyde North aims to increase longevity in our communities through our services adding quality years back to your life.

Whether it's physical or mental we offer Float Therapy, Infrared Sauna and Massage to assist in your health & wellness journey

Infrared heat, deep breathing, nervous system reset — because connection feels better when you’re truly relaxed.✨ Less r...
04/02/2026

Infrared heat, deep breathing, nervous system reset — because connection feels better when you’re truly relaxed.

✨ Less rush.
✨ More presence.
✨ Real rest, together.

It’s time to breathe. 💗

📍 City Cave Clyde North
💘 Book your Valentine’s Flauna session now

NervousSystemReset RestTogether ItsTimeToBreathe

This Valentine’s Day, swap roses for recovery ❤️‍🔥Treat your special someone (or yourself 😉) to a Flauna session at City...
04/02/2026

This Valentine’s Day, swap roses for recovery ❤️‍🔥

Treat your special someone (or yourself 😉) to a Flauna session at City Cave Clyde North — where infrared sauna heat meets cold therapy for the ultimate feel-good experience.

✨ Relax. Recharge. Reconnect.
Whether it’s a date, a bestie moment, or a little self-love, Flauna is the perfect way to slow down together and leave feeling refreshed, calm and completely reset.

💘 Because the best kind of love is feeling good in your body.

📍 City Cave Clyde North
📅 Limited Valentine’s spots available – book now

ColdTherapy SelfLove CouplesWellness

✨ Friendly reminder ✨Please remember to keep your ear plugs after your float session — they’re re-usable and yours to ta...
28/01/2026

✨ Friendly reminder ✨
Please remember to keep your ear plugs after your float session — they’re re-usable and yours to take home.
Rinse, dry, and bring them back for your next session 💧🧂
Small habit, less waste, same deep float 🤍

Quiet time, sweet deal: Book in now for 25% OFF Floats & Saunas. Tuesday only 💆🏻‍♀️✨
26/01/2026

Quiet time, sweet deal: Book in now for 25% OFF Floats & Saunas. Tuesday only 💆🏻‍♀️✨

25/01/2026

Real people. Real resets. ✨

Watching our customers experience Flauna for the first time never gets old. From the deep exhale as they step into the float, to that post-session glow after infrared — this combo is all about switching off the noise and tuning back into your body.

Flauna pairs weightless float therapy with deep, penetrating infrared heat to help the body fully unwind. First, floating allows muscles, joints, and the nervous system to completely let go. Then infrared heat warms you from the inside out, supporting circulation, recovery, and total relaxation.

As you can see in this video, it’s not rushed. It’s intentional. It’s time carved out just for you. Most people leave feeling lighter, calmer, and deeply restored — like they’ve finally hit pause.

If you’ve been craving real rest (not just sleep), Flauna might be exactly what your body’s been asking for 🌊🔥
We look forward to seeing you soon 🔥
CityCave

Float therapy isn’t just relaxing — it’s deeply restorative 🌊✨Imagine complete weightlessness, zero distractions, and yo...
24/01/2026

Float therapy isn’t just relaxing — it’s deeply restorative 🌊✨

Imagine complete weightlessness, zero distractions, and your body finally switching out of fight-or-flight mode. Floating in warm, magnesium-rich water allows your muscles, joints, and spine to fully decompress while your mind gets a rare chance to truly slow down.

That magnesium soak supports muscle recovery, eases tension, and helps calm the nervous system, while the sensory-free environment encourages deep mental clarity. Many people leave a float feeling lighter, clearer, and more grounded — like they’ve hit a reset button on both body and mind.

Float therapy can help reduce stress and anxiety, improve sleep quality, support recovery, and spark creativity — all without effort. No screens. No noise. No gravity. Just you, breathing, and letting go.

This is rest at its deepest.
Float away and come back renewed 🌊🧘‍♀️

Infrared isn’t just a sweat — it’s a full-body reset 🔥✨Unlike traditional heat, infrared penetrates deeper into the body...
24/01/2026

Infrared isn’t just a sweat — it’s a full-body reset 🔥✨

Unlike traditional heat, infrared penetrates deeper into the body, helping to relax tight muscles, increase circulation, and support natural detox through sweat. That deep heat can ease aches and pains, calm the nervous system, and leave you feeling lighter, clearer, and recharged.

It’s not just about recovery — it’s about balance. Time in the infrared helps reduce stress, supports better sleep, and gives your body the space it needs to rest and repair. Whether you’re training hard, feeling run down, or just craving some “me time,” infrared meets you where you’re at.

Step in. Slow down. Sweat it out.
Your body will thank you 🧖‍♀️🔥

Book your Saunas, Floats and Massages .cave.clydenorth today!! 🤗
16/01/2026

Book your Saunas, Floats and Massages .cave.clydenorth today!! 🤗

13/01/2026

Join us at .cave.clydenorth 🧘

26/12/2025

Boxing Day savings have landed. 💙 Our Sale is officially live, with special offers designed to help you restore after the festive chaos.
$38 Sauna SAVE $11
$58 Couples Sauna SAVE $11
$59 Float SAVE $30
$79 Couples Float SAVE $30
$199 2x Massages SAVE $39

Last day before Christmas!! Purchase a last minute gift voucher for that special someone and receive a gift from us if y...
23/12/2025

Last day before Christmas!! Purchase a last minute gift voucher for that special someone and receive a gift from us if you spend $200 or more ✨🎄

We will be closed Christmas Day and Boxing Day!
Reopening as normal on the 27th

Alison our kind regular gifted our team at CityCave Clyde with some chocolate treats. With a handwritten card blessing u...
23/12/2025

Alison our kind regular gifted our team at CityCave Clyde with some chocolate treats. With a handwritten card blessing us with a Merry Christmas how sweet of her ✨☺️☺️ The season of giving is here and we can feel it Merry Christmas everyone from our team at city cave 🎄🎄

Address

Building C Suite 1. 02 20 Jura Way
Clyde, VIC
3978

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

Telephone

+61452681982

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