City Cave Clyde North

07/03/2026

22/02/2026

🔥 INTRO OFFER — BUY 2 SAUNAS, GET 1 FREE 🔥

Step into the warmth and feel the difference with our limited time sauna intro offer — the perfect way to relax, detox, and recharge.

✨ Singles Package — $148
Enjoy three rejuvenating sauna sessions designed to ease muscle tension, support recovery, and help you fully unwind.

✨ Couples Package — $208
Relax side by side and share the benefits with three soothing sauna sessions for you and your partner or friend.

Whether you’re looking to reduce stress, improve circulation, or simply take time out — this is your chance to experience more for less.

📅 Book online or in person

CouplesWellness

22/02/2026

✨ BUY 2 FLOATS, GET 1 FREE ✨

Relax deeper, switch off longer, and save while you do it 💙
enjoy our Buy 2 Get 1 FREE Float Package — the perfect way to prioritise your wellbeing or share the experience together.

💧 Singles Package — $179
Enjoy three deeply relaxing float sessions designed to melt away stress, calm the mind, and help your body fully reset.

💧 Couples Package — $219
Float side by side and unwind together with three rejuvenating sessions perfect for connection and relaxation.

Whether you’re looking to reduce stress, improve sleep, ease muscle tension, or simply take time out — this is your sign to float more for less.

📅 Secure yours now
📍 Book online or next time you’re in!
CouplesWellness FloatMoreStressLess

12/02/2026

🔥 SAUNA SPECIAL – BUY 2, GET 1 FREE! 🔥

Your wellness routine just got even better 👏

At City Cave Clyde North, we have an intro offer buy 2 get 1 free, you can only purchase this package once!
Why infrared sauna?
✨ Supports detoxification
✨ Helps reduce muscle tension
✨ Boosts circulation
✨ Promotes relaxation & stress relief

Whether you’re starting your wellness journey or getting back into your routine, this is the perfect excuse to prioritise YOU.

Book now or contact our team to secure this offer 🔥

12/02/2026

🔴 Introducing Red Light Therapy at City Cave Clyde North 🔴🔥

We’re excited to now offer Red Light Therapy as an add-on to Infrared Sauna session.

But what exactly is Red Light Therapy?

Red Light Therapy uses specific low-level wavelengths of red and near-infrared light that pe*****te the skin to support your body at a cellular level. This light energy helps stimulate mitochondria (the “powerhouse” of your cells), encouraging the production of ATP — the energy your cells use to repair and regenerate.

✨ Potential benefits include:
• Supporting muscle recovery and reducing post-workout soreness
• Assisting with inflammation reduction
• Promoting collagen production for healthier, more radiant skin
• Improving circulation
• Supporting overall recovery and wellness

It’s non-invasive, painless and designed to complement your existing wellness routine — making it the perfect addition to your session.

Add Red Light Therapy to your next visit and experience the difference for $10 extra ❤️

Ask our team at City Cave Clyde North for more information.

InfraredSauna

12/02/2026

💘 Give the Gift of Relaxation This Valentine’s Day 💘

Flowers fade… chocolates disappear… but the gift of wellness? That lasts 💆‍♀️✨

This Valentine’s Day, spoil someone special with a City Cave Clyde North Gift Card 🌹
Whether it’s a Float Therapy session, an Infrared Sauna, or our signature Flauna experience – it’s the perfect way to say “I care about you.”

💕 Perfect for partners
💕 Perfect for besties
💕 Perfect for mums
💕 Or even as a little self-love treat

Because nothing says love like time to relax, reset and recharge.

Available in-centre or online.
Tag someone who deserves this 👇

FlaunaExperience SelfCareGift

05/02/2026

GIVEAWAY TIME — Jetts Berwick x City Cave 🤝✨

Train hard. Recover harder.

We’ve teamed up with City Cave to give one lucky winner the ultimate fitness + recovery combo:

🎁 Prize Bundle
• 1x Float or Infrared Sauna session at City Cave
• 30 Days FREE at Jetts Berwick

How to enter:
✔ Follow &
✔ Like this post
✔ Tag your gym buddy / relaxation buddy (more tags = more entries)
✔ Bonus entry if you share to your story

Because the best results don’t just come from training… they come from recovery too.

Winner announced: 09.02.2026
Good luck! 💙

04/02/2026

Infrared heat, deep breathing, nervous system reset — because connection feels better when you’re truly relaxed.

✨ Less rush.
✨ More presence.
✨ Real rest, together.

It’s time to breathe. 💗

📍 City Cave Clyde North
💘 Book your Valentine’s Flauna session now

NervousSystemReset RestTogether ItsTimeToBreathe

04/02/2026

This Valentine’s Day, swap roses for recovery ❤️‍🔥

Treat your special someone (or yourself 😉) to a Flauna session at City Cave Clyde North — where infrared sauna heat meets cold therapy for the ultimate feel-good experience.

✨ Relax. Recharge. Reconnect.
Whether it’s a date, a bestie moment, or a little self-love, Flauna is the perfect way to slow down together and leave feeling refreshed, calm and completely reset.

💘 Because the best kind of love is feeling good in your body.

📍 City Cave Clyde North
📅 Limited Valentine’s spots available – book now

ColdTherapy SelfLove CouplesWellness

28/01/2026

✨ Friendly reminder ✨
Please remember to keep your ear plugs after your float session — they’re re-usable and yours to take home.
Rinse, dry, and bring them back for your next session 💧🧂
Small habit, less waste, same deep float 🤍

26/01/2026

Quiet time, sweet deal: Book in now for 25% OFF Floats & Saunas. Tuesday only 💆🏻‍♀️✨

25/01/2026

Real people. Real resets. ✨

Watching our customers experience Flauna for the first time never gets old. From the deep exhale as they step into the float, to that post-session glow after infrared — this combo is all about switching off the noise and tuning back into your body.

Flauna pairs weightless float therapy with deep, penetrating infrared heat to help the body fully unwind. First, floating allows muscles, joints, and the nervous system to completely let go. Then infrared heat warms you from the inside out, supporting circulation, recovery, and total relaxation.

As you can see in this video, it’s not rushed. It’s intentional. It’s time carved out just for you. Most people leave feeling lighter, calmer, and deeply restored — like they’ve finally hit pause.

If you’ve been craving real rest (not just sleep), Flauna might be exactly what your body’s been asking for 🌊🔥
We look forward to seeing you soon 🔥
CityCave