My Easy Diet

My Easy Diet Certified Nutritionist and Diet Consultant since 2005.

Member of ICMR & IDA (India) with expertise in tailored nutrition guidance and diet plans for weight management and overall wellbeing through evidence-based, sustainable strategies for all lifestyles. MY EASY DIET
Diet | Nutrition | Wellness
Priyanka Garg is an experienced Nutritionist and Diet Consultant based in Clyde, Melbourne, with a professional background dating back to 2005. Member of National Institute of Nutrition India-ICMR, and Indian Dietetic Association-IDA, she combines deep expertise with a passion for helping clients achieve lasting results. She offers tailored nutrition guidance and personalised diet plans that address a wide range of needs: from weight management and muscle gain or enhancing overall wellbeing. Dedicated to compassionate care, Priyanka empowers her clients to reach their nutrition goals through evidence-based, sustainable, and nourishing strategies designed to fit their lifestyle and preferences.

12/12/2025

I'll just have a little bit..." proceeds to do advanced calculus in head 🤯

Does eating your favorite foods feel like a math exam? It shouldn't.

09/12/2025

Top 10 Drinks for Optimal Gut Health.

We highlight the most effective beverages for digestion, scored by Optimal Nutrition. Focus on essential hydration and potent ferments:

Top Performers: Water (96/100), Green Tea (89/100), and Psyllium Husk in Warm Water (88/100).

Probiotics: Kefir and Unsweetened Kombucha are highly recommended.

For expert guidance, contact Priyanka Garg, Nutritionist (My Easy Diet). Specializing in weight loss and wellness. Book your First Free Consultation now.

03/12/2025

The "Cheat Code" for Gaining Weight Healthy 🥤

Are you struggling to gain weight no matter how much you eat? 🤔

You might be focusing too much on chewing. Solid food takes time to eat and digest, making you feel full faster.

The Solution: The Liquid Calorie Hack. By blending nutrient-dense foods into a shake, you can consume 500+ calories in minutes with zero effort. It’s the easiest way to hit your calorie surplus goals without feeling bloated.

Need a personalized Weight Gain Diet Plan? Priyanka Garg (Master in Foods & Nutrition) can help you build muscle and mass the healthy way.

02/12/2025

Ditch the Dreadmill! Try the 30-30-30 Rule for Effortless Fat Loss 🚀
Stop slogging through cardio that doesn't work! 👋 Priyanka Garg, our expert Nutritionist, introduces the elegant 30-30-30 Rule—a simple morning routine that supercharges your metabolism. It’s all about these three steps:
1. 30g of Protein for Breakfast (within 30 mins of waking) 🍳
2. Eat Within 30 Mins of Waking Up ⏰
3. 30 Mins of Low Intensity Walk 🚶‍♀️
This trifecta is the real secret to melting fat. High effort is not always high result! See the video for the full breakdown and start your transformation tomorrow. Click below for a Free Consultation!

29/11/2025

That awkward moment when you lock eyes with your nutritionist in the snack aisle... 👀🛒

"I can explain..."

If you feel like you need to hide what you're eating, let's talk. At My Easy Diet, we believe in the 80/20 rule—80% fuel for your body, 20% fuel for your soul. You don't have to give up everything you love to be healthy.

Send us a message to start a plan you can actually stick to! 🥗



My Easy Diet

Address

27 Connewara Crescent
Clyde, VIC
3978

Opening Hours

Monday 9:30am - 8:30pm
Tuesday 9:30am - 8:30pm
Wednesday 9:30am - 8:30pm
Thursday 9:30am - 8:30pm
Friday 9:30am - 8:30pm
Saturday 10:30am - 3:30pm

Telephone

+919888808666

Website

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