My Grass Roots Yoga

07/02/2026

✨ Something very special is beginning… ✨

I’m so excited to share a little glimpse of what’s been growing quietly behind the scenes 🌿

These illustrations are coming to life, and this sweet story will be launching at the end of February 💫

This project has been created with so much love, imagination, and heart — and I can’t wait to welcome you into this enchanted world 🧚‍♀️🐉🌲

Thank you for being part of this journey and this beautiful community 💛

songcircle

07/02/2026

Ariel of the Faery Angel Dragons

Is my first book in my children’s series, soon to be launched at the end of February.

I’m sooo excited to share her realm with you.

‘Like’, ‘Share’ me ‘Follow’ to learn of all of the updates of where and when I’ll be offering the Song Circle book promo events.

I have soo much to share with you.

27/01/2026

A Reminder and an Invitation to join me,
I’m teaching at;
Flower of Life Healing Centre
Wednesdays 10am-12pm
Restorative Yoga class

Your body will love you for it, you deserve it!

21/01/2026

Yoga classes continue for 2026
The Barn Cobargo
Tuesday’s and Thursday’s
8-9:30am
Flower of Life Healing Centre
Wednesdays
10am-12pm
Call me to book your place.

21/12/2025

https://youtu.be/8kGuXxsbKYU?si=jzUYnfr38XFU9pdJ

Today I have a special song for the tribe of Consciousness, and all of you are the members of the Tribe..The beautiful song has rainbow roots and here is cov...

15/12/2025

I love our 16 Unit EESystem at the Flower of Life Healing Centre Open Tuesdays to Saturdays.

15/12/2025

Restorative Yoga with the EESystem

Restorative Iyengar Yoga in The Hemple
at the Flower of Life Healing Centre — supported by the 16-Unit EESystem

Wednesdays 10am-12pm

Step into two hours of deep rest, gentle alignment, and spacious quiet.

This class is designed as a soft landing place—for your body, your breath, and your nervous system. In the serene atmosphere of The Hemple, you’ll be guided through supported Iyengar postures that invite release rather than effort, allowing your whole system to unwind at a natural pace.

The session is held within the 16-Unit Energy Enhancement System (EESystem), creating an environment that many experience as deeply calming and replenishing. This field supports the body’s own restorative processes while the yoga practice offers structure, safety, and gentle opening.

Whether you’re seeking relief from stress, time to reset, or a nourishing pause in your week, this class offers a quiet space to reconnect with yourself.

What to expect:
• Slow, supported Iyengar postures
• Long, restful holds
• An unhurried environment that supports nervous-system regulation
• Time to breathe, soften, and reconnect
• A peaceful session supported by the EESystem field

Who it’s for:
All levels are welcome—no flexibility or yoga experience needed. The session is intentionally gentle, accessible, and paced with care.

Come rest, restore, and return to yourself.
I look forward to welcoming you into this peaceful space.

Book here: https://floweroflifehealingcentre.com.au/get-started

08/12/2025

https://www.facebook.com/share/p/1Ftyjuh1Wx/

Iyengar Yoga in a 16 Unit Energy Enhancement System (EESystem)

28/11/2025

This woman inspires me, my plan is to live to 100+ years. I’d love you to share these years with me.

Support us in creating more films like this : http://www.patreon.com/reflectionsoflife What gives you a sense of awe? You might imagine standing on a wide-op...

25/11/2025

So happy for my friend and first yoga teacher for her to be launching her first yoga book.

In this testimonial, Tara talks about how Release Trauma with Somatic Yoga has given her practical, gentle tools she can actually use—on the mat and in every...

25/11/2025

So proud of this woman as she was one of my first yoga teachers. I committed to her teachings for 12 months which really helped me deepen my love for yoga.

In this testimonial, Tara talks about how Release Trauma with Somatic Yoga has given her practical, gentle tools she can actually use—on the mat and in every...

19/11/2025

Excited to have launched my Restorative Yoga class at the 'Flower of Life Healing Centre'

https://floweroflifehealingcentre.com.au/yoga

Wednesdays 10am-12pm
$50
Protocol Salt Detox $15

To book click web link and then press the 'Book Now' button. Easy.

Restorative Iyengar Yoga with TaraStep into a calm, spacious sanctuary where time slows and your body finds gentle support. In this 2-hour session, we merge the therapeutic precision of the B.K.S. Iyengar-rooted method with deeply restorative practice—using bolsters, blankets, blocks and belts to ...