Lifeiskineasy kinesiology

Lifeiskineasy kinesiology Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lifeiskineasy kinesiology, Alternative & holistic health service, Cobbitty.

Hello and entrust y’all are wellJust a heads up I’m not practicing due to a injury i encountered in July 2023 I will sha...
19/10/2025

Hello and entrust y’all are well
Just a heads up
I’m not practicing due to a injury i encountered in July 2023
I will share post I’m passionate with and of good education
But I’m not able to do any consultations
Happy to help find a good practitioner or happy to have a chat too. But don’t worry I won’t recommend cat therapy…
Much love n light
Jen

Are they lying?
12/09/2025

Are they lying?

When we speak up about someone it isnt attacking or creating a situation of mobbing. It’s being healed enough to speak o...
12/09/2025

When we speak up about someone it isnt attacking or creating a situation of mobbing. It’s being healed enough to speak on what wasn’t right with the truth.

🐎 Latissimus Dorsi & Why Massage is Essential !Let’s start with Anatomy & Function:The latissimus dorsi is a large, flat...
19/07/2025

🐎 Latissimus Dorsi & Why Massage is Essential !
Let’s start with Anatomy & Function:
The latissimus dorsi is a large, flat muscle running from the spine to the humerus. I hope the diagram helps with this. It helps retract the forelimb, assists in collection, and supports spinal movement during ridden work.

Yes It Needs Massage:
Easily overworked due to its role in many movements like transitions, jumping, and lateral work.

Prone to tension and soreness, especially from poor saddle fit or girth pressure.

⚠️ Tightness can lead to reduced stride, reluctance to move forward, and signs of discomfort under saddle.

Massage Benefits:
Relieves muscle tension and improves flexibility.
Enhances circulation, aiding recovery and reducing stiffness.
Supports freer movement and helps prevent compensation injuries.
During a massage session, techniques like effleurage, petrissage, and cross-fibre friction over the latissimus dorsi can help identify and treat areas of tension or fibrosis. Regular massage supports not only this muscle but also the interconnected myofascial chains that affect the whole back and forelimb function.

20/06/2025
04/05/2025
Celebrating my 11th years as a practitioner and a equine wellness and educator. Thank you for your continuing support. I...
20/02/2025

Celebrating my 11th years as a practitioner and a equine wellness and educator. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

06/02/2025
Let’s not return with the problem dormant.. for sustainable development body works essential to pretraining.
24/01/2025

Let’s not return with the problem dormant..
for sustainable development body works essential to pretraining.

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Cobbitty, NSW
2570

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