Cobram Chiropractic

Cobram Chiropractic Providing chiropractic care for individuals and families in the Moira Shire region and beyond.

It's not often we get to do a makeover, but we are absolutely gushing about our 'new' chiro tables in rooms 2 & 4. Big t...
28/07/2025

It's not often we get to do a makeover, but we are absolutely gushing about our 'new' chiro tables in rooms 2 & 4. Big thanks to Hayden and his team at Riverside Motor Trimming and Marine for their quality work.

Reminder: Sometimes you need to take what you need. What is your body telling you?
22/07/2025

Reminder: Sometimes you need to take what you need. What is your body telling you?

Just an update from the team at Cobram Chiropractic. Thank you for trusting us with your care, your ongoing support is a...
15/07/2025

Just an update from the team at Cobram Chiropractic. Thank you for trusting us with your care, your ongoing support is appreciated.

Our team is sharing their wellness tips this week. What works for you?
07/07/2025

Our team is sharing their wellness tips this week. What works for you?



You know you're getting old when you get excited about water. This set up has been on our list to get for a while and we...
01/07/2025

You know you're getting old when you get excited about water. This set up has been on our list to get for a while and we finally have one in the practice. Read about the benefits of the Zazen Water System and give it a try when you're next in.

Do any of these surprise you? There are many benefits of regular chiropractic care beyond pain relief. Looking after you...
18/06/2025

Do any of these surprise you? There are many benefits of regular chiropractic care beyond pain relief. Looking after yourself shouldn't be left to chance... you deserve it!

We are closed this Monday for the Public Holiday. Back in action Tuesday!
06/06/2025

We are closed this Monday for the Public Holiday. Back in action Tuesday!

Annually, muscular skeletal disorders (including tech neck) cost the Australian economy over $55 billion and with neck p...
30/05/2025

Annually, muscular skeletal disorders (including tech neck) cost the Australian economy over $55 billion and with neck pain affecting 1 in 5 Australians, Spinal Health Week 2025 aims to educate Australians about the risks of developing tech neck and provide tips on how to prevent the disorder.
Source: https://www.chiro.org.au/campaigns/spinal-health-week/

Spinal Health Week 2025- 'Tech Neck'What is Tech Neck?Tech neck is the informal term used to describe Tension Neck Syndr...
27/05/2025

Spinal Health Week 2025- 'Tech Neck'
What is Tech Neck?
Tech neck is the informal term used to describe Tension Neck Syndrome (TNS), a cervical spine related musculoskeletal disorder (MSD) also referred to as ‘text neck’.

What causes tech neck?
Academic studies show incorrect and non-ergonomic posture habits while using mobile devices including smartphones and tablets; and poorly setup computers (including laptops) at home, school, university or in the workplace, can increase pressure on the cervical spine leading to tech neck.
Reference: https://www.chiro.org.au/campaigns/spinal-health-week/ %20neck

A lot of our initial assessment revolves around posture combined with body symptoms and function. Why focus on posture? ...
19/05/2025

A lot of our initial assessment revolves around posture combined with body symptoms and function. Why focus on posture? Poor posture can lead to: back pain, spinal dysfunction, joint degeneration and rounded shoulders.*
Regular exercise, in combination with seeing a chiropractor for regular checks, information and advice can avoid longer term pain and help maintain typical function.
*https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/posture -of-poor-posture

We are closed this ANZAC DAY Friday 25th April to pay our respects and remember those who fought and lost their lives fo...
24/04/2025

We are closed this ANZAC DAY Friday 25th April to pay our respects and remember those who fought and lost their lives for our country
Reference: DVA (Department of Veterans' Affairs) (2025 ), Anzac Day commemorative package, DVA Anzac Portal, accessed 13 April 2025, https://anzacportal.dva.gov.au/commemoration/anzac-day-package

Happy Easter! Our team will be observing the long weekend to spend time with our family and friends. We hope you get som...
17/04/2025

Happy Easter! Our team will be observing the long weekend to spend time with our family and friends. We hope you get some time to fuel your body, mind and soul. Back at it on Tuesday 22nd April from 8am!

Address

3a Schubert Street
Cobram, VIC
3644

Opening Hours

Tuesday 9am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 12pm

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