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Monday 10am - 8pm Tuesday 10am - 8pm Wednesday 8am - 6pm Thursday 10am - 8pm Friday 8am - 6pm Saturday 8am - 2pm

Dynamic Health and Recovery

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Australia
Coburg North, VIC
Dynamic Health and Recovery

We help people! All people, and all muscles! Do you have muscles that aren’t behaving the way you?

21/08/2025

👋🏻👋🏻👋🏻

Hey everyone,
It's me, Flick, your friendly neighbourhood Myo. I hope you haven't forgotten me because I haven't forgotten you.
Now that baby Lachlan is finally here my attention right now is on settling in as a family of four. Soon enough it will become that 'divide and conquer' mentality again, because this girls always got to have something on the go...

As I finished up for mat leave I did leave a little cliff hanger for some of you. Some already know some squirrel business took place before I took leave and the wheels are most definitely in motion. For the rest of you, here's some clues.
- everybody needs good neighbours
- right place, wrong time (turned right time)
- I need a new space to get fit after the baby

Ok detectives, let me know what you come up with. See you soon.

13/08/2025

Welcoming to the world, Lachlan Ray Hewett. Born Saturday 9/8/25.

Flick and Lachlan are back home recovering and Esther has taken to big sister duties with pride.

09/07/2025

Wait, what?!

If you know, you know 🤫😉 If you don't know, then you'll have to wait until towards the end of my maternity leave because this Mumma needs a hot minute to have a baby, adjust to family life and kick back into gear for what's coming in November.

You can still reach me. Preferably here through messages or the clinic number. It may take longer than usual to get a response.
*I would appreciate it if clinic/treatment related communication be via the above means and not my personal accounts or phone number 🫶🏼

22/06/2025

That time of the year.

For some people winter really slows them down, they take stock of what's been achieved and what's to come for the rest of the year, quietly cosying up like a hibernation to reflect and plan. For others it springs them into action and they get motivated by 'things built in winter', actioning those lines up ducks and preparing them to launch forward when the weather starts to warm up.

I think I might be a bit of both. Don't get me wrong, I love to put my pj's on early, sit in front of the fire and call it a day when it's cold outside, but I also do love a good to-do list or activity that makes me feel like I've accomplished something (does having all the architraves and doors replaced in your house count?...asking for a friend 🙈).

Either way, nearly a whole month into winter, which means 2 more to go then some nicer weather on the way.

12/05/2025

.
Prepping for maternity leave.

- contact me now for a booking
- appointments only available up to June 30 at this stage
- evenings and weekends are already pretty full. Please consider adjusting your availability if you require an appointment as I may not be able to accommodate a wait-list for long
- cancellations and booking adjustments may mean you miss out on a booking

26/04/2024

Today marks 6 years since I announced the opening of Dynamic Health and Recovery.

The term Dynamic, for me, symbolizes the direction I've always wanted my career to take and how I saw myself and practitioners around me working with clients within the business.

In 2023, I made the decision that I wouldn't be renewing the lease of the warehouse clinic that was once my greatest dream...things change, we change and the things we find fulfilling we no longer do for whatever reason.
As humans, we reserve the right to change our mind and for me, the warehouse wasn't something that gave me joy after having my daughter.

Now, at the 6 mark of this business I find myself in a calm but exciting new space with equally as enthusiastic and motivated people about their work.
I find myself once again able to move in a dynamic manner and have some pretty exciting opportunities coming my way in regard to work.

Thank you to everyone who has come along for this ride. Some of you have been with me since the beginning of my career at Doherty's in 2013, or even from my football days before that.

Much love,
Flick x

10/04/2024

My hours actually haven't changed in nearly a year, but so you officially know what my movements are here it is on the grid.

Wednesday is a special day for me as I spend the whole day with my daughter. It was always a dream of mine as I was building my career that if and when the universe gave me a family I would be able to adjust my hours and show my little human all the amazing things in life. I think this is where actually came from.

The only evening you can book with me is a Monday and unfortunately I don't take new clients in the evenings or weekends.

As always, if you need anything, message through socials or on the clinic number 0412488116.

04/04/2024

I am speechless and overwhelmed by the love I have received this week already about the move. Even though it's a short week I feel like I've been treating you all here for ages.

How good is the atmosphere?!
How good is the parking?!
How much simpler does this make things?!
How nice are the guys in the gym?!

Amazing! So easy! You have no idea 😍. And I know right, like family! Are my answers.

I feel so damn lucky to be working with you all at my new location, it's like nothing has changed.

11/03/2024

It's me, hi, I'm your Myo, it's me.

I LOVE getting to know you as people during the time we spend together. Be it a longer journey or short, please share as much or as little as you want.

*I enjoyed writing the opening line to this caption more than I should have 😂

Address

20 French Street
Coburg North, VIC
3058

Opening Hours

Monday	10am - 8pm
Tuesday	10am - 8pm
Wednesday	8am - 6pm
Thursday	10am - 8pm
Friday	8am - 6pm
Saturday	8am - 2pm

Telephone

+61412488116

Website

http://dynamichealthandrecovery.com.au/

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