Wholebody Health and Healing

Wholebody Health and Healing Relaxation, Remedial, Deep Tissue and Sports massage, Trigger Point Therapy

Exciting new treatment coming soon….Like and follow to stay updated on pricing and availability
24/07/2025

Exciting new treatment coming soon….

Like and follow to stay updated on pricing and availability

Ready to boost your quality of life?Massage can be an important part of self-care
08/04/2025

Ready to boost your quality of life?

Massage can be an important part of self-care

02/04/2025

I have a small number of appointments left this week, if you need pain relief or just a way to wind down after a busy day, contact me to make a booking of book online

What do we use for our treatments?Depending on your treatment we may use a variety of creams or oils. One of my favorite...
21/03/2025

What do we use for our treatments?

Depending on your treatment we may use a variety of creams or oils. One of my favorites is Fisiocrem. It contains naturally derived active ingredients and is designed to help keep you moving and relieve pain

A tranquil atmosphere awaits, designed to envelop you in warmth and relaxation. Each treatment is crafted to ensure the ...
20/03/2025

A tranquil atmosphere awaits, designed to envelop you in warmth and relaxation. Each treatment is crafted to ensure the best experience, promoting healing and rejuvenation.

Celebrate International Happiness Day by treating yourself or a loved one to a rejuvenating relaxation massage. Experien...
19/03/2025

Celebrate International Happiness Day by treating yourself or a loved one to a rejuvenating relaxation massage. Experience the joy of stress relief and happiness today!

Happy Hump Day! Feeling a little flat midweek? A relaxation massage could be just what you need to refresh your mind, bo...
19/03/2025

Happy Hump Day!

Feeling a little flat midweek? A relaxation massage could be just what you need to refresh your mind, body, and soul. Limited spots left this week, so book online today!

https://wholebodyhealthandhealing.com.au/booking

Neck pain is a common issue for those with desk jobs, but there are effective strategies to alleviate discomfort. Incorp...
17/03/2025

Neck pain is a common issue for those with desk jobs, but there are effective strategies to alleviate discomfort. Incorporating regular breaks, adjusting your workstation ergonomics, and practicing gentle neck stretches can significantly improve your comfort and productivity.

Download a free PDF of 3 simple stretches you can do at your desk at https://wholebodyhealthandhealing.com.au/downloads

16/03/2025
A Dedicated Remedial Massage therapist Specialising in:💆‍♂️Pain and DysfunctionAddressing the underling causes of pain a...
11/03/2025

A Dedicated Remedial Massage therapist Specialising in:

💆‍♂️Pain and Dysfunction
Addressing the underling causes of pain and not just treating the symptoms, providing tailored treatment plans incorporating techniques specific to your condition such as Sciatica, Arthritis, Fibromyalgia or sporting injuries.

💆‍♂️Self Care and Self treatment
I believe in not only treating you myself but also in educating you with the knowledge to provide your own self care and treatment at home between sessions, this may include gentle stretches, self massage and strengthening and conditioning exercises to restore optimal functioning.

💆‍♂️Arthritis Care
-Treatment plans tailored to help ease pain and discomfort while enhancing joint mobility and flexibility.
-Stretches to help improve joint flexibility, reduce pain and stiffness.
-Strengthening exercises to help strengthen muscles around the joint which can help protect them.

Massage Therapy helps you relax, rejuvenate, relieves muscular pain, help blood flow and improve sleep

Address

Coffs Harbour, NSW
2450

Alerts

Be the first to know and let us send you an email when Wholebody Health and Healing posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Wholebody Health and Healing:

Share