YogaLinda

YogaLinda Qualified Yoga Instructor Girl Guide Hall Minorie Drive Toormina Coffs Harbour

"Yogaforeverybody" A great stress reliever. I am fully insured and certified.

YogaLinda is about providing a yoga suitable for everyone and everybody. You can enjoy the benefits of yoga in a welcoming nurturing environment. Classes are one hour and are $18 casual or $120 for a 10 class pass.. I believe yoga is for everyone and love working with people who aren't keen to go to big classes. Monday 10 am class is a Vinyasa flow warming you up gently and safely then moving thro

ugh flow sequences that are easy to follow and suitable for all levels. There is a focus on the breath control (pranayama) Then we stretch and allow time for a relaxation - Savasana

Friday at 10 am we enjoy a Yin class which is a practice where we are still and hold poses for a few minutes getting into connective tissue and fascia. This s a deeply restorative practice floor based with virtually no contraindications. Namaste xx Linda

We celebrated International Yoga Day a day early today with a free class . Thank you to all my lovely yogi ๐Ÿง˜ peeps for c...
20/06/2025

We celebrated International Yoga Day a day early today with a free class . Thank you to all my lovely yogi ๐Ÿง˜ peeps for coming along each week with your loving kindness. Namaste ๐Ÿ™ xx

One of our donations from a recent Yin n Yummy Yoga afternoon provided a food pack for a family in Cambodia ๐Ÿ‡ฐ๐Ÿ‡ญ Namaste ๐Ÿ™
10/06/2025

One of our donations from a recent Yin n Yummy Yoga afternoon provided a food pack for a family in Cambodia ๐Ÿ‡ฐ๐Ÿ‡ญ Namaste ๐Ÿ™

26/05/2025
Always a lovely afternoon with my yogi ๐Ÿง˜ peeps relaxing with a Yin n Yummy Yoga afternoon with an Autumn ๐Ÿ‚ intention of ...
04/05/2025

Always a lovely afternoon with my yogi ๐Ÿง˜ peeps relaxing with a Yin n Yummy Yoga afternoon with an Autumn ๐Ÿ‚ intention of letting go and allowing space for new growth. Thank you for sharing the afternoon with me and as always in the spirit of contribution and generosity I have donated some of the proceeds to charity, Children of Cambodia ๐Ÿ‡ฐ๐Ÿ‡ญ ๐Ÿ’œ๐Ÿ•‰๏ธ๐Ÿ’œ๐Ÿ™Œ๐Ÿพ๐Ÿง˜โ€โ™€๏ธ๐Ÿ™Namaste Linda

Try Yin Yoga YogaLinda 10am Fridays . Namaste ๐Ÿ™ Linda 0411762318
31/03/2025

Try Yin Yoga YogaLinda 10am Fridays . Namaste ๐Ÿ™ Linda 0411762318

If youโ€™re over 30, this hits deeply.

07/03/2025

To all the amazing women out there Happy International Womenโ€™s Day ๐Ÿง˜โ€โ™€๏ธ๐Ÿ’•Namaste ๐Ÿชท๐Ÿ™Œ๐Ÿพ๐Ÿ™๐Ÿ•‰๏ธโ˜ฏ๏ธโ˜ฎ๏ธ๐Ÿ’Ÿ๐Ÿค๐Ÿ’œ

05/03/2025

*** In light of inclement weather ๐ŸŒฆ๏ธ ๐ŸŒง๏ธ ๐Ÿ’จ conditions and concerns for safety Friday YOGA ๐Ÿง˜โ€โ™€๏ธ is CANCELLED Please stay safe everyone and ๐Ÿ™ follow safety precautions and please reach out if you need anything especially if youโ€™re on your own. Namaste ๐Ÿ™ ๐Ÿ˜˜๐Ÿ™Œ๐Ÿพ ๐Ÿชท๐Ÿ•‰๏ธโ˜ฎ๏ธโ˜ฏ๏ธLinda

20/01/2025

Wow !

16/12/2024
This has been donated to the Coffs Xmas Lunch 4 U on behalf of all you lovely people YogaLinda Namaste ๐Ÿ™ ### Linda
15/12/2024

This has been donated to the Coffs Xmas Lunch 4 U on behalf of all you lovely people YogaLinda Namaste ๐Ÿ™ ### Linda

Yin n Yummy Yoga afternoon today with some wonderful yogi peeps. Some of the proceeds to Coffs Christmas Lunch 4 U.   โ€œB...
29/09/2024

Yin n Yummy Yoga afternoon today with some wonderful yogi peeps.

Some of the proceeds to Coffs Christmas Lunch 4 U. โ€œBuy a meal for those in needโ€.

Thank you ๐Ÿ™ for joining me today and dedicating this time for you ### Namaste ๐Ÿ™ ๐Ÿ•‰๏ธ๐Ÿง˜โ€โ™€๏ธ๐Ÿชท๐Ÿง˜โ€โ™€๏ธ๐Ÿ•‰๏ธ

9 years ago I completed my yoga teacher training. I love sharing this beautiful modality with people and love seeing peo...
18/09/2024

9 years ago I completed my yoga teacher training. I love sharing this beautiful modality with people and love seeing people show up and connect.
Yoga is a practice connecting body breath and mind. My training includes Purna Yoga, Yin Yoga, Restorative Yoga, Yoga for Seniors - incorporating chair yoga, Yoga for Mental Health, Yoga for Trauma and Remedial Yoga.
Reach out if youโ€™d like to join my Monday 10 am Gentle Flow Yoga class, Friday 10 am Yin Yoga or head over to Chair Fit Yoga on Mondays 12:30 pm and Fridays 11:30 am
Namaste ๐Ÿ™ Linda

Address

Girl Guide Hall 50 Minorie Drive Toormina
Coffs Harbour, NSW
2452

Opening Hours

Monday 10am - 11am
Friday 10am - 11am

Telephone

+61411762318

Website

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YogaLinda is about providing a yoga suitable for everyone and everybody. You can enjoy the benefits of yoga in a welcoming nurturing environment. Classes are one hour and are $10. I believe yoga is for everyone and love working with people who are beginners and people at all levels. No fancy pants required and we donโ€™t need to look poised for Instagram shots here.

My focus is on ensuring that there is a suitable practice for everybody so you will be safe and supported and leave feeling refreshed and relaxed. The atmosphere is relaxed and welcoming and mats and props are provided. Mondays at 10 am class is a Purna style (Purna means complete in Sanskrit so a little bit of everything) gently warming you up and then moving through flow sequences that are easy to follow and suitable for all levels. There is a focus on the breath control (pranayama). Then we stretch and allow time for a relaxation - Savasana

Tuesdays at 9:30 am I offer a Remedial/Gentle class where we modify the practice to allow for injuries and we stretch and use props to assist into the postures safely.

Fridays at 10 am we enjoy a Yin class which is a practice where we are still and hold poses for a few minutes getting into connective tissue and fascia. This s a deeply restorative practice floor based with virtually no contraindications. A great stress reliever. I am fully insured and certified. Namaste xx Linda