
20/06/2025
We celebrated International Yoga Day a day early today with a free class . Thank you to all my lovely yogi ๐ง peeps for coming along each week with your loving kindness. Namaste ๐ xx
Qualified Yoga Instructor Girl Guide Hall Minorie Drive Toormina Coffs Harbour
"Yogaforeverybody" A great stress reliever. I am fully insured and certified.
Girl Guide Hall 50 Minorie Drive Toormina
Coffs Harbour, NSW
2452
Be the first to know and let us send you an email when YogaLinda posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Send a message to YogaLinda:
YogaLinda is about providing a yoga suitable for everyone and everybody. You can enjoy the benefits of yoga in a welcoming nurturing environment. Classes are one hour and are $10. I believe yoga is for everyone and love working with people who are beginners and people at all levels. No fancy pants required and we donโt need to look poised for Instagram shots here.
My focus is on ensuring that there is a suitable practice for everybody so you will be safe and supported and leave feeling refreshed and relaxed. The atmosphere is relaxed and welcoming and mats and props are provided. Mondays at 10 am class is a Purna style (Purna means complete in Sanskrit so a little bit of everything) gently warming you up and then moving through flow sequences that are easy to follow and suitable for all levels. There is a focus on the breath control (pranayama). Then we stretch and allow time for a relaxation - Savasana
Tuesdays at 9:30 am I offer a Remedial/Gentle class where we modify the practice to allow for injuries and we stretch and use props to assist into the postures safely.
Fridays at 10 am we enjoy a Yin class which is a practice where we are still and hold poses for a few minutes getting into connective tissue and fascia. This s a deeply restorative practice floor based with virtually no contraindications. A great stress reliever. I am fully insured and certified. Namaste xx Linda