YogaLinda

YogaLinda Qualified Yoga Instructor Girl Guide Hall Minorie Drive Toormina Coffs Harbour

"Yogaforeverybody" A great stress reliever. I am fully insured and certified.

YogaLinda is about providing a yoga suitable for everyone and everybody. You can enjoy the benefits of yoga in a welcoming nurturing environment. Classes are one hour and are $18 casual or $120 for a 10 class pass.. I believe yoga is for everyone and love working with people who aren't keen to go to big classes. Monday 10 am class is a Vinyasa flow warming you up gently and safely then moving thro

ugh flow sequences that are easy to follow and suitable for all levels. There is a focus on the breath control (pranayama) Then we stretch and allow time for a relaxation - Savasana

Friday at 10 am we enjoy a Yin class which is a practice where we are still and hold poses for a few minutes getting into connective tissue and fascia. This s a deeply restorative practice floor based with virtually no contraindications. Namaste xx Linda

I wasn’t sure if I was up to this today but so glad I went ahead with my Yin n Yummy yoga afternoon. My intention was a ...
18/04/2026

I wasn’t sure if I was up to this today but so glad I went ahead with my Yin n Yummy yoga afternoon. My intention was a dedication of love and gratitude to my Mum. How grateful I am to share the gift of yoga with a beautiful bunch of kind and compassionate women. As always some of the proceeds are donated to charity. Namaste 🫶🏼🕉️🙏 🕉️ 🫶🏼

17/02/2026

Relatable 😂

Just saying 😂
16/02/2026

Just saying 😂

It’s research backed. 🥼🧑‍🔬

When yogis get together for Yin n Yummy yoga 🧘‍♀️ afternoons YogaLinda. Loving kindness to self amd others with some of ...
15/02/2026

When yogis get together for Yin n Yummy yoga 🧘‍♀️ afternoons YogaLinda. Loving kindness to self amd others with some of the proceeds going to charity. Namaste ☮️ 🪷💜💓🕉️☯️🙏 🌸🙏🥰😘🧘Om Shanti Om 🙏

12/02/2026
09/02/2026

Definitely not

11/01/2026

Sorry not sorry.

Oh yeh baby 😝
04/01/2026

Oh yeh baby 😝

Raise a glass (or water bottle) if you’re with me 🥂.

03/01/2026

Many people have been moved to tears as Buddhist monks walk 2,300 miles across America for peace and compassion. The monks are on a 120-day journey called the Walk for Peace, and they are traveling from Fort Worth, Texas to Washington, D.C. People stop and quietly watch them pass by. The tears aren't from sadness, but from the joy of seeing the monks spread kindness to complete strangers.

Out of all the gifts the monks have received along the way, one stands out the most, and it is flowers. In nearly every city, people have given them flowers such as sunflowers, roses, daisies, and orchids. The monks gently place the flowers on their robes as they continue on their journey. These simple gifts travel with them mile after mile.

In a statement, the monks said, "Every flower you give and place on our path silently tells us that the seeds of peace have bloomed in your heart. And seeing that light shine in you, that's the most beautiful gift we could ever receive."

(Photo: Huong Dao Vipassana Bhavana Center / Walk for Peace)

08/12/2025

I mean Yes or Defintley Yes?

Address

Girl Guide Hall 50 Minorie Drive Toormina
Coffs Harbour, NSW
2452

Opening Hours

Monday 10am - 11am
Friday 10am - 11am

Telephone

+61411762318

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YogaLinda is about providing a yoga suitable for everyone and everybody. You can enjoy the benefits of yoga in a welcoming nurturing environment. Classes are one hour and are $10. I believe yoga is for everyone and love working with people who are beginners and people at all levels. No fancy pants required and we don’t need to look poised for Instagram shots here.

My focus is on ensuring that there is a suitable practice for everybody so you will be safe and supported and leave feeling refreshed and relaxed. The atmosphere is relaxed and welcoming and mats and props are provided. Mondays at 10 am class is a Purna style (Purna means complete in Sanskrit so a little bit of everything) gently warming you up and then moving through flow sequences that are easy to follow and suitable for all levels. There is a focus on the breath control (pranayama). Then we stretch and allow time for a relaxation - Savasana

Tuesdays at 9:30 am I offer a Remedial/Gentle class where we modify the practice to allow for injuries and we stretch and use props to assist into the postures safely.

Fridays at 10 am we enjoy a Yin class which is a practice where we are still and hold poses for a few minutes getting into connective tissue and fascia. This s a deeply restorative practice floor based with virtually no contraindications. A great stress reliever. I am fully insured and certified. Namaste xx Linda