Sam Louise Cordes

Sam Louise Cordes Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sam Louise Cordes, Alternative & holistic health service, Coffs Harbour.

Sam Louise Cordes (she/her)
Body-led kinesiology for women
Coffs Harbour + online
When it feels right, begin in Work With Me đź’—
https://hara-k.com.au/work-with-me

16/04/2026

Knowing and feeling are two different things. The nervous system doesn't update on logic alone. It updates on experience.

16/04/2026

Insight is not the same as release. The mind can know everything and the body still hold on. That's not failure. That's just how it works.

16/04/2026

Some women have been the strong one for so long they stopped expecting anything different. That's not strength anymore. That's just habit.

15/04/2026

Some women carry responsibility so quietly their bodies end up holding it instead.
There's nothing to fix here. Just notice what that brings up.

06/04/2026

Capable. Dependable. Exhausted.
That's not just personality.

30/03/2026

When the body never fully learned what safety feels like

13/03/2026

Why the body struggles to relax when it doesn’t fully feel safe

11/03/2026
11/03/2026

Why some women feel like they can never fully relax

10/03/2026

Why some women feel like they can never fully relax

09/03/2026

Why the same emotional patterns keep showing up in women’s lives

Address

Coffs Harbour, NSW
2450

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