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The Breathing Room Yoga Studio

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Coffs Harbour, NSW
The Breathing Room Yoga Studio

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Breathing Room Yoga Studio, Yoga studio, 19 Edgar Street, Coffs Harbour.

31/08/2025

The welcoming of SPRING feels like an invitation for transformation & growth.

24/08/2025

If you notice your breath you are in the present moment, because you cannot BREATHE in the future or the past.

22/08/2025

C L A S S T I M E T A B L E
A slight change in the weekly schedule, Monday’s now VINYASA
& Thursdays 4pm YANG/YIN.

Same classes just a swap.

Hol xx

18/08/2025

“Embodied Intention”

Feeling into your intention as a felt experience can act as an internal compass, guiding and shaping the way you show up for yourself and others.

Do you set intentions & what aligned actions can you take this week that will water your heartfelt callings?

21/07/2025

Let the practice be a portal for change.

19/07/2025

Nothing says home quite like landing back on my yoga Mat.

I’m back in Studio….

Each time I travel far I’m changed in a way that brings me closer to self.
It’s like leaving a place of comfort only to return to a sensation of embodied self expansion, awakened by new ideas and places.

It’s a week of integration, grounding and homecoming.

Join me this week, DM to book.

Love Hol ###

26/06/2025

It’s always a dance…

Between Regulated and Unregulated
Effort and Ease
Learning and Unlearning
Flowing and Stagnant
Doing and not Doing
A full body Yes to a hard No
Taking 2 steps forward to find your self taking a step back.

It’s a rythym of opposite forces governing nature, deliberately balancing and harmonising an environment.

How ever life is moving through your current experience, wisdom can be found within all of it. When we seek to look through a courageous and compassionate lens we can unburden the heart and find acceptance that life includes both shades of light and dark and hold space for it all.

The term is beautifully complete, the studio lands in its state of pause as I take a holiday break in line with the school term.
Keep a look out in your inbox for the latest newsletter (reach out if you want to be added to the email list) including a short 21 day Sadana practice.

I will be practicing this too as I travel, please feel free to share your experiences.

Studio will reopen Monday July 21

♥️ Hol xx

16/06/2025

“ L I G H T “

In the depth of winter I finally learned that within me was an invincible summer.

Albert Camus

1. Gentle Flow
2. Filtered sunlit mornings in the studio
3. Sunkissed
4. Yin on Sunset
5. 5pm ritual birdsong and candle gaze
6. Shadow
7. Golden hues

11/06/2025

Nothing quite like a cozy warm room and a yin bed to catch you at the end of your day.

Yin Yoga
Wednesday and Thursday evenings 5:30pm

23/05/2025

A L O V E L E T T E R T O Y O G A continued….

Address

19 Edgar Street
Coffs Harbour, NSW
2450

Website

facebook.com

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