Tidal Motion Physiotherapy & Allied Health

20/04/2026

How will a physio assess your knee?

Check out this video on how we would asses your knee in your appointment with us 🏋🏼‍♂️💪🏽

29/03/2026

Innovation and the latest resources help us help you! We use a range of tool to help us assess your pain and get you back to the things you love - work, play, fun!

25/03/2026

This is why your back pain isn’t going away !!!!

Contact us and we can help you out ✔️

22/03/2026

F**T Principles ✔️💪🏼
( Frequency - Intensity - Time - Type + progressive overload)

13/03/2026

Tidal Motion Physio - helping you relieve pain and rediscover life! Get back to the things you love most!

08/03/2026

WAYS A PHSYSIO ASSESSES YOUR LOWER BACK PAIN! 💪🏽‼️☝🏼

05/03/2026

Live a life without pain 💪🏽

27/02/2026

TIDAL MOTION x EVOLVE COLLECTIVE CROSSFIT OPEN
We are ready for the crossfit open this Saturday 28th March from 6-8am 🏋️💪‼️

17/02/2026

Here are my top 3 exercises to reduce pain if you have knee Osteoarthritis in 2026 ‼️

13/10/2025

3 kettlebell exercises to grow a big b***y 🔥

07/10/2025

Try these 3 tests if you think you have a strong core 💥😎

29/09/2025

🔥 $50 Physio Consult – Limited Time! 🔥

Tidal Motion Physiotherapy & Allied Health has opened a new clinic inside City Cave at Park Beach Plaza 🏖️ Open Mondays 7:30am – 4:30pm

To celebrate, we’re offering Initial Consultations for just $50 (50% off) when you book online today.

✅ Expert physiotherapy & allied health care
✅ Private health insurance claiming available
✅ Convenient new location
✅ Limited offer — secure your spot now!

👉 Book Online: https://tidalmotion.net/

📞 Call us: 0400 056 148

✨ Don’t wait — reclaim the life that pain took away.

Tidal Motion Physiotherapy & Allied Health
🌊 Relieve Pain. Rediscover Life.

Coffs Harbour Physiotherapy and Exercise Physiology clinic providing NDIS, Aged Care, DVA and Private services with in-home or clinic-based care.