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Wednesday 11am - 6pm Thursday 10am - 6pm Friday 10am - 3pm Saturday 9am - 1pm

Robyn Walsh Naturopathy

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Australia
Coffs Harbour, NSW
Robyn Walsh Naturopathy

Naturopathy, Clinical Nutrition, Herbal Medicine, Emotional Release Technique

17/09/2025

Joint pain? Bursitis? Ongoing inflammation that’s slowing you down?

You don’t have to manage it alone, I offer a holistic approach that supports both the body and the mind.

Through Naturopathy and Emotional Release Technique (ERT), we’ll look at what’s really driving your pain and create a plan that fits your life.

📍 Online and in-person consults available
🗓 Bookings open now, https://robynwalshnaturopathy.practicebetter.io/ #/64c28a434315b90c89c55086/bookings?r=64f9041c2e1595e0958e68e8&step=services

15/09/2025

If you’ve been living with joint pain, bursitis, or inflammation and haven’t found lasting relief, it’s time to try a more whole-body approach.

Here’s what happens when you book a consult with me:
🧠 We look at your health story in full
🌿 We explore the root causes of inflammation and pain
🗒️ You leave with a plan that fits your life
❤️ And you’re supported every step of the way

✨ Consults available in-person or online. https://robynwalshnaturopathy.practicebetter.io/ #/64c28a434315b90c89c55086/bookings?r=64f9041c2e1595e0958e68e8&step=services

12/09/2025

This simple berry & spinach smoothie is packed with anti-inflammatory goodness to help you feel lighter, brighter, and more energised.

Why it’s powerful:

Berries = antioxidant boost for cells and skin

Flax & chia = plant-based omega-3s for joint and heart health

Turmeric & ginger = calm inflammation naturally

Blend, sip, and give your body the reset it’s been asking for. 💙

Would you try this as a morning kickstart or an afternoon pick-me-up?

10/09/2025

Chronic pain and inflammation aren’t just about what you eat, it’s also about how you live.

Here are 5 daily habits that support healing and calm inflammation naturally:
🌿 Gentle movement (like walking or stretching)
🌿Prioritising sleep
🌿 Stress-reducing practices (like breathwork or journaling)
🌿 Herbal teas (e.g. turmeric, ginger, nettle)
🌿 Eat fresh nourishing ingredients

It doesn’t have to be all or nothing, small, consistent shifts make a big difference over time.

Book an appointment here, https://robynwalshnaturopathy.practicebetter.io/ #/64c28a434315b90c89c55086/bookings?r=64f9041c2e1595e0958e68e8&step=services

08/09/2025

Sometimes, physical pain holds an emotional story.

Emotional Release Technique (ERT) helps explore and release stored tension or unresolved emotion that may be contributing to persistent pain patterns especially when you've tried everything else.

It’s gentle, supportive, and completely guided by you.

Many clients come to ERT when their pain feels stuck and leave feeling clearer, lighter, and more in tune with their bodies.

✨ Curious about ERT? Let’s chat. I offer a free 15-minute Zoom to help you decide if it’s right for you.
📍 Appointments available in-person or online

05/09/2025

If you've ever felt like your pain gets worse during stressful weeks, you're not imagining it.

Pain and stress are deeply connected, each one feeding the other in a loop that can feel impossible to break.

This is why I work with both the physical and emotional layers of pain in clinic.

Through naturopathy and Emotional Release Technique (ERT), we can begin to gently reduce the load, both physically and emotionally.

✨ You don’t have to just push through. There is another way.
📍 Online or in-person consults available

03/09/2025

Inflammation doesn’t always show up as pain, sometimes, it’s more subtle.

Here are a few signs it may be lingering in the background:
✔️ Achy or stiff joints
✔️ Digestive discomfort
✔️ Brain fog or poor focus
✔️ Fatigue that doesn’t shift
✔️ Trouble sleeping

Pain is just one of many ways the body asks for help.

If this sounds familiar, I’m here to help explore what’s going on and what your body needs to feel better.
🗓 September appointments available

01/09/2025

When inflammation hangs around long term, it’s often being fuelled by more than one factor and food is a big one.

These are some of the most common dietary triggers I see in clients with joint pain or bursitis:
❌ Excess sugar
❌ Refined seed oils
❌ Alcohol
❌ Packaged, processed snacks
❌ Artificial additives

If you’re navigating chronic pain, reducing these can be a powerful first step.

Need help finding what works for your body? I’d love to support you.
📍 Bookings available in September.

28/08/2025

Bursitis seems to be everywhere right now and it’s no wonder.

Colder weather, less movement, more time spent sitting or doing repetitive tasks can all aggravate the small fluid-filled sacs (bursae) that cushion your joints.

The result? Pain, swelling, stiffness especially in the hips, knees, elbows or shoulders.

In clinic, I support bursitis holistically:
🌿 Reducing inflammation
🌿 Supporting tissue repair
🌿 Looking at stress
🌿 Nutritional and herbal strategies
🌿 Gentle emotional support, if pain is linked to past injury or trauma

If you’re living with joint pain, let’s take a closer look together.
🗓 Bookings open now – online or in-person

27/08/2025

Fighting inflammation? Here’s why fish oils can help.

Inflammation is your body’s built-in alarm system. A little is helpful, but when it doesn’t switch off, it can lead to sore joints, fatigue, brain fog, or even chronic illness.

🐟 That’s where fish oils come in. Rich in omega-3s (EPA & DHA), they naturally:
- Calm overactive inflammatory pathways
- Support joint comfort and mobility
- Balance immune responses
- Protect long-term heart and brain health

But here’s the catch, not all fish oils are created equal.
When you buy from a qualified practitioner, you’re getting:
- Purity & Quality – free from heavy metals and contaminants
- Therapeutic Strength – higher levels of EPA & DHA for real results
- Freshness – tested for oxidation so you don’t get rancid oils
- Personalised Guidance – the right dose for your body and health needs.

Practitioner-grade fish oils mean you get the true anti-inflammatory benefits – safely and effectively.

25/08/2025

Joint pain is something I’m seeing more and more of in clinic and it’s not just older clients.

There are many underlying causes that can quietly inflame the joints from gut health imbalances to chronic stress and inflammation.

The good news? With the right support, pain can become manageable and even reduce significantly over time. So you don’t have to ‘put up with it’ or have it affect your daily life or your training either.

If your joints are stiff, swollen, or sore, let’s do some digging and find the root cause.

📍 Bookings open for August/September – online or in-person
https://robynwalshnaturopathy.practicebetter.io/ #/64c28a434315b90c89c55086/bookings?r=64f9041c2e1595e0958e68e8&step=services

22/08/2025

Inflammation is your body’s natural defence but when it becomes chronic, it can quietly impact everything from your joints to your gut to your energy levels.

Over the next month, I’ll be sharing practical ways to understand and reduce inflammation including common triggers, gentle food and lifestyle shifts and supportive therapies I use in clinic.

Because inflammation doesn’t always shout sometimes it whispers through pain, stiffness, or fatigue.

🗓 Bookings available for naturopathy and ERT

📍 In-person or online consults
https://robynwalshnaturopathy.practicebetter.io/ #/64c28a434315b90c89c55086/bookings?r=64f9041c2e1595e0958e68e8&step=services

Address

Coffs Harbour, NSW
2450

Opening Hours

Wednesday	11am - 6pm
Thursday	10am - 6pm
Friday	10am - 3pm
Saturday	9am - 1pm

Website

http://robynwalsh.com/

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