16/07/2025
Pilates, Yoga, longevity, self care and nutrition are some of my passions. Recently I’ve reignited my passion for teaching Yoga. But Pilates will always be my first love and my foundation for my alignment focused teaching method.
I love teaching Yoga...with every cell in my body I feel I’m doing good...for others, myself and the community, I feel and see that Yoga helps everyone.
My passion grows and grows as I witness myself being a better partner, more kind and loving to myself, a more present and patient parent and more open and honest about what I need and choosing what feels intuitively right for my soul.
The ways I’ve benefited from a regular Yoga practice have been powerful, so powerful.
Watch this space, the universe is listening, manifestation is real and I’m so very grateful to be stepping into teaching a regular Yin former practice for our community. With almost a decade of experience studying and teaching Yoga I’m looking forward to helping, sharing and educating many more people and sharing nervous system reset, breathwork, muscle release and deep rest for your midweek recovery.
Starting Wednesday 30th July 4.30 and 5.45pm classes with me ✨✨
