28/11/2024
Warning this post is long but worth the read!!!!!
Fat loss is something most people struggle with, myself included.
As a woman in her mid-50s navigating menopause, I've experienced firsthand the challenges of weight gain and the impact it can have on self-esteem. Despite the well-intentioned advice to "not worry," I felt increasingly uncomfortable in my own skin, I would cringe if I saw a photo of myself and the dread of clothes getting tighter and tighter.
Late last year after starting Physie and watching a few competitions I knew it was now or never to do something about my spare tyre around the middle. So, the hard work began, I joined the gym and was working my ass off doing anywhere between 15 to 25 hours a week of activity. I was enjoying my time with my gym buddies who were very encouraging. I had lost about 10kgs when injury occurred and I had to stop going to the gym and doing Physie. After a few weeks I was able to going back to Physie, but the gym took a little longer. Once back my activity per week needed to be reduce so as to avoid injury again. So, my time was reduced to 5 to 10 hours per week. Yep, you guess it the weight started to creep on again.
ARRRGGHHH!!!! So disappointed and frustrated, why is this so hard!!!!!
A short while ago a friend of mine shared a post in regards to a revolutionary new product that is all natural, plant based and stimulant free which instantly activates thermogenesis for 9 hours, which targets visceral fat, which if you didn’t now is the hardest of fat to lose. At first, I was very sceptical then another post raving about MHE. So, curiosity got the better of me and I sent her a message. She sent me some information, after watching a video from a naturopath explaining how the plant extract works, I thought this is too good to be true, there was no need to change your diet or exercise—just real, visible results! Yep, you heard that right! You can even add it to your water or juice or any beverage and still see those amazing fat-burning benefits. So, on a journey I went, I did my own due diligence, researched and read testimonial after testimonial and was blown away by what I found.
Not only fat loss but other health benefits as well. So, I took the plunge and I have become a member to get this amazing MHE. The 2 weeks wait for MHE was unbearable, when it arrived, I was so excited. So, I took my first dose I added to my morning hot chocolate before starting working massaging for the day. I was surprised as it was colourless, odorless, and tasteless. After a very busy day massage I am usually exhausted and just crawl into bed early, but not on this occasion I still had energy to burn. The next day I woke and felt refreshed, I realised I did not wake during the night I had slept like a log.
Here I am, almost 3 weeks into the journey and the difference is amazing. I will be honesty with you the first week I was a little disappointed as I actually put weight on. When I look back, I was drinking a lot more water which is so important for your lymphatic system to help flush the toxins being released as the visceral fat is being melted away. The other health benefits, besides the fat loss, for me is as follows -
1. Reduced BP (blood pressure)
2. More energy and stamina
3. Better clarity
4. Improved sleep
5. Improved digestion (which is huge for me as I have Ulcerative Colitis)
6. Body inflammation reduced (Ulcerative Colitis)
7. No sugary cravings
8. Menopause symptoms reduced
During the last 3 week I haven’t even been to the gym due to family issues and the stress of losing a loved one, and still the fat is melting away and no side effects at all. This week especially, has made me realised that life is too short and I just had to share this amazing plant extract and my personal story with you all. If my fat loss journey sound familiar or you are struggling and have given up, please don’t, there is an answer, all you have to do is ask I’m here to help. Just like my friend her story helped me. Thanks, Lillian, for share this amazing supplement with me.
After many years in the health industry working for doctors, surgeons and having many years of study in natural therapies. I truly believe MHE will help many people who have had health struggle most of their life and give them a new lease of life.
Watch this space!!!
