YoungYogis Coffs Harbour

09/08/2022

This.

Parents with Confidence

26/06/2022

I have been in complete hibernation mode and winter has just begun🤪. Thank you all for your patience as I took some much needed time to rest and heal.

These School Holidays I bring you our Winter Wellness Workshops. I’m so excited to step back into the studio . The purpose of our workshops are to provide a space for children to move and play freely with the addition winter gifts/tools to support the true intention of winter; to rest and reflect.

Our 45min movement, 45min craft is the ultimate self-expression workshop. Each class combines yoga flows, breath-work, games, dance and imagination to create a unique kids yoga experience. Children also create + take home their very own winter self-care box.
A collection of
•Essential oil rollers,
•Bath salts w dried rose petals + flowers
•Organic hot chocolate + rose petals
•Tie dye winter socks
•Resin art with natural materials

Workshop details

✨Ages 6-8
Sat 9th of July | 10:30am - 12:15pm | $65

✨Ages 9-12
Sat 9th of July | 3:00pm - 4:45pm | $65

📍35 Orlando Street Coffs Harbour Jetty

If you have any questions please feel welcome to ask 🙏🏼🙏🏼

26/06/2022

Accepting of the self; How can we learn to step into this practice? How to turn our energy in with conscious care and compassion?

• I am learning to recognise and make friends with all my parts, even the messy uncomfortable ones

• I am learning to recognise and detaching from my inherited conditioning “I am meant to be..” “I am meant to feel..” “I am meant to look like..”

- I am making space to feel and lean into what I know to be true, not what I am told.

If anyone has any tools, practices, books, playlist, quotes I would love to hear from you.

25/06/2022

Kids Yoga + Craft Winter Workshops are out!!!!

Our 45min movement, 45min craft is the ultimate self-expression workshop. Each class combines yoga flows, breath-work, games, dance and imagination to create a unique kids yoga experience. Children also create + take home their very own winter self-care box.
A collection of
🌸Essential oil roller
🌸Bath salts w dried rose petals + flowers
🌸Resin art w natural materials
🌸Organic hot chocolate + rose petals
🌸Create your own tie dye winter socks

Please visit the below link for more information and bookings.
➡️ https://www.youngyogisyoga.org/kidsprograms

HTCWellnessStudio also have other amazing workshops on offer, check them out!
➡️ https://www.harbourtherapyclinic.com.au/courses-and-events.html

03/05/2022

LOVE THIS QUOTE!!

I view autistic as a word for a part of how my brain works, not for a narrow set of behaviours and certainly not for a set of boundaries of a stereotype that I have to stay inside! - Mel Baggs

14/04/2022

Sometimes as parents, careers, health care workers or just being human we forget to ‘take what we need’

What do you need over the long weekend?

18/03/2022

If anyone is feeling the weight of the world at the moment - I’d highly, highly recommend The Healing Place for a personalised Reiki session with Krystle. Her wisdom, care and presences is so healing.

Hi my name is Krystle and The Healing Place is my new business. Everyone is on a journey & through my use of Reiki energy healing & crystal & sound tools I offer a space to empower and guide you through your healing journey. Send me an email, message or phone call if you feel called to step into 💜🙏🏼

18/03/2022

My Inner World and all its Wanders Workshops

These school holidays Young Yogis brings you workshops with a focus on connecting with our inner world. When children are young, they create their own core values and self-belief systems through their environment, family and friendships.

My workshops dive deep into how can we become more compassionate and loving to ourselves. How can we quieten our self-critic? We aim for our belief systems to feel capable, worthy and full of love for ourselves.

Workshops are delivered in a FUN and ENGAGING way. Through conversations, breath-work, games, cooking, craft and meditations. Children are guided to lay foundations of self-acceptance, love and self-explorations. We aim to minimise self-judgement and celebrate how truly unique and special we are.

AGENDA
🌼1hour Movement Class - Studio Room
Welcome games
Dance
Yoga
Games
Meditation: My inner happy place

Cooking- Garden/ Verenda Area

🌼Chocolate Coated Treats
Children choose between, a mix of berries, fruits, pretzels, marshmallows and wafers and decorate in eatable rose petals, lavender flower and coconut.

Craft - Garden/ Verenda Area

🌼Natural Tie Dye
We gift you your own tote bag.
Please bring along anything white to create your own fabric designs. Pillow cases, socks, shirts, dresses etc

🌼Easter Egg Hunt
Enjoy the wander of an easter egg hunt with a touch of riddles and surprises.

🌼Free Craft Experiences

🌼Additional Information
Yoga mats are provided, please feel welcome to bring your own, or any additional props eg meditation teddy’s. Bookings are essential

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Wandering is the activity of the child, the passion of the genius; it is the discovery of the self, the discovery of the outside world, and the learning of how the self is both “at one with” and “separate from” the outside world. These discoveries are as fundamental to the soul as “learning to survive” is fundamental to the body. These discoveries are essential to realizing what it means to be human. To wander is to be alive.” - Roman Payne

18/03/2022

Slowly, breath
Gently, release
Consciously, forgive

14/03/2022

16/02/2022

Chrysalis Therapeutic Support Services, an NDIS Provider offering

🌸 Behaviour Support Plans
🌸Accomodation
🌸Development and Training

For anyone struggling with challenging behaviours, The Chrysalis Group Provide professional, trauma informed, person center support. Create a positive behaviour plan today!!

We are an award-winning NDIS service provider offering ✊🏽Positive Behaviour Support🏡Accommodation Services 👨🏻‍🏫Training & Development 🎨Diverse Therapies.
Our team are committed to delivering excellence across the Mid-North Coast.

28/12/2021

Strength to be me Kids Workshops

These school holidays we bring you workshops with a focus on fostering a strong sense of self. When we build confidence in ourselves it supports us to take on life's challenges. Lets start the year off strong and most importantly together.

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Our intention is to fill up your child's confident bucket through movement and creative autonomy.

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Agenda

🧘🏽1hr Movement
Welcome Circle
Strength Yoga Flow
Yoga Games
Meditation: I am MORE than capable.

🎨 1hr Create
Open art experiences with a eco friendly materials and wellness art.

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Details

Ages 6-8
Sunday 16th of Jan
9:45am - 11:45am
$65
➡️ https://www.wellnessliving.com/rs/catalog-view.html?id_sale=3&k_id=363602

Ages 9-12
Sunday 16th of Jan
3pm-5pm
$65
➡️ https://www.wellnessliving.com/rs/catalog-view.html?id_sale=3&k_id=363621

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Building emotional and physical strength in ourselves to take on life’s challenges.

24/12/2021

Hi Everyone

I’ll be offering X2 events over January

🙏🏼FREE KIDS DANCE YOGA HTC Wellness Studio next Wellness + Vintage Pop Up January 9th 10am-10:30a

🙏🏼Strength to be Kids Yoga Workshops Sunday 16th of Jan- see Facebook event for more details

*Limited spots available for both events

Looking forward to sharing our space with you and hearing all your stories.

❤️❤️❤️❤️

22/12/2021

Slowly, gently…

I have put YoungYogis and Disability Support Service on hold. My attention has been needed elsewhere - the well-being and health of my family and myself.


Slowly, gently I’ll bring back classes and services to the community. For now until the New Year rest is needed.

💫 NEW YEAR Events

FREE Kids Dance Yoga Class HTC Wellness Studio]
Sunday 9th 10am-10:30am

Strength to be me
Kids Yoga Workshop
Sunday 16th HTC Wellness Studio]

Ages 6-8 9:45am-11:45am

Ages 9-12 3pm-5pm

Sending the invitation to be slow and gentle with ourselves, expectations and each other.

04/11/2021

THIS SUNDAYY!!!

🎉🎉NOTHING OVER $15!! 🎉🎉

Don’t miss out on supporting these incredible small businesses + a bunch of bonuses like Lucky Door Prizes, $10 massages + FREE Vouchers + discount codes ( on arrival)

I’ll be selling Vintage + Brand Clothing
🌸Zulu & Zephyr
🌸Tiger Lilly
🌸Billabong
🌸Tree of life

NOTHING OVER $15!!

Pop in, have a chat and cross off the Chrissy Shopping List.

Looking forward to seeing you ❤️❤️

26/10/2021

HIGHLY RECOMMEND the intuitive and lovely Krystle Knowles

So thrilled to hear you’ll be offering this ancient practice of healing 🙏🏼🙏🏼

Hi my name is Krystle and The Healing Place is my new business. Everyone is on a journey & through my use of Reiki energy healing & crystal & sound tools I offer a space to empower and guide you through your healing journey. Send me an email, message or phone call if you feel called to step into 💜🙏🏼

22/10/2021

Families + careers 😍😍😍

NSW residents - here are the vouchers coming soon to you 👇