YoungYogis Coffs Harbour

09/08/2022

This.

Parents with Confidence

26/06/2022

I have been in complete hibernation mode and winter has just begun🤪. Thank you all for your patience as I took some much needed time to rest and heal.

These School Holidays I bring you our Winter Wellness Workshops. I’m so excited to step back into the studio . The purpose of our workshops are to provide a space for children to move and play freely with the addition winter gifts/tools to support the true intention of winter; to rest and reflect.

Our 45min movement, 45min craft is the ultimate self-expression workshop. Each class combines yoga flows, breath-work, games, dance and imagination to create a unique kids yoga experience. Children also create + take home their very own winter self-care box.
A collection of
•Essential oil rollers,
•Bath salts w dried rose petals + flowers
•Organic hot chocolate + rose petals
•Tie dye winter socks
•Resin art with natural materials

Workshop details

✨Ages 6-8
Sat 9th of July | 10:30am - 12:15pm | $65

✨Ages 9-12
Sat 9th of July | 3:00pm - 4:45pm | $65

📍35 Orlando Street Coffs Harbour Jetty

If you have any questions please feel welcome to ask 🙏🏼🙏🏼

26/06/2022

Accepting of the self; How can we learn to step into this practice? How to turn our energy in with conscious care and compassion?

• I am learning to recognise and make friends with all my parts, even the messy uncomfortable ones

• I am learning to recognise and detaching from my inherited conditioning “I am meant to be..” “I am meant to feel..” “I am meant to look like..”

- I am making space to feel and lean into what I know to be true, not what I am told.

If anyone has any tools, practices, books, playlist, quotes I would love to hear from you.

25/06/2022

Kids Yoga + Craft Winter Workshops are out!!!!

Our 45min movement, 45min craft is the ultimate self-expression workshop. Each class combines yoga flows, breath-work, games, dance and imagination to create a unique kids yoga experience. Children also create + take home their very own winter self-care box.
A collection of
🌸Essential oil roller
🌸Bath salts w dried rose petals + flowers
🌸Resin art w natural materials
🌸Organic hot chocolate + rose petals
🌸Create your own tie dye winter socks

Please visit the below link for more information and bookings.
➡️ https://www.youngyogisyoga.org/kidsprograms

HTCWellnessStudio also have other amazing workshops on offer, check them out!
➡️ https://www.harbourtherapyclinic.com.au/courses-and-events.html

18/03/2022

If anyone is feeling the weight of the world at the moment - I’d highly, highly recommend The Healing Place for a personalised Reiki session with Krystle. Her wisdom, care and presences is so healing.

Hi my name is Krystle and The Healing Place is my new business. Everyone is on a journey & through my use of Reiki energy healing & crystal & sound tools I offer a space to empower and guide you through your healing journey. Send me an email, message or phone call if you feel called to step into 💜🙏🏼

18/03/2022

My Inner World and all its Wanders Workshops

These school holidays Young Yogis brings you workshops with a focus on connecting with our inner world. When children are young, they create their own core values and self-belief systems through their environment, family and friendships.

My workshops dive deep into how can we become more compassionate and loving to ourselves. How can we quieten our self-critic? We aim for our belief systems to feel capable, worthy and full of love for ourselves.

Workshops are delivered in a FUN and ENGAGING way. Through conversations, breath-work, games, cooking, craft and meditations. Children are guided to lay foundations of self-acceptance, love and self-explorations. We aim to minimise self-judgement and celebrate how truly unique and special we are.

AGENDA
🌼1hour Movement Class - Studio Room
Welcome games
Dance
Yoga
Games
Meditation: My inner happy place

Cooking- Garden/ Verenda Area

🌼Chocolate Coated Treats
Children choose between, a mix of berries, fruits, pretzels, marshmallows and wafers and decorate in eatable rose petals, lavender flower and coconut.

Craft - Garden/ Verenda Area

🌼Natural Tie Dye
We gift you your own tote bag.
Please bring along anything white to create your own fabric designs. Pillow cases, socks, shirts, dresses etc

🌼Easter Egg Hunt
Enjoy the wander of an easter egg hunt with a touch of riddles and surprises.

🌼Free Craft Experiences

🌼Additional Information
Yoga mats are provided, please feel welcome to bring your own, or any additional props eg meditation teddy’s. Bookings are essential

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Wandering is the activity of the child, the passion of the genius; it is the discovery of the self, the discovery of the outside world, and the learning of how the self is both “at one with” and “separate from” the outside world. These discoveries are as fundamental to the soul as “learning to survive” is fundamental to the body. These discoveries are essential to realizing what it means to be human. To wander is to be alive.” - Roman Payne

18/03/2022

Slowly, breath
Gently, release
Consciously, forgive

14/03/2022