Achieving Balance Kinesiology

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Coffs Harbour, NSW
Achieving Balance Kinesiology

Welcome to Kinesiology & Holistic Health specialising in Children, Education, & Women's Health. Specialising in Children, Education and Women's Health.

Supporting childrens learning, behaviour & emotional reglation, my super power is unravelling the female hormones, emotions, weight and ADHD expressions. Kinesiology and Holistic Health and Well-being serving the Coffs Coast. Social media is all instagram focused.

13/01/2026

Music is and is loved by the adults and kids in our house.

Children don’t regulate themselves from what you say — they regulate from you.

Your nervous system is their reference point.

They read your emotional state at a frequency level.

They feel your tension, your calm, your overwhelm, your safety.

Up until around age seven, they are deeply in rapport with your energy.

The greatest gift you can give your children isn’t control or perfection — it’s self-regulation.

The best thing you can do for them… is look after you.
It's even better when they are in the room when you shift and relax during a kinesiology session.

Post-Christmas Pre-Chinese New Year is a special time to release.

14/12/2025

If every weekend felt like this, life would be pretty special. Happy Birthday, Jules ✨
There were a lot of working parts behind the scenes, but as always, a quiet confidence that it would all come together — and it did, with all the magic it needed. Deeply grateful that this is the standard being set for the next generation of the village coming through. Leading by example and parenting as a collective.

09/12/2025

Landing in your inbox, make sure to look for me, and redirect into your inbox.

It’s the season of summer — longer nights, warmer days, brighter moods, and that unmistakable spark of motivation returning to your system.

The Fire element is rising, and with it comes passion, confidence, connection, and the desire to move, play, create, and be in life again.

This is the time to be active, social, expressive, and open to the energy shifting around you.
You can feel it — the pace quickens, the heart expands, and your body naturally leans toward warmth, joy, and community.

And to help you ride this changing energy with ease, flow, and alignment, this Seasonal Newsletter is overflowing with support:

✨ Summer herbs for vitality, cooling, and emotional balance
✨ Tapping points to settle heat and activate Heart energy
✨ Kinesiology tools to keep your system grounded as life speeds up
✨ Simple practices to honour the Fire element without burning out

If you’re feeling ready to step into this season more intentionally — more connected, more energised, more you — then this newsletter is your guide.

Summer is here.
Your fire is ready.
Let’s ride this momentum together.

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26/08/2025

Healing sunshine & Traditional Chinese Medicine.

Another simple, FREE springtime healing modality is syncing your body with the season by soaking up some sping sunshine and light wave frequencies. You don’t even need to change what you’re eating, just yet — simply adjust your meal times and sun exposure to align with the shift in light. The main intention is to gently wake your metabolism from winter hibernation while inviting in the life-giving rays of the sun. Sunlight not only provides vitamin D for mineral absorption but also re-ignites that inner spark of vitality, reminding your body that it’s time to grow, move, and thrive again.

Especially important for the human design generators out there.

Important to note sunshine needs to come in sunscreen free, so adjust your exposure times according to your skin type, age, body part exposed, time of the day, location, and mood.

20/08/2025

As women, we move with the seasons. Even in the smallest moments, when we step away from the rigid 24-hour clock and honour our natural 28-day rhythm, something shifts. This is where the magic happens. When we give our bodies permission to follow their innate wisdom, we open the door to healing, realignment, and manifestation.

The easiest thing we can do is embrace the changing seasons. And with spring, we welcome the greatest shifts of all—new beginnings, fresh energy, and growth that blossoms across every area of our lives.

Address

29b Vera Drive
Coffs Harbour, NSW
2450

Telephone

+61410155638

Website

http://Achievingbalancekinesiology.com/, http://achievingbalancekinesiology.com/link-in-bio

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