Carla Medcalf Pilates & Remedial Massage Coffs Harbour

Carla Medcalf Pilates & Remedial Massage Coffs Harbour Remedial massage therapy for the treatment of musculoskeletal problems and injuries.

Remedial massage therapy incorporates different techniques such as deep tissue massage, assisted stretching techniques and trigger point therapy (the release of hyperirritable spots in muscles which cause referred pain) to bring about relief from pain and assist with the healing of soft tissue injuries. Remedial massage is an effective treatment for low back pain, sciatica, tendonitis (including tennis and golfer's elbow), carpel tunnel syndrome, neck pain and headaches.

I am doing the push-up challenge to raise money for mental health resources. I am donating all money raised to Headspace...
11/06/2024

I am doing the push-up challenge to raise money for mental health resources. I am donating all money raised to Headspace which provides mental health support services for 12 to 25 year olds. I am aiming to complete 1625 push ups (half challenge) between 5th - 28th June. If you would like to donate please click on the link below. The soreness is real but oh so worth it!

Help raise funds for much-needed mental health services and initiatives by donating to my page. I’m completing The Push-Up Challenge to support this great cause and would love your help to reach my fundraising target.

Address

The Professional Centre Level 1, 9 Park Avenue
Coffs Harbour, NSW
2450

Opening Hours

Monday 9am - 6pm
Tuesday 7:30am - 6:30pm
Thursday 9am - 6pm

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