Coffs Zen Space

17/04/2026

🌑🔥 April 17th ,7:51 AM Eastern.

The New Moon in Aries peaks with seven planets gathered around her.
Sun. Moon. Mercury. Mars. Saturn. Neptune. Chiron.
All in the sign of fire. All in the sign of beginnings.
All witnessing what you plant right now.

This is not the same as other New Moons.
This is when the cosmos gives you permission to start again, and unlike other New Moons where you set intentions for the coming month, this one is different.

This is the time to think bigger.

Every ritual this week , the solar offering, the simmer pot, the stellium declarations , they were building toward this exact moment.

The fire has been lit.
The home has been charged.
The words have been spoken.

Now , seal it.

On a piece of paper write the one thing you are calling into this new chapter. Fold it toward you. Place it somewhere you will see it every day.

Then say out loud:

“Under this Aries New Moon
with seven planets as my witness —
I begin.
Not when I am ready.
Not when it feels safe.
Now.
The old version of me ends here.
The fire in me knows the way.
I trust it.
I follow it.
It is already done.
So it is. So it is. So it is.”

🌑 Comment I BEGIN if you are planting your seed today 🔥

17/04/2026

You will be jumping for joy as tomorrow is parkrun day. The weather is looking great and we are "G" for go.

When - 7:00 a.m. 🌅Make sure you're early for the run briefing. If you are visiting from interstate just a reminder we start a little earlier than some other parkruns.

Where - Park Beach Reserve.

Children under 11 must be accompanied by a guardian. No bikes 🚴‍♂️or scooters.🛴

Dogs on a short hand held leash.🐕🐾 Only one dog per person.

Please remember to bring your parkrun ID and return your finish token before you head off home or coffee.

17/04/2026

Your System Responds To This Instantly

Your body isn’t meant to stay disconnected.

From movement.
From sensation.
From the ground beneath you.

When you make direct contact with the earth,
your system receives real, physical input.
Pressure.
Texture.
Subtle electrical exchange.
And your body responds.

Fascia, your body’s connective network,
relies on movement, hydration, and input
to stay responsive and fluid.

When that input is consistent:
• circulation improves
• tension distributes more evenly
• recovery becomes more efficient
• your system settles into balance

This is why grounding can feel both:
calming… and energizing at the same time.
Because you’re not adding something new.

You’re restoring a connection
your body already understands.

How often do you actually spend time barefoot outside?

16/04/2026

15/04/2026

🧘‍♀️ 𝒀𝒐𝒈𝒂 𝒂𝒕 𝒕𝒉𝒆 𝑴𝒂𝒓𝒌𝒆𝒕𝒔 🌿

Hi Coffs, I’m Bella — a local of over 20 years (so you’ve probably seen me around!) — and I’m so excited to share my love of yoga with our beautiful community and visitors at the Markets.

Join me on the grass at the Harbourside Markets for a gentle, flow-style practice focused on breathwork and bringing awareness to the body through each pose. This class is designed to be accessible and welcoming, suitable for most experience levels — whether you’re brand new or a regular on the mat.

When: This Sunday 19th April
Time: 9:30am
Where: Meet in the market space (look for the wellness flags)
What you need: Please wear comfortable clothing and bring along a mat or towel, plus any props you like to use.
Cost: Donation

There’s something special about moving, breathing, and connecting together by the ocean — the perfect way to wind down your week, find a sense of calm, and enjoy community at its best. 🌊✨

09/04/2026

Being comfortable alone isn’t a flaw… it’s a level many people never reach. It means you’ve learned how to sit with yourself, enjoy your own energy, and not depend on noise to feel okay. That’s power.

But here’s the deeper truth—what feels like peace can sometimes quietly turn into isolation. Not because you can’t connect, but because you no longer feel the need to try. And over time, that comfort zone can shrink your world without you realizing it.

You’re not meant to choose between solitude and connection. You’re meant to master both. Be someone who is whole alone… but still open enough to share that wholeness with others.
The goal isn’t to force yourself into social energy that drains you. It’s to stay available for the right people, the right conversations, the right moments that add to your life—not distract from it.

So don’t see it as a “problem.” Just ask yourself honestly: Am I choosing solitude from strength… or avoiding connection without noticing?

09/04/2026

09/04/2026