About You Holistic Health
- Home
- Australia
- Coffs Harbour, NSW
- About You Holistic Health
Specialising in mental health from a natural wholistic view. Mindfulness practitioner & teacher pri
Address
Coffs Harbour, NSW
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 1am - 6am |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 10am - 5pm |
Telephone
Website
Alerts
Be the first to know and let us send you an email when About You Holistic Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Contact The Practice
Send a message to About You Holistic Health:
Shortcuts
Share
Category
Our Story
Psychologist, Mindfulness counsellor, Homoeopath, Nutritionist, Naturopath, Yoga Teacher.
Mission statement. To provide an individual and family service,(including children); to assist them in unlocking and reveal limiting thoughts, beliefs and prejudices; that hold them back from life; such as depression, anxiety, stress. Whilst also practicing mindfulness, presence, and non-judgemental. Interventions techniques include Mindfulness-based cognitive therapy (MBCT) and cognitive behavior therapy (CBT). All individuals are valued and no journey too difficult or insurmountable. Privacy and confidentiality are assured. Ultimately the aim is to assist the individual to transform and bring out their highest potential.
