Gaia Massage, Connection and Healing

25/03/2026

There is a lot happening. I think we are all feeling it on some level, whether it’s on a personal level or within the collective. Or both.

I am hearing and feeling the strains, stress and anxiety of those coming in for treatments.

Hearts need to be nourished.

With so many feeling the stress and anxiety around the rising ⛽️ prices and the unknowns that this brings I would love to offer a women’s circle to be held over Zoom and I am putting out the feelers to gauge interest in this. This way we can sit in circle from the comfort of our homes, without the pressure of a full tank ⛽️ and needing to get anywhere.

Let me know in the comments below or send me a DM if you feel called to this.

Sending so much love 🌹

18/03/2026

12/03/2026

Men's circle will be starting this Wednesday and ongoing each month- 1st Wednesday of the month.
An opportunity for men to speak from the heart, connect and support each other.

12/03/2026

Where your attention goes energy flows.

Pay attention to

- the people you choose to be around.
- the content you choose to listen to, watch & read.
- where and how you choose to spend your time.
- the conversations you have & the words you choose to speak.

Where your attention goes energy flows.
Protect your energy 💚

06/03/2026

Oaky has decided to sell some shoes and books and a cardboard toy he made. No bites yet 😂

05/03/2026

I’ve been digging holes for some shrubs to beautify the entrance to Flo. Sprucing up the exterior of Flo has been on my mind for many months, but every time I went out to look at and feel into the area I kept feeling… blank 😳

✨ Those of us who have an open or undefined head centre (the white triangle at the very top of your Bodygraph) require external inspiration to get the ideas flowing.

Thankfully I have a dear friend who is not only a landscape genius, but also a creative whiz, who provided me some beautiful inspiration and advice.

This actually happened last year and I have been sitting on it since then, using all of the excuses NOT to dig the holes.

It’s too hot, the ground is too hard. These were pretty fair, but even when the temperature dropped and we had some recent downpours I still felt the resistance. I became stuck in the “it feels too hard” loop.A common shadow of mine 😏

A recent ‘gentle reminder’ that it will soon be too cold to put the plants in brought that inspiration back, but the energy wasn’t quite there. Or was it?

✨ Having an undefined root (the square at the bottom of your Bodygraph) can often show up as a slowness to get moving and not being a fan of pressure to get moving.

There are other parts of my design that have certainly played a part in this resistance, as well as knowing my birth story (I often get so far then get stuck and feel like I need help to progress).

Knowing this about myself supports me to move through the ‘stuck’ feelings, by doing something like taking myself outside into the fresh air and sunshine and moving my body, which then moves the stuck energy 👏

Hey presto, I am digging holes 💪🏻🪏

✨ You too can learn where those stories of feeling stuck, uninspired, lacking energy and so much more come from through your Human Design.
Start by accessing your free chart at www.gaiamassagehealing.com.au 💚

26/02/2026

We often feel our painful and tight areas need a deep, painful treatment to release the tension. More often than not I am beautifully shocked to hear the positive results of a Lymphatic Massage.

For something that is so incredibly gentle - so gentle in fact you may ‘think’ absolutely nothing could be happening, the feelings and effects during and post treatment can be quite profound.

We have lymph nodes in the back of our knees and if these little guys are blocked or under stress the flow of lymph though your legs is impacted and a build up of fluid in the knee can show up as swelling in the knee, pain and discomfort.

When you allow yourself to surrender and drop in during a Lymphatic Massage you are taken deep into your feeling body. This treatment is not just stimulating your lymphatic system, but gently nourishing your nervous system and this all contributes towards your body softening, your lymph flowing and your mind and body relaxing and deeply receiving.

You can book yours at www.gaiamassagehealing.com.au 💚

14/02/2026

This kid 🥹

Today he turns 7.

As we prepared to gift him his presents this morning, he presented us with cards he had made for each of us as well as a family Valentine’s Day card.

Last night he wanted to write a prayer to acknowledge his year of being 6 and in his words “as I move into the year of 7.” He requested we light his birthday candle as he read his prayer to us and then he would s***f it out.

Don’t ever change my beautiful boy 💛

10/02/2026

Those of us who ARE meant to trust our gut 🙋‍♀️ have a Sacral Authority.

We FEEL it in our gut -
the yes, aha, mmm 😃
or the no, uh-uh, yuck 🙅‍♀️

It’s an honest response that is always leading you towards what is right for you and away from what is not.

What your sacral tells you won’t often make sense to the logical mind, so building your connection with what your gut response feels like will help you build trust in your sacral response.

To learn your authority and more about who you came here to be head to www.gaiamassagehealing.com.au 💚

09/02/2026

Do you often get a feeling of “I just know” ?

An inner knowing, that may be difficult to describe?

You may have a Splenic Authority, meaning your decisions are best guided by that quick, subtle intuitive feeling of ‘just knowing’ what is right.

The feeling may go just as quick as it comes in, so building that connection with your Splenic Authority and noticing what it feels like for you is going to support you in being able to trust this inner knowing. When you don’t trust it you are going to try to mentally work it out and often talk yourself out of doing what is right for you.

If you have a Splenic Authority I would love to hear what this feels like for you. Share in the comments below ⬇️

If you feel curious about how you are designed to make the best decisions for you (and I mean why wouldn’t you be!) head to www.gaiamassagehealing.com.au to access your FREE Human Design chart and please reach out if you would like support in diving into it 💚

05/02/2026

Trust your gut.

That’s what I used to tell my oldest son because that felt true for me.

‼️ When I learnt that that didn’t actually come naturally for him because he is NOT designed to follow his gut feelings it changed everything. For the better!

Ruben is part of the 50% of the global population designed to take the time and space to ride the wave of their emotions before making major decisions 🌊

In Human Design our Authority is what we are designed to connect with to support us in making the best decisions for ourselves.

Do you know your Authority? I would love to hear how learning this has helped you.

You can lean about your Authority and other aspects of your design by accessing your free Human Design chart at www.gaiamassagehealing.com.au 💚