Love Your Lifestyle - Yoga

18/11/2025

The amount of joy this side hustle of ours creates for and I, is just incredible.

We work hard to create these experiences for like-minded women who crave some stillness, nurturing, lighthearted companionship and relaxation and in doing that, we are able to see these women emerge as the best versions of themselves.
Together we laugh, cry and dream a little while we share our tips and tricks on how to navigate the crazy busy world we live in. None of us are perfect and we don’t pretend to be. We offer advice that has helped us through difficult times and share our learnings of various practices to recharge their beautiful souls.

We are blessed to be involved with so many beautiful ladies and to be doing this alongside my bestie is truly amazing💓

Thank you all for being part of our Modern Day Yogi journey. ✨🙏🏻🧘🏼‍♀️🌸✨

12/09/2025

Our next yoga retreat is fast approaching! and I cannot wait to share another weekend of blissful experiences with you all.

For those who were unable to come but would like to try a Day Retreat… check out page!! Rae has a fabulous surprise for you!

12/09/2025

After spending the last few years in our family business whilst running yoga retreats on the side, I am now getting back to my much loved massage therapy!
I will be practicing from every Wednesday.
Jump on their website www.noosaskinstudio.com.au to make a booking.

01/07/2025

We only have one spot left for our Modern Day Yogi retreat held in WA this November so if you have been thinking about joining us, this is your last chance!
A weekend of rest, rejuvenation and connection will leave you feeling like a new woman.
Check out the link in my bio for all the details.

04/06/2025

Another amazing retreat complete with a beautiful bunch of women that made my heart swell. 💓
Thank you all so much for your lovely feedback. Rae & I are truly grateful to be able to continue running these retreats for you. 🧘🏼‍♀️💫🙏🏻

We have 3 spots left for our November retreat. See website for details!!

09/05/2025

Sometimes you just have to ask for what you want ❤️😉

….. so why not the gift of a relaxing indulgent 3 day experience instead of a last minute gift

* November 7th - 10th (a pause before the end of the year craziness)

* 5 star Resort Accommodation 

* All meals, experiences and activities included 

* Exclusive use of the Sauna, Ice Bath and natural spring fed Pool nestled in a secluded lush green oasis

* Meditation, Yoga, Sound Healing, Yin Yoga Massage, Breathwork, Workshops, Fire Ceremony, Warm Basalt Stone therapy, Cooking Demonstrations, workshops and more

* Additional services available on the retreat from local practitioners - Reiki, Tarot, Spinal Flow, Massage

* All workshops, experiences and activities are optional 

* Take time on your own to relax, walk and journal..... or take time socialising with like minded women - the choice is yours 

Visit - https://www.loveyourlifestyle.com.au/themoderndayyogiretreat for more information 

* Payment plans available for early bookings

06/03/2025

Free Online Yoga!

With so much stress, worry and anxiety around Cyclone Alfred 🌀 I have decided to offer one month of free yoga to anyone who needs it.
Simply sign up on my website and select the FREE YOGA option as pictured in these posts and follow the prompts to gain access to my entire yoga class library.

Most of these classes were recorded during COVID times so they are just from my lounge room.. no fancy studio or anything.. just me and my mat. No frills!
But I have a wide range of classes for beginners through to more experienced yogi’s and my favourite Joint Friendly classes!

I hope you are able to use these classes to help you through these challenging days.
From my heart to yours ❤️💫🙏🏻🧘🏼‍♀️

⚡️

31/01/2025

07/01/2025

Click the link in my bio for all the details on our next Rest & Recharge Retreat.
Come alone or bring a friend and immerse yourself in a weekend of pure relaxation, enjoyment and healing.

17/12/2024

Our Modern Day Yogi ‘Rest & Recharge’ retreat caters specifically to midlife women navigating menopause, burnout, and exhaustion. We combine yoga, sound healing, and our popular massage yoga, with indulgent yet restorative experiences—wine tastings, luxurious pampering sessions, and chef-prepared nourishing meals—all designed to help women reconnect with themselves and rediscover their vitality.

To find out how you can join us and get back to feeling like zen, click the link.

13/11/2024

🌟First retreat complete!

Oh my goodness…. What a way to start this passion inspired adventure with my bestie .

This wonderful group of women came together as strangers, tired, wired, exhausted and in need for some serious self care.

As the days past, we witnessed their guards coming down, the labels disappearing and the vulnerability surface.

By the last day, these women had connected with themselves, unravelled a layer of tension, stress and anxiety that allowed them to open up and connect with each other in such an incredible way. They opened their hearts to new ways of thinking and being, learned new skills and found energy they didn’t know they had.

They left with smiles across their faces, rejuvenated bodies, minds and souls, and a wealth of gratitude 🙏 …along with repeated requests to do it all again!

We are overwhelmed with your response to our retreat and the way we ran things. We look forward to providing another retreat in the near future. (We just need a little rest first 😉)
We poured our hearts into this work and the rewards came back 10-fold.

Thank you for your support in this new and exciting venture. We could not have asked for a better first group xx

#💫❤️🙏