Cohuna Health Balance

27/03/2026

Appointments available TODAY!
Next Thursday fully booked!
Friday Public Holiday (Good Friday)

26/03/2026

Yin yoga tonight 5pm
Beginners most welcome, everything supplied
Call 5456 2167

25/03/2026

25/03/2026

Anyone else noticed the new farm delivery company in town?

23/03/2026

If you have ever wanted to try yoga, these classes are the perfect introduction, Jo is fantastic with beginners and will make you feel at ease.
Try a class this Thursday $22 Casual rate
Multi class passes available
5 Class Pass $100
10 Class pass $180
Benefits of Yoga
Physical: Increases flexibility, strength, balance, and posture
Mental: Reduces stress, anxiety, and tension while promoting mindfulness and inner peace
Emotional: Helps connect with yourself and others, fostering a sense of calm and presence

19/03/2026

Yoga, Meditation, Acupuncture and a relaxing glass of Gin!
All of this is included tonight at 5pm-6:30pm at Cohuna Health Balance.
We have 2 last minute spots available, all inclusive only $50

Call now on 5456 2167

18/03/2026

Afternoon appointments available tomorrow (Thursday), call now to book on 5456 2167

16/03/2026

Last call for Thursdays SPECIAL EVENT 18+ Yoga "Yin, Pin & Gin" 2 spots remaining

12/03/2026

Stay Active!
Build Confidence!
Improve Balance!
Full 6 week program only $90 with Sara McNeil, our fully qualified Exercise Physiologist
NEW PROGRAM Starts Wednesday March 25

11/03/2026

Step up your fitness with our fully qualified Exercise Physiologist Sara McNeil
New Block starting Monday the 23rd of March, Only $99 for the one class over 6 Weeks or Casual spots available at $17