Cohuna Health Balance

13/05/2026

12/05/2026

We now have 4 spots available for our 4pm Monday Group Fitness Class, join with Sara and the girls for a 45min fun exercise program to keep you motivated during the winter months
Only $99 for 6 weeks

08/05/2026

3 spots left for tomorrow afternoon, everything supplied, just bring yourself and a smile 😊
Call to book now on 5456 2167, phones are open till 8pm tonight!

06/05/2026

Last minute acupuncture appointments available with Chloe tomorrow (Thursday) 3pm and 4pm
New patients most welcome
Call after 10am on 5456 2167

01/05/2026

The colder weather is coming, train indoors, meet new friends and have fun, NO BURPEES.
Limited spots available!

We now have 3 spots available to join our next round of Bootcamps!
Call us on 5456 2167 for more info!

30/04/2026

Limited early afternoon appointments available this Friday also 1 new patient appointment available, call after 10am Friday morning

29/04/2026

Ever wondered if yoga is for you?
We can help you with that in 2 easy steps

1) What should I bring?
If you have a yoga mat, you can bring that, or we also have some you may USE. You may want a water bottle and a small towel. Other than that, all you need is a smile and a deep breath!

2) What should I wear?
Comfortable, breathable clothes. Anything that allows you to feel comfortable. Don’t worry about shoes – you will practice bare footed!

29/04/2026

We now have 3 spots available to join our next round of Bootcamps!
Call us on 5456 2167 for more info!

29/04/2026

We have available some Cohuna Secondary College polo shirts, most size 12 and 14
Fair to good condition ALL FREE if anyone can use
Pick up today at Cohuna Health Balance

28/04/2026

ONLY 12 DAYS TO GO!
Make sure you book early!
Great way to start Mother’s Day weekend!