Prosper Health Group

Prosper Health Group Prosper Health Group aims to deliver outstanding healthcare in a professional and relaxed environmen

If your feet are consistently sore by the end of a shift, the cause is usually something specific (and fixable).We've pu...
25/05/2026

If your feet are consistently sore by the end of a shift, the cause is usually something specific (and fixable).

We've put together a practical guide covering why standing all day causes foot pain, and what actually helps.

Find it in the 'Blog' section on our website.

The earlier we treat your ingrown toenail, the simpler the fix.Come and see us at Geelong Ingrown Toenail Clinic.📞 03 70...
21/05/2026

The earlier we treat your ingrown toenail, the simpler the fix.
Come and see us at Geelong Ingrown Toenail Clinic.
📞 03 7034 0452

Welcome to the gym at Prosper in Colac!This is where a lot of our rehab happens. Strength rebuilding after surgery, spor...
18/05/2026

Welcome to the gym at Prosper in Colac!

This is where a lot of our rehab happens. Strength rebuilding after surgery, sport-specific conditioning for athletes recovering from injury, and progressive exercises that get our clients back to full fitness.

Grant, our physiotherapist, can guide you through each stage of rehab after surgery or injury. Book an appointment, and we'll build a plan to support your recovery.

You might be cutting your toenails wrong!Cutting them too short, rounding the corners, or tearing rather than cutting ca...
13/05/2026

You might be cutting your toenails wrong!

Cutting them too short, rounding the corners, or tearing rather than cutting can all encourage the nail edge to grow into the surrounding skin.
The nail should be cut straight across and left long enough that the corners sit just above the skin, not below it.

It sounds minor. But it's one of the most common causes of recurring ingrown toenails we see.

🏃‍♂️ Most running injuries don't come down to a single moment. They build up slowly from a movement pattern that's placi...
11/05/2026

🏃‍♂️ Most running injuries don't come down to a single moment. They build up slowly from a movement pattern that's placing too much load on the same spot, week after week.

Small things like how your foot strikes the ground, how your hips move, how much your ankle rolls inward, can be invisible to the naked eye but show up clearly on video.

We record you walking or running on a treadmill, then review the footage together so you can actually see what's happening. Even minor adjustments to technique can take a significant amount of strain off the tissues that keep breaking down.

More on our gait assessments: https://www.prosperhealthgroup.com.au/podiatry/video-walking-running-assessment

Some people worry that getting their ingrown toenail removed will hurt.Non-surgical removal is often simple and complete...
27/04/2026

Some people worry that getting their ingrown toenail removed will hurt.

Non-surgical removal is often simple and completed in 30 minutes.

Our surgical removal uses local anaesthetic. You won't feel a thing.
We remove the nail edge causing the problem, and we often apply a solution to stop it from regrowing.
People walk in with a sore toe and walk out with a happy toe and a Band-Aid.

Book an appointment at Ingrown Toenail Clinic. We'll get you back up and walking pain-free.
https://www.geelongingrowntoenail.com.au/

Address

54B Bromfield Street
Colac, VIC
3250

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm

Telephone

+61352905238

Website

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