One Movement

19/05/2026

Carry Lift Move

12/05/2026

Keeping it simple.
Whether you’re here for movement, sauna, ice baths or community, there’s a space for you at One Movement.
DM us with any questions or to get started.

07/05/2026

Watching the next generation grow up seeing movement as part of everyday life.
Not punishment. Not a chore.
A luxury. A lifestyle. A legacy.

27/04/2026

20/04/2026

A massive thank you to Andre Delorenzo and the team at One Movement Colac.

Over the past 6 months, we’ve had Andre work closely with our leadership group on two separate occasions, and each session has delivered real value for our team. The feedback across the board has been outstanding, with everyone taking something meaningful away from the day.

The focus on leadership, communication, and team alignment has been huge for us — reinforcing the direction we want to continue driving as a company. From strengthening our safety culture, to building a tighter, more accountable team environment, and ultimately delivering higher quality projects for our clients — it all starts with our people.

At Kelly Civil, we pride ourselves on a strong team-first culture, and having the right guidance and support in place is key to continuing that growth. Andre’s ability to connect with the crew and get buy-in at all levels is a credit to him and his approach.

We’re looking forward to continuing to build on this momentum and taking the next steps as a business.

Massive thanks again, Andre — we appreciate the time, effort, and impact you’ve had on our team.

17/04/2026

Get ready for new classes next week! Don't forget to book your spot! Memberships include all classes, or opt for a 5, 10, or casual class pass.

Have a great weekend!See you next week 🫡

15/04/2026

Mat Pilates returns next week. Kick off your Tuesday mornings and unwind your Thursday evenings with our mat Pilates classes, and don't forget to book a sauna for after class, for the ultimate experience.

Jump online to book your spot now!
Ou whole new class schedule is dropping this week.

11/02/2026

🐯 pre-season training with purpose.

28/01/2026

🚨slight class change up🚨

Make sure you have a look to see our new class line up start from next Monday 2/2/25.
EMS strength fusion class has been shuffled so you can get the benefits of both her spilt focused days.

Wednesdays @7:00am Upper body & Core
Thursdays @6:00am / 7:00am Lower body
Saturdays to kick start your weekend @8:30am VYBE AMRAP.

If you haven’t already jump in on one of our new classes THE YARD with Andre.

Don’t forget to book!

28/01/2026

Grateful for the community we have been quietly building over the years.

We are more than a gym. A community. A movement to instill lasting change in all aspects of life.

Focused on a holistic approach to health and wellbeing. Reflecting, exploring research, and movement to grow.

Through breath work, movement, habit and routine formation, cold and heat exposure and a conscious mindset, a strong community, experience change.

27/01/2026

🚨Just a slight update 🚨
For our classes starting next week.