Allen Family Chiropractic

Allen Family Chiropractic Family chiropractic practice proudly serving the Colac Otway community.

✨ GAP FREE CHILD INITIAL ASSESSMENT ✨Give your kids the best start to Term 3! 👧🧒Between busy routines and growing bodies...
15/07/2025

✨ GAP FREE CHILD INITIAL ASSESSMENT ✨
Give your kids the best start to Term 3! 👧🧒

Between busy routines and growing bodies, children’s spines take on more than you think. The school holidays are the perfect time to get on top of their posture, sleep, behaviour, and overall wellbeing — without disrupting school schedules. 🙌

💚 For a the remainder of the school holidays, we’re offering GAP FREE first consultations for new child appointments. That’s right — a warm, gentle, and expert spinal check at a special school holiday price!

🔍 Why parents trust us:
✔️ Family-focused care
✔️ Experienced with growing spines
✔️ Calm, kid-friendly environment
✔️ Clear answers & genuine support

📅 Spots are limited and school holidays fly by fast — don’t miss this opportunity to give your child a head start in health.

📍 Book Online now via link in bio or call 5231 6311
🗓 Offer ends when school holidays do!

ITS OUR 15TH BIRTHDAY!! Last month, Dr Luke and the team celebrated the clinics 15th birthday. 🍰 🥳 We beyond grateful fo...
04/07/2025

ITS OUR 15TH BIRTHDAY!!

Last month, Dr Luke and the team celebrated the clinics 15th birthday. 🍰 🥳
We beyond grateful for the love, trust, and support from our amazing community over the years.
Your belief in our mission has made it possible for us to do what we love every single day- helping you feel your best!
We celebrated the day by enjoying some beautiful cupcakes from .smith and doing what we do best- providing care to our lovely community of patients.
From the bottom of our hearts, THANK YOU! Here’s to many more years of health, healing, and community care.
-The team at Allen Family Chiro 🍃

📚 School Holidays Are Almost Here! 🦴🎉.               The break is the perfect time to check in on your child’s posture, ...
17/06/2025

📚 School Holidays Are Almost Here! 🦴🎉. The break is the perfect time to check in on your child’s posture, spinal health, and overall wellbeing — without the hustle of the school routine.

Whether they’re growing fast, complaining of aches, or you just want to keep them on track, a gentle chiropractic check-up can make a big difference!

✅ Improve posture
✅ Support coordination
✅ Help with sleep and development
✅ Address growing pains

📅 Appointments are filling fast — book early to secure your spot!

📍Allen Family Chiropractic
📞 Call us or book online today!

FamilyChiropractic

Last weekend Dr Holly had the privilege of attending the Australian Chiropractic Association’s Connecting Kids Symposium...
05/06/2025

Last weekend Dr Holly had the privilege of attending the Australian Chiropractic Association’s Connecting Kids Symposium in Sydney. 📚
It was an invaluable opportunity to deepen her understanding of the 3rd and 4th trimesters and expand her knowledge in key areas such as nutrition during pregnancy, exercise in the prenatal period and return to exercise programs, and the power of the pelvic floor.
She is so grateful to be part of a profession that continues to prioritise education and collaboration in support of infants, mothers, and families during these formative stages of life.🌱

Hello everyone! It’s been a little while since our last update- behind the scenes, we’ve been focused on growing, learni...
23/05/2025

Hello everyone! It’s been a little while since our last update- behind the scenes, we’ve been focused on growing, learning, and continuing to provide the best care possible. 🌟
Here’s a quick look at what we’ve been up to over the past 6 months.
Thank you for trusting us with your health and being a valued part of our chiropractic community!
Allen Family Chiro team 🌿🌱

ANZAC Day Closure !!We’ll be closed this Friday, 25th April in observance of ANZAC Day as we take time to remember and h...
22/04/2025

ANZAC Day Closure !!

We’ll be closed this Friday, 25th April in observance of ANZAC Day as we take time to remember and honour our heroes.
✨ There are still a few appointments available before then, so if you’ve been meaning to pop in- now’s the time!

📞 Call the clinic on (03) 5231 6311 or book online to secure your spot.

NEW OPENING HOURS! ✨🍃
06/02/2025

NEW OPENING HOURS! ✨🍃

ITS CHRISTMAS TIME EVERYBODY ⭐️🎄🔔 We would like to extend  happy holiday wishes to all of our Allen Family Chiropractic ...
08/12/2024

ITS CHRISTMAS TIME EVERYBODY ⭐️🎄🔔

We would like to extend happy holiday wishes to all of our Allen Family Chiropractic family and would like to thank you all for the support over the last 12 months. We appreciate all of you and look forward to another exciting year ahead!
Here is an overview of our opening hours during the Christmas period and Jan 2025. We have Dr Holly taking some time off over Christmas and New Years, and Dr Luke taking some time off from early Jan whilst taking a road trip up north with his family!
Pop in before Christmas Eve to have a pre Christmas adjustment, we will see you all soon 💫✨

Say hello to the tools of our trade! 🛠️
29/11/2024

Say hello to the tools of our trade! 🛠️

Happy long weekend everyone 🌿🌟 Dr Holly will be back in the clinic from Tuesday the 1st of October, and Dr Luke is takin...
26/09/2024

Happy long weekend everyone 🌿🌟
Dr Holly will be back in the clinic from Tuesday the 1st of October, and Dr Luke is taking some extra time off and will be returning on Monday the 7th October!
We look forward to seeing you all soon- stay safe🍃

And our fifth and final muscle of this series.. the Latissimus Dorsi 💫 The latissimus dorsi (commonly referred to the “l...
16/08/2024

And our fifth and final muscle of this series.. the Latissimus Dorsi 💫

The latissimus dorsi (commonly referred to the “lats”) is a large, flat muscle that extend from the lower back up to the humerus (upper arm bone). It is one of the broadest muscles in the human body!
Stretching the lats is essential for maintaining flexibility and preventing tightness in the back, shoulders, and sides. Here is an effective stretch for the lats! 💪

If you would like more information on this stretch, or any other stretches please call the clinic or book online to make an appointment where we can properly assess and provide you with care and rehab programs to get you moving your best! ✨🏃🏾‍➡️

Up next..The scalene muscles! 🏋️‍♀️Located on the sides of the neck, the scalenes are often tight due to poor posture, s...
02/08/2024

Up next..The scalene muscles! 🏋️‍♀️

Located on the sides of the neck, the scalenes are often tight due to poor posture, stress, or repetitive motions. Stretching these muscles can help relieve neck tension, improve posture, and reduce the risk of injury. Here’s how to effectively stretch the scalene muscles!

By incorporating these stretches into your routine, you can effectively relieve tension and maintain flexibility in your neck and scalene muscles.

If you would like more information on this stretch, or any other stretches please call the clinic or book online to make an appointment where we can properly assess and provide you with care and rehab programs to get you moving your best! ✨🏃🏾‍➡️

Address

53 Hesse Street
Colac, VIC
3250

Opening Hours

Monday 9am - 5pm
Tuesday 8:30am - 7pm
Wednesday 3pm - 7pm
Thursday 8:30am - 7pm
Friday 8:30am - 5pm

Telephone

+61352316311

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