
24/03/2025
Charging my morning smoothie with Smoky Quartz.
The person who made it for me was angry. Anger is good, but NOT when making my food.
I am undertaking the Grow A New Body program with Alberto Villoldo and on day 2. As a carb and sugar addict this is huge for me. Wide from becoming more healthy and detoxing I hope for my body and emotions to adopt 'Food as Medicine' principles, instead of feeding addictions or using to cope.
Anyway I feel better about it all today. Yesterday sucked. My head was rebelling and emotionally I felt a bit sooky. Today I hope to shift my focus off food.
I know many people have a healthy relationship with food. I have not. So this is huge for me, and a long term goal.
May I have support from my Spirit Allies to keep my mind healthy, leading the way to physical health.
💚 Sharen