Otway Yoga

Otway Yoga Certified Iyengar Yoga Teacher, Personal Trainer & FRC Mobility Specialist

06/06/2025

Warrnambool Yoga Festival | 7th & 8th June
A Weekend of Yoga, Healing, and Connection — By the Sea

Join us for a transformative weekend of yoga, mindfulness, sound healing, workshops, and more — offering something for everyone, whether you're a beginner or a seasoned yogi.

Meet Melissa Johnson — Yoga Teacher, Personal Trainer, and Mobility Specialist

With over 25 years of dedicated yoga practice and 15 years of teaching experience, Melissa Johnson has a deep understanding of the transformative power of mindful movement. Rooted in Iyengar yoga, Melissa has expanded her approach to include strength training and mobility work, integrating these elements into her practice.

As a certified personal trainer and FRC mobility specialist, Melissa teaches that strength, mobility, and flexibility are essential for a balanced yoga practice. Her approach is grounded in mindfulness, breath, and strength — combining physical, emotional, and mental clarity for a holistic experience.

“For me, yoga is not just a physical discipline; it’s a powerful tool for transforming both body and mind.”

Join Melissa for a class that emphasizes intentional movement and breath, fostering a strong, resilient body and a calm, focused mind.

18/08/2024

Here's a complimentary guided meditation for those who need it 😊🙏

Allow yourself time to rest and recuperate, this is so important to balance the body, mind and spirit.

Too much of anything can tip the scales off balance.

Sleep well, eat well and play well ✨
Soothe Yourself 💞

04/02/2024

21/01/2024

Blessings to my beautiful berry garden for this morning's harvest. Berries are so easy to grow. Don't plant 5 stawberry ...
05/01/2023

Blessings to my beautiful berry garden for this morning's harvest.

Berries are so easy to grow. Don't plant 5 stawberry plants, plant 20 or 30 and raise your vibration with homegrown organic food. 🌞🍓❤️🙏

https://www.youtube.com/watch?v=auQcBg4SY5A
28/12/2022

https://www.youtube.com/watch?v=auQcBg4SY5A

“The Commitment to Stay Conscious” - If you’re devoted to spiritual work, you know it can be difficult. In this episode, Michael addresses the difficulty of ...

Address

Colac, VIC

Opening Hours

Monday 10am - 11:30am
Thursday 6:15pm - 7:45pm

Telephone

+61409850047

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