Plank Pilates Studio

Plank Pilates Studio Plank Pilates Studio is a fully equipped boutique studio located in the heart of Narrabeen, Sydney's

Pilates Instructors - are ready to feel confident supporting clients through menopause?Join us for an empowering worksho...
23/06/2025

Pilates Instructors - are ready to feel confident supporting clients through menopause?
Join us for an empowering workshop packed with practical tools, movement strategies, and the latest research. Let’s lead the Menopause MOVEment together! 💪✨
🧠🌸 Strength. Stability. Support.
🎥 Live + recorded (available for 3 weeks)
🔗 Link in bio

Humbled by the amazing feedback we’ve received for our Synergy in Motion workshop. We put our hearts into creating somet...
14/11/2024

Humbled by the amazing feedback we’ve received for our Synergy in Motion workshop. We put our hearts into creating something fresh and purposeful, and it’s so rewarding to see it resonate with so many of you. Thank you for your continued support and inspiration, this motivates us to keep evolving and sharing with our love for Pilates with all of you 🙌🏽🤍 Swipe ⏩️ to see some of the feedbacks 🤍🤍

Exciting news! Luisa and Mila are now offering their workshops privately to Pilates studios. These sessions are perfect ...
25/08/2024

Exciting news! Luisa and Mila are now offering their workshops privately to Pilates studios. These sessions are perfect for staff training, designed to inspire your instructors and elevate their teaching to the next level. We focus on a modern and updated approach, bringing fresh thinking, great repertoire, and purposeful cues behind every sequence and exercise.

If you’re looking to enhance your studio’s teaching, get in touch with us!

Chair + Props: The Wundarful Chair Part II is going to be presented for the first time in Sydney this weekend! If you’re...
13/08/2024

Chair + Props:
The Wundarful Chair Part II is going to be presented for the first time in Sydney this weekend! If you’re an instructor seeking inspiration, innovation, and depth in your practice, this is the perfect opportunity. Don’t miss out—get in touch to learn more!

We are back! DM for more info x
30/07/2024

We are back!
DM for more info x

Have you ever considered combining the Reformer and the Wunda Chair? We are thrilled to present our brand-new workshop, ...
29/07/2024

Have you ever considered combining the Reformer and the Wunda Chair? We are thrilled to present our brand-new workshop, Fusion Pilates, at the Expo this coming weekend!

Join us this Sunday and walk away with a fresh repertoire and a deep understanding of the purpose behind each exercise and flow. If you’re an instructor seeking innovation, inspiration, and creativity, then this workshop is for you!

Thrilled to announce that and I will be presenting two exciting workshops in Melbourne this July! 🌟The Wundarful Chair ...
30/06/2024

Thrilled to announce that and I will be presenting two exciting workshops in Melbourne this July! 🌟

The Wundarful Chair has been a hit, receiving rave reviews at the PAA Conference in Melbourne, and then in Sydney and Singapore. We can’t wait to bring it back to Melbourne for another amazing session.

No Springs Attached has never been presented in Australia, and we’re beyond excited to share it with you for the first time ever.

DM for more info x

I’m excited to announce that I’ll be presenting the Wundarful Chair workshop in Singapore this June! The first workshop ...
06/06/2024

I’m excited to announce that I’ll be presenting the Wundarful Chair workshop in Singapore this June! The first workshop has already sold out, so we’re opening a second one. I can’t wait to share this experience with all of you. Stay tuned for more details!

next time we are going together! ✈️

Are you an instructor looking for inspiration and innovation? Join us in Sydney and Melbourne for a transformative cours...
29/05/2024

Are you an instructor looking for inspiration and innovation? Join us in Sydney and Melbourne for a transformative course designed for Pilates instructors. Enhance your expertise with the Wunda Chair through our two-part workshop:

Part 1: Sydney 01/06 and Melbourne 20/07

Part 2: Sydney 17/08

Elevate your skills and creativity with fresh ideas and cutting-edge approaches.

We can’t wait to see you on the 🪑

DM us for more info.

Quality over quantity defines the essence of Plank Pilates. We pride ourselves on offering exclusively personalized sess...
17/01/2024

Quality over quantity defines the essence of Plank Pilates. We pride ourselves on offering exclusively personalized sessions, ensuring that every moment spent here is dedicated to your unique fitness journey.
Our focus is on providing you with the highest quality experience, where personalized attention and expert guidance take center stage. Embrace the power of tailored Pilates sessions and let the quality of your practice transform your life.

As a boutique studio, we prioritize a close-knit community atmosphere, offering individualized attention and a supportiv...
14/12/2023

As a boutique studio, we prioritize a close-knit community atmosphere, offering individualized attention and a supportive environment for your fitness journey. Join our Pilates family today!

We are having a blast 😃 so good to spend time together, learn, inspire and be inspired ❤️
26/08/2023

We are having a blast 😃 so good to spend time together, learn, inspire and be inspired ❤️

Address

Shop 3/1026 Pittwater Road
Narrabeen, NSW
2097

Opening Hours

Monday 6:30am - 8pm
Tuesday 6:30am - 8pm
Wednesday 6:30am - 8pm
Thursday 6:30am - 8pm
Friday 6:30am - 11:30am
Saturday 7:30am - 12:30pm

Website

Alerts

Be the first to know and let us send you an email when Plank Pilates Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram