Neurokinnection

Neurokinnection A holistic company collective that aims to authentically explore connection to self, others and lovers. Neurokinnection | NK. Intimacy Alchemy

I made this post because the way the world is going right now, makes it incredibly hard to do very much for and with our...
28/04/2026

I made this post because the way the world is going right now, makes it incredibly hard to do very much for and with our partners. Sometimes, when we are entirely burnt out, it is too hard to do what we typically would for partners.

With the use of ‘bare minimums’, we operate with disability-friendly acknowledgement of capacity, while still honouring that relationships require ongoing maintenance in order to be successful and fulfilling. Some suggestions and examples have been provided, for small snippets of care. ❤️

Please note: This is generic information and advice and does not replace individualised therapeutic care. If you have concerns around your relationship, it is always recommended that you consult with a health professional for more specific consultation advice. This post is also not about people in abusive or harmful relationships, please contact 1800RESPECT if you need care or support.

23/04/2026

A day in the life of an Audhder PDA'er clinical psychologist. Often, I experience a significant amount of difficulty when it comes to going to the gym, as well as eating healthily and going to work to do admin. All of these things can be really challenging, and so I often resort to playing fictional characters that makes it almost easier to enter into the spaces where I know I have to do things to look after myself. I consider this a fun accommodation that doesn't hurt anybody, and that also allows me to find alternatives to doing things that indirectly look after me. A few nights ago, I was so exhausted I went to bed at 8.30pm only to wake up at about 5.00am which was a day I had committed to going to the gym on. And so exhausted as I was, I put on a character and pretended I was in a show to push myself to move my body and honour what I needed to. I hope you enjoy the compilation of videos and maybe even identifying a strategy that may support you with the harder stuff. I've always loved acting for this very reason - different characters mean it's not me doing the task! PDA hack (for me) was absolutely necessary. For very clear context: this was intentionally performative and exaggerated in some regards. If you think this is silly and cringe, that's intentional. But I did have a lot of fun making it, so I hope there's some enjoyment from watching 🤣🤣

Alright, firstly let me just say HOW FU***NG AWESOME the The Institute of Sexual Health Psychology Australia Summit was!...
10/04/2026

Alright, firstly let me just say HOW FU***NG AWESOME the The Institute of Sexual Health Psychology Australia Summit was!
Secondly, these I think are the first sets of "professional photos" taken of me (that I'm aware of or can remember off the top of my head anyway) which I'm so chuffed with and excited about. Thirdly, I have had a huge influx of followers in the last 72 hours so I thought I'd do a little hi, hello post (for those who are new and read captions).

Hi! My name is Lil. I'm an Autistic ADHD PDA'er clinical psychologist, sexologist and board approved supervisor and I work within the field of s*x, relationships and intimacy for people with Autistic/ADHD neurotypes. I am both a science loving, research consuming buff, but also a spiritual and existentially curious NB, q***r person. I am also a chronically ill baddie with the POTS / MCAS / HEDS triad. I love all things love, and I am the fur parent to two beautiful cats named Eos and Subu. I am passionate about the work I do, and have wanted to become a sexologist from the age of fourteen. I care deeply about humans and part of my purpose in life feels called to supporting other humans on their journey as they process the emotional landscapes they experience. I am in my chosen career and I love it. I started my own business about 4 years ago, and haven't looked back since. So glad to have you here 💓🥳✨ on a side note though, given social media changes, I will likely be leaving the online world of meta-dominant apps due to them ending their end-to-end encryption as of May. So I will be likely just staying where my newsletter is for updates and information after this (you can hop onto the NK intimacy alchemy website to sign up). Anyhoo, thanks for stopping by. Everything is political and so I share what is impactful and relevant to me. I swear a lot but I do respect the heck out of the humans I exist around and work with, and simultaneously love to call out unhealthy behaviour. I'm quite open on this platform, but please remember I am a human first. I do not give personalised advice or information on this page, and always encourage you to seek professional help if you require it. Xoxox

07/04/2026

Discernment is a skill that is developed overtime. Many of us have no idea where to start, so this is why I am sharing a few points.
1. Recognising not everything is true
2. Looking for patterns of congruence
3. Being open minded and curious, rather than taking information in from surface level.

hope this helps

06/04/2026

hi lovely humans, just a gentle reminder that often during chaotic world times, it is easier for our governments and media to blame our most vulnerable communities rather than taking responsibility.

Deflection of blame onto and towards the disabled community has been a sociological pattern of behaviour from centuries now, and it's important to take the information you see on the internet with a grain of salt. It is also important to keep in mind that our community is likely going to endure more backlash as the changes in the world begin to continue and emerge.

My spoons are officially done for a while after this one. This post was made specifically around the two big events I ha...
06/04/2026

My spoons are officially done for a while after this one. This post was made specifically around the two big events I have had the honour of participating in this year (so far) and witnessing that were incredibly diverse, unique, and honoured clinical, research and lived experience. I have not had much time or many spoons to execute this post, but wanted to ensure I spoke to both amazing events because what these incredible people are doing in the field should be spoken about loudly and proudly. Both .beyond.binaries and did a fantastic job each with creating a conference and summit that allowed for such a variety of topics, speakers and presentations. I am enamoured by our community and the work they do.

And I am a firm believer of sharing and uplifting incredible humans in the field who are making a huge difference in supporting our respective communities.❤️ x Also, I tried to tag everybody in the post and unfortunately it was rejected (two times). The amount of spoons trying to do this a third time isn't within me, I am sorry. Warmest xx Lil (NK)

29/03/2026

Processing speed differences are something that regularly come up within the sessions I do for work with couples, dyads and partnerships. The best thing we can do is acknowledge the difference that exists and then find ways and tools to accommodate for the person on the other end of our processing. It's not about right or wrong, but rather changing our perspective or judgements about our differences.

19/03/2026

Forgot to post in the am, but still very relevant message.

I made this post because I am witnessing more and more clinicians, people, influencers (really, everyone) responding fro...
19/03/2026

I made this post because I am witnessing more and more clinicians, people, influencers (really, everyone) responding from their trauma, without taking accountability for their responses and assuming the F**K out of contexts that actually do not make sense in context.

We are all human, but it does take practice and accountability to sit through our triggers, and realise when people are not always out to get us. There is validity in being activated, especially for those of us with trauma backgrounds. However, hurt people hurt people. And if there is anything I am baring witness to lately, it is recognising how everyone is responding before reflecting.

I am human too, this is work I am constantly exploring within myself. However, when I see acts of harm that are being placed onto people, from the very people who share the importance of care, healing and rectification - I must step up, engage and speak up. Sometimes, we are responding unconsciously and do not even realise. But, it is our job to recognise (even if it is after the fact). Accountability is key, as well as grace for ourselves in process. We are all in process.

Please note: This is generic information and advice and does not replace individualised therapeutic care. If you have concerns around your relationship, it is always recommended that you consult with a health professional for more specific consultation advice. This post is also NOT for people in abusive or harmful relationships - do not assume what isn’t there ❤️ Please call 1800 RESPECT in the event of feeling unsafe in your relationships.

17/03/2026

Just a mini lighthearted food for thought piece on Neurodiversity Celebration Week

Also big lol for it sounding like I'm shouting, my heater was on and I couldn't hear myself so apologies 🎉

05/03/2026

just your gentle little permission slip: stop letting people outside of your relationship tell you how it needs to look. So long as those you are in partnership with are mutually consenting, respectful and responsible - it actually is nobody else's business.

04/03/2026

Small pockets of time have become one of my favourite ways that I have begun to honour my needs recently. I am a fairly exhausted human, and after three and a half years came out of the heaviest bout of chronic burnout (though frequently dip in and out of acute stages still). And I promised myself I would redirect myself every time I saw an acute stages entering, by doing something for myself differently. Carving out time is hard when there's limited capacity, but this morning I gave myself 15 minutes before I started work to read my book.

Finding small windows to look after my mind and health across the day is now how I operate. Calling myself out when I'm rushing, to go slower. Pausing when I'm pouring hot water into my tea, to watch the teabag change the colouring of the water upon heat entering into the mug. Small moments, self-carved and just long enough to be both mindful, present and connected outside of technology (to some extent anyway). As time goes on, I find myself wanting to quit social media altogether. How do you pause throughout the day or honour your needs on a small daily practice basis?

The video itself was actually a little bit funny (despite content creation like this being deeply w***y in some forms). I wanted to make a deeper video, but low spoons. instead, I just put on a time lapse and let myself be uncomfortable with being perceived by the camera in such a way.

I didn't realise how much I actually talk out loud to myself while reading and how much my feet and body are constantly moving while I absorb information.

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Collingwood, VIC

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Monday 11am - 7:30pm
Tuesday 8:45am - 6:30pm
Wednesday 8:45am - 7pm
Thursday 8am - 7pm

Telephone

+61432295887

Website

http://www.nk-intimacy-alchemy.com.au/

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