15/12/2025
Summer Solstice Meditation at Lionheart! ☀️
As 2025 comes to a close, somehow it feels like it’s speeding up just a little to much...
The added pressures during this time of year can take a toll on the nervous system.
Making the body more tense than it should be.
Causing the mind to become scattered.
And our energy bodies take a hit.
Fortunately, there is a simple and reliable way to meet the end of the year with a greater sense of calm and peace.
That’s an evening in meditation! ⭐️
Whether you’re a seasoned meditator or brand new to the practice, the benefit that meditation brings is the same:
It brings you back to your centre. 🙏🏼
Group meditation, held by an experienced guide, creates a powerfully felt resonance of shared stillness that can’t be matched in a digital format.
Through gentle guidance, the body starts to soften, the mind slows down, and the present moment becomes a resting place.
A safe haven where you can experience energetic harmony.
We’d love to help you experience this state of softness and inner quiet which more than ever seems so relevant now.
You’re warmly invited to join the final event of 2025 at Lionheart Integrative Therapies.
An Evening in Meditation with Tracy Bradley.
A 1-hour guided journey into stillness for the Summer Solstice.
Wishing you a peaceful close to the season,
Jesse, Molly & the Lionheart Team💚
