Lionheart Integrative Therapies

Home
Australia
Collingwood, VIC
Lionheart Integrative Therapies

Empowering the health conscious collective to align within and experience physical freedom

01/09/2025

⭐️ COMMUNITY Y🌀GA ⭐️

Beginning this Saturday 6th September, we’re very happy to be offering Community Yoga Classes at Lionheart Integrative Therapies, an affordable class option for locals while also supporting new teachers to share their practice.

Teacher and yoga style will vary every few weeks, creating an opportunity to experience yoga in its many forms in a welcoming and supportive space.

All levels and abilities welcome 🤗

Book your $15 spot online or through the MindBody app.

Upcoming classes:
🧘 Saturday 6th & 13th September | 4-5pm

ALIGN & SHINE ✨

Team Lionheart 🌀😊

19/08/2025

LETS MOVE TOGETHER!!!!

Moving with another body is a powerful experience offering deeper CONNECTION, INSIGHT and SPACE to grow in your movement practice.

Join .chapman.intosilenceyoga for a 90 minute Move Together class on Saturday 30th August 10am.

This is a great opportunity for new or experienced movers to come and move with a friend, partner or stranger in a creative, safe and professionally guided environment.

Explore postures and shapes that promote length and strength in the body.

We can’t wait to see you there 😁

Booking link is above 👆

🦁
❤️‍🔥
🌀

01/08/2025

Join us for an evening of meditation, mindful reflection and restorative stillness.

🗓️5pm-6pm September 20th

📍

In a world full of distractions this meditation event offers a valuable opportunity to pause, breathe and engage with the present moment.

Tickets are still available and pre booking is recommended to avoid missing out.

All are welcome to join this guided group meditation practice.

In health and happiness

& The Lionheart Integrative Therapies Team

📸

17/07/2025

How often do we get to sit in our hearts?
Without the noise and the distractions?

It’s rare to spend a long time in the heart due to busy schedules and responsibilities.

But what happens when we don’t listen to our heart?

We get tired or injured.

The longer we neglect our hearts (our true) needs the more emotions build up. This does cause stress on our body systems.

If you would like to spend some time with yourself - in your heart then here’s an invitation for you.

Join us on Saturday, July 26th . 5 - 8pm for a Sacred Cacao Ceremony + Sound Healing + Energy Clearing 🌏🙏🏼❤️

With a nourishing blessed cup of cacao in your body you will be guided into a meditative state where you can connect to your heart. ❤️

This evening will be held and guided by 🙏🏼

Read more details: Click the link in the comments below 👇

Align and shine 🤎

Lionheart 🦁e hents below iow

14/07/2025

Move Together ~ A new experience for all of us! 👏🏼🙏🏼

It’s a great way to connect with another for FUN. 🤩

This unique workshop teaches participants how to move and flow with another body to create more space, length and strength.

Together, participants practice supporting and guiding each other. Creating positions that enhance posture, alignment and mobility. This class is for those curious about exploring how their body moves with someone in a safe, supportive and professional environment.

This class blends Yoga and Dynamic Neuromuscular Stability to support alignment, posture, and deeper awareness of how your body moves.

Working with another body offers unique insights, gentle resistance, and feedback that enhances your practice.

You’ll explore techniques that relieve tension, energise the system, and create joyful connection with another. No experience needed just a willingness to explore. All bodies welcome. ☺️🙌🏼

PLEASE BOOK YOUR SPOTS HERE: www.lionheart.earth > classes

WHEN: 26th July at 10am
DURATION: 90 minutes
WHERE: Lionheart studio
BRING: Water bottle

Namaste 🙏🏼🦁

10/07/2025

WINTER SOLSTICE GRATITUDE

Thank you to everyone who gathered with us to honour the Winter Solstice and celebrate International Yoga Day.

To for guiding us inwards with grace.

To our Kirtan crew Monique, Ingrid, Jesse & Molly and Devatma who was with us in spirit.

To for sharing some yogic wisdom.

To everyone who came to share their energy, and those who donated so generously 100% of funds were gifted to , providing vital allied healthcare to rural communities in need.

We are looking forward to the next guided meditation with Tracy on Saturday September 20th at 5PM. Spots are limited so get in early!

By popular demand we will hold our next seasonal Kirtan on… 🥁Saturday September 6th near the Spring Equinox 🌿

📍Lionheart Integrative Therapies, Collingwood

🎟️ lionheart.earth

06/07/2025

The heart knows….

Your heart is more than just your pump. It’s a sensory organ, an energetic compass, and the place many traditions call the home of the soul.

It senses and responds before the mind catches up. It holds the intelligence we often override with logic, habit, or expectation.

If you’ve been doing the right things but still feel tired, tight, anxious, or disconnected, this is a sign to come back to the heart.

Real heart alignment starts with asking:

What does my body truly need today?

Not what I should do, not what others expect.

But what is quietly calling from within.

This is what we explore in The Physical Freedom Method.

Learning to move, breathe, and live from the heart.

Because when you’re aligned here, everything else follows.

New intake now open.

Learn to listen deeply.

Act in integrity.

Feel lighter, stronger, and more whole.

Visit lionheart.earth for details.

Address

188-190 Johnston St
Collingwood, VIC
3066

Website

https://www.lionheart.earth/

Alerts

Be the first to know and let us send you an email when Lionheart Integrative Therapies posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Collingwood?