27/04/2026
What’s the secret to making “friends with benefits” work? In my research on this subject, I’ve found that there are 3 key factors that predict positive outcomes. These include having a strong friendship base at the outset and a commitment to maintaining that friendship, communication in the early stages about rules and boundaries (what is and isn’t allowed), and having matching expectations for the relationship (you both want the same things).
Source: Machia, L. V., Proulx, M. L., Ioerger, M., & Lehmiller, J. J. (2020). A longitudinal study of friends with benefits relationships. Personal Relationships, 27(1), 47-60.
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