I Am That - Yoga, Pilates, Wellness

28/06/2025

✨ 𝗡𝗢𝗪 𝗟𝗜𝗩𝗘: 𝗢𝘂𝗿 𝗮𝗻𝗻𝘂𝗮𝗹 𝗘𝗢𝗙𝗬 𝘀𝗮𝗹𝗲 𝗶𝘀 𝗵𝗲𝗿𝗲 ✨

The moment you've been waiting for, our biggest sale of the year is live now!

🧘 𝟭𝟯 𝗰𝗹𝗮𝘀𝘀𝗲𝘀 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗽𝗿𝗶𝗰𝗲 𝗼𝗳 𝟭𝟬, Yoga, Reformer, Mat Pilates, Sauna / Cold Plunge
🌿 𝗔𝗻𝗻𝘂𝗮𝗹 𝗺𝗲𝗺𝗯𝗲𝗿𝘀𝗵𝗶𝗽𝘀 𝟮𝟬% 𝗢𝗙𝗙
💫 Premium yoga essentials up to 70% OFF

𝙏𝙝𝙧𝙚𝙚 𝙙𝙖𝙮𝙨 𝙤𝙣𝙡𝙮: 𝙅𝙪𝙣𝙚 28-30

Only 100 class packages available, last year these sold out fast.

This is your chance to invest in your wellbeing as we close out the financial year together.

Don't wait.

Link in bio 👆

24/05/2025

✨ 𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆 𝗠𝗼𝗿𝗻𝗶𝗻𝗴 𝗧𝗶𝗺𝗲𝘁𝗮𝗯𝗹𝗲 𝗥𝗲𝗳𝗿𝗲𝘀𝗵 – 𝗦𝘁𝗮𝗿𝘁𝗶𝗻𝗴 𝗝𝘂𝗻𝗲 𝟳𝘁𝗵!

We’re updating our Saturday schedule to match our growing community and make Saturday mornings the perfect start to your weekend:

𝗬𝗼𝗴𝗮 𝗶𝗻 𝘁𝗵𝗲 𝗟𝗶𝗴𝗵𝘁 𝗦𝘁𝘂𝗱𝗶𝗼 𝘄𝗶𝘁𝗵 𝗟𝗮𝘂𝗿𝗮

8:45am Warm Power Flow Yoga
10:00am Slow Flow Yoga
11:15am Mellow Flow Yoga

𝗠𝗮𝘁 𝗣𝗶𝗹𝗮𝘁𝗲𝘀 𝘄𝗶𝘁𝗵 𝗠𝗮𝗴𝗴𝗶𝗲 𝗶𝗻 𝘁𝗵𝗲 𝗕𝗹𝘂𝗲 𝗦𝘁𝘂𝗱𝗶𝗼

9:15am Hot Power Mat Pilates
10:15am Dynamic Mat Pilates

𝗥𝗲𝗳𝗼𝗿𝗺𝗲𝗿 𝗣𝗶𝗹𝗮𝘁𝗲𝘀 𝘄𝗶𝘁𝗵 𝗘𝗺𝗺𝗮

8:15am Power Reformer
9:15am Restorative Reformer
10:15am Dynamic Reformer

Book your class and join our sat movement! (link in Bio!)

29/04/2025

Is there a friend, flatmate, partner or colleague who could use a bit of Pilates magic? 🪄

This Saturday 3 May we’re celebrating International Pilates Day with FREE classes for the community.

9am Pilates Day Mat Class (50min)
10.15am Pilates Day Reformer Intro (30min)
11am Pilates Day Reformer Intro (30min)

This is the perfect opportunity to invite them along for an all levels movement experience. Classes are free to attend, just book in via MindBody.

24/04/2025

𝗜𝗻𝗱𝗲𝗽𝗲𝗻𝗱𝗲𝗻𝘁 𝗣𝗶𝗹𝗮𝘁𝗲𝘀 𝘀𝘁𝘂𝗱𝗶𝗼𝘀, 𝗮 𝗻𝗮𝘁𝗶𝗼𝗻𝘄𝗶𝗱𝗲 𝗺𝗼𝘃𝗲𝗺𝗲𝗻𝘁.
𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆 𝟯𝗿𝗱 𝗠𝗮𝘆

In collaboration with 15+ studios nationwide, I Am That are opening our studio doors in Collingwood with a special schedule of FREE classes for International Pilates Day.

9am Pilates Day Mat Class (50min)
10.15am Pilates Day Reformer Intro (30min)
11am Pilates Day Reformer Intro (30min)

Classes are FREE to attend, booking is essential via MindBody.

If you’re curious about Pilates, or new to the studio, this is the perfect opportunity to visit us.

Link in bio.

03/03/2025

🍂 𝗔𝗨𝗧𝗨𝗠𝗡 𝗠𝗢𝗩𝗘𝗠𝗘𝗡𝗧 𝗖𝗛𝗔𝗟𝗟𝗘𝗡𝗚𝗘 𝗦𝗧𝗔𝗥𝗧𝗦 𝗡𝗘𝗫𝗧 𝗪𝗘𝗘𝗞! 🍂

Shake off the summer haze and step into the season with fresh momentum! 💥 This isn’t about burnout or quick fixes—it’s about moving in ways that feel good and building habits that last.

Your challenge? Move with I Am That 16 times during the challenge, or set a goal that works for you! Yoga, Pilates, sauna sessions, online classes, workshops, even our new Run Club—how you move is up to you!

And of course, we’ve got prizes & surprises to keep you motivated! 🎁🔥

𝙍𝙚𝙖𝙙𝙮 𝙩𝙤 𝙨𝙩𝙖𝙧𝙩? 𝙎𝙞𝙜𝙣 𝙪𝙥 👇
qrco.de/IAT-MC-Autumn 💛

28/02/2025

Check your inbox! (and spam)
💌

Our first twenty registered participants should have received an email from Emma, sharing everything you need to know about the eight-week run club programme (we even have a Strava group!)

We do currently have a waitlist for participation, and expect that some spots will appear as we confirm participation. If you haven’t received an email just yet, hold tight.

I AM THAT: FIND 5KM RUN CLUB, starts Weds 5th March, 6pm

We can’t wait! 💥

21/02/2025

Yoga classes often move quickly, sometimes limiting the time to learn the correct alignment of each posture or learn its full potential. Ideal for all levels; beginners will gain confidence with the fundamentals while experience yogis can refine their alignment.

This workshop offers a dedicated space to break down the foundational poses that regularly appear in yoga classes, helping you better understand their traditional alignment, modern variations and how they can best work for your body. Building this understanding will increase your confidence and enjoyment of your regular yoga classes.

𝙏𝙝𝙞𝙨 2-𝙝𝙤𝙪𝙧 𝙬𝙤𝙧𝙠𝙨𝙝𝙤𝙥 𝙞𝙣𝙫𝙞𝙩𝙚𝙨:
- Building a deeper understanding of essential postures
- Improving alignment for a safer, stronger practice
- Moving through yoga classes with enhanced confidence and body awareness
- Ideal for all levels, this experience is designed to elevate your practice and enrich your connection to yoga both on and off the mat.

Whitney is a 200E-RYT/500RYT yoga and meditation teacher and trainer with experience in various yoga styles and teacher training settings. With almost 4,000 hours of accredited trainings, she finds a vast passion in facilitating spaces for more profound depths in these life-altering traditions.

When: Sat March 1st
Time: 1pm – 3pm
Where: I Am That Studio in Collingwood

Cost: To make our offering more accessible, all our events are offered on a sliding scale:
Full Price: $39
Pay-it-forward: $49 (for those willing and able to help subsidise those in need)
Community Subsidised: $29 (for those in need of financial support): (no concession needed, please email collingwood@iamthat.studio for the code)

https://iamthat-yoga.com/events-and-workshops/

19/02/2025

📣 After an incredible initial response, we have reached our initial 20 person capacity for this first 8-week programme.

Waitlist for any re-opened spots via the link in bio.

Keen to hear a little more about how we’ll ‘run’ things?

Over the eight weeks, each social run will progressively balance time, distance and pace, using a combination of walking, jogging and running to build our collective aerobic capacity and endurance needed to target 5km of continuous running.

Focusing on aerobic capacity helps both beginning and returning runners: newcomers build a strong foundation, while regular runners can safely increase their weekly mileage. Plus, the added benefit of group accountability and social connection makes it a win-win!

Each 40 to 45min session will consist of;
— Warm up drills
— A social group run
— Cool down mobility

Facilitated by the studio’s own Emma Keesing, Pilates Teacher and certified Recreational Run Coach.

21/01/2025

🔥 Feeling the summer heat? We’ve got the perfect way to cool off after your sauna session.

❄️ Our cold plunge is officially open on the revamped wellness terrace at I Am That. It’s not just refreshing—it’s the perfect way to reset your body and mind in this heatwave. ☀️✨

And here’s the best part: until Feb 15th, members can bring a guest to their sauna booking for free! 🧖‍♀️❄️

Heat + cool = your summer survival plan. 💙

05/01/2025

@𝘬𝘢𝘪𝘺𝘢𝘴𝘬𝘶𝘳𝘯𝘪𝘬 | | @𝘱𝘪𝘭𝘢𝘵𝘦𝘴𝘪𝘯𝘴𝘵𝘳𝘶𝘤𝘵𝘰𝘳𝘩𝘶𝘣

30/12/2024

26/12/2024

🎄✨ Boxing Day SALE is LIVE! ✨🎄

Unwind from the holiday hustle with our Boxing Day Sale! Whether you’re looking to deepen your practice or just starting your wellness journey, we have something for everyone. 🧘‍♀️🧘‍♂️

Dive into our deals on classes, memberships, and wellness products. Get moving for 2025 and our sale is just a click away!

https://iamthat-yoga.com/box-day-sale/