Manning Physio

Manning Physio Manning Physio: Physiotherapy / Women's and Pelvic Health Physiotherapy / Remedial Massage / Pilates.

21/07/2025

✨ National Pain Week 2025: July 21st - 27th! ✨

Did you know an estimated 3.6 million Australians are living with chronic pain? That's a significant number of people whose lives can be profoundly impacted, limiting their ability to work, socialise, and enjoy the activities that matter most. This often leads to feelings of loneliness and marginalisation. At Manning Physio, we're passionate about changing this narrative and empowering individuals in the chronic pain community to live with less pain and do more of what they love!

Pain, whether acute or chronic, is one of the biggest reasons people come to see us. It can stop us from living life to the fullest and often co-exists with other challenging symptoms like fatigue, poor sleep, brain fog, stiffness, weakness, anxiety, and depression.

This National Pain Week, we want to shed light on the complexities of pain and offer practical support. We've just published a brand new blog post offering general tips on how to approach exercise when you're experiencing acute or chronic pain. It explores crucial questions like: When should you push through pain, and when is it best to take it easy?

Ready to learn more and take a step towards managing your pain? Click the link below to read our latest blog:
https://manningphysio.com/exercising-with-pain-key-differences-between-acute-and-chronic/

Let's support the chronic pain community and work towards a future where everyone can live a more active and fulfilling life!

🦴Strengthen Your Bones and Your Future! 🦴Don't miss our insightful blog post by physiotherapist Traci on the crucial rol...
18/07/2025

🦴Strengthen Your Bones and Your Future! 🦴

Don't miss our insightful blog post by physiotherapist Traci on the crucial role of strength training for bone health, for both men and women. Discover why it's so important and how to do it safely. Read it today! 🤓

https://manningphysio.com/exercise-for-bone-health/

Ladies, Ready to Build Your Strength with Expert Guidance? 🏋️‍♀️

Our upcoming course, ✨"From Hormones to Heavy Lifting: Strength Training in Perimenopause and Beyond,"✨ is designed just for you.
If you're interested in learning more, let us know! We'll invite you to our exclusive talk and Q&A session next ⌚️Tuesday at 5 PM. Secure your spot and start your journey to a stronger you!

Email: info@manningphysio.com 📧 or call 08 9450 4433 📞

Exercise for Bone Health: Learn how to improve bone density with exercise. Discover the best type of exercise to build strong bones at any age

15/07/2025

Free Online Info Session: From Hormones to Heavy Lifting
Calling all ladies aged 35-55!

Are you curious about how changing hormones during perimenopause can affect your bones and muscles? Join us for a free Zoom information call next Tuesday at 5 PM AWST with our fabulous Physio, Traci.

Traci will explain what happens to your body during this time and, more importantly, what you can do to reduce these impacts.

She'll also introduce her new 6-week course: "From Hormones to Heavy Lifting: Strength Training for Perimenopause and Beyond."

Want to learn more?
Call us on 9450 4433 or email info@manningphysio.com to secure your spot!

✨Exercise of the Month: Squat Variations – Your Path to Stronger Movement!Ready to improve how you move? Our "Exercise o...
14/07/2025

✨Exercise of the Month: Squat Variations – Your Path to Stronger Movement!

Ready to improve how you move? Our "Exercise of the Month" shines a spotlight on Squat variations– a fundamental exercise truly designed for every body and every goal! Whether you're navigating recovery from a lower limb injury, seeking relief from chronic pain, or aiming to push your limits in sports performance, there's a squat waiting for you.

Don't just read about it, try it today! Discover your perfect squat by checking out the variations pictured below. Let's get moving!

Your Saturday just got better - Remedial Massage is back at Manning Physio!Our lovely new Remedial Massage Therapist Bec...
04/07/2025

Your Saturday just got better - Remedial Massage is back at Manning Physio!
Our lovely new Remedial Massage Therapist Bec is on board and available for bookings - with a couple of last minute bookings available tomorrow! Get in quick!
Book online at www.manningphysio.com

Ready to move better and feel great? 🎉 For next week only, get $20 off your first Private Physio Appointment with our ne...
03/07/2025

Ready to move better and feel great? 🎉 For next week only, get $20 off your first Private Physio Appointment with our new therapist, Scott!

Scott believes in empowering you to reach your goals, whether it's moving freely again or getting back to high-level sport. He'll create a personalized plan using exercise, hands-on therapy, and clear guidance.

Book online using code WelcomeScott20 at https://manningphysio.com/online-bookings/ or call us on 9450 4433 and mention the offer. Don't miss out on starting your journey to a stronger, healthier you!

If your hamstring strain keeps coming back—it’s not bad luck.It’s usually incomplete rehab, weakness, or a rushed return...
19/06/2025

If your hamstring strain keeps coming back—it’s not bad luck.

It’s usually incomplete rehab, weakness, or a rushed return to sport.

We take a whole-body approach to recovery so you don’t get stuck in the injury cycle.

💪 Ready to get back on track? Let’s talk.

Strained your hamstring? The first 48 hours matter more than you think.✔️ Get assessed early🚫 Don’t wait for pain to “go...
17/06/2025

Strained your hamstring? The first 48 hours matter more than you think.

✔️ Get assessed early
🚫 Don’t wait for pain to “go away”
✅ Start guided rehab as soon as possible

The right start = faster recovery and less chance of reinjury.
We can help. Book in today: www.manningphysio.com

Hamstring strains are one of the most common injuries we see—especially in running and field sports.Why? Because your ha...
12/06/2025

Hamstring strains are one of the most common injuries we see—especially in running and field sports.

Why? Because your hamstrings work hard and fatigue fast.

Here’s why they’re so prone to injury 👇

Follow for next steps: what to do right after you get hurt.

Hamstring injuries can be frustrating—and often come back just when you think you're in the clear.In this new series, we...
10/06/2025

Hamstring injuries can be frustrating—and often come back just when you think you're in the clear.

In this new series, we’re breaking down:
✔️ Why hamstring injuries happen
✔️ What proper recovery really involves
✔️ How to stay injury-free for good
👉 Follow along to get expert tips from the team at Manning Physio.

Check out the full article here: https://manningphysio.com/hamstring-injury-recovery-prevention-return-to-sport/

🚨 New Team Member Alert! 🚨We’re thrilled to welcome Scott Beattie to the Manning Physio team!Scott is an experienced Phy...
03/06/2025

🚨 New Team Member Alert! 🚨

We’re thrilled to welcome Scott Beattie to the Manning Physio team!

Scott is an experienced Physiotherapist who’s recently made the move from the UK to sunny Perth ☀️. With a background as a professional footballer and a passion for helping people move and feel their best, he brings a wealth of knowledge to our clinic.

✅ His registration is now complete
📅 He’s open for bookings
🔗 Check out his availability and full profile at www.manningphysio.com

Say hello next time you’re in the clinic — or better yet, book in and meet him for yourself!

Address

Como, WA

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 6:30pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7:30am - 6:30pm
Saturday 9am - 2pm

Telephone

+61894504433

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